After Day 1 @infernoracing Sheffield JST Compete Programme have 5 teams inside the top 10 across all categories.
Including 1st in the Male Pairs and the Masters Male pairs.
All to play for going into Day 2 🎯
Episode #6 NOW UP ON MY YOUTUBE CHANNEL✨
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Uploads weekly Every Saturday!
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There are still people out there that think Plexus is just weight loss. And that is just not true! While it can help with weight loss, it's so much more than that! Fitness people all over love our products, AND NOT for the weight loss aspect of it either!! ❤❤❤❤ Former NFL New Orleans Saints player, now gym owner and trainer, Mel Williams, had this to say about the Plexus "Pink Drink".... "To all my Trained Assassins, friends and family... my search is over, I've been trying to find the perfect match that goes along with what I do - which is helping change people's lives daily. I've been taking Plexus for the last 5 weeks and the reason that I decided to become an Ambassador is because I've set really high goals for myself and I've been achieving them. This is amazing! Plexus has given me the energy that I need to push hard and accomplish my goals, and it is all-natural. No chemicals, no fake stuff. I respect my body, and I feel like a million bucks, guys! For my former football teammates from every level of competition, please hear me out!!! It's not to late to get the old you back. I wake up today and say - BRING IT." PRETTY NEAT! Plexus has something for everyone!
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Feeling blessed and grateful for all the things today...
•This unexpected dose of sunshine
•Time to sleep in and read this morning
•How a fun, intense workout fills me with energy
•Choosing delicious food to fuel my body
•Getting to spend time with friends tonight
What are you thankful for today?
🌸"The Body Achieves What The Mind Believes". Ok so yeah , this is so true , the mind is a very powerful tool and I do think people underestimate what both their minds and bodies are capable of . Today my body and mind may have been capable of a workout but it's a rest day and I STILL somehow managed to exhaust myself already (wait , did that even make any sense ?) . 😵Spent a couple hours in the front yard trimming and ripping out landscaping in our 93 degree Fla🌴 HEAT☀️🔥, can you say #brutal ? Also spent 2 hours at the vet with one of the dogs (all is fine ) ! And soon I get to receive a little pampering with a mani/pedi 💅🏻at the salon and look forward to a big Italian 🇮🇹 feast tonight. #meatballs !!! And yep this photo is from last week but I like it 😉 and have no energy to attempt a selfie lol 😜. Hope everyone is having an amazing weekend so far !! We will be up and at another #BBG Challenge or full body workout in the a.m. #bringit .
Some pound practice today on my "rest" day lol I've been putting this off for too long honestly, I'll give you some brutal truth here this is hard for me, memorizing all these moves all the counts when to change it's challenging and I always tend to shy away from what I don't know! Especially when I'm so good at what I already know! But here's the thing! I've been new before at you name it a job, a workout, a hobbie it's all hard in the beginning is all a struggle there's always a little voice inside my head that says "you know you can't do this so just give up and go back to what your good at" that's the voice I have to fight against! That's my subconscious trying to keep me comfortable trying to keep me "safe" but I KNOWsafe is not where I wanna be! Change doesn't happen in the safety zone! "So put ur fucking big girl panties on and get fucking going!! And for fuck sakes STOP UR GOD DAM WHINING!" And that's the voice be I should and will listen to!! 🙌🏼 so what's stopping you? Fear of the unknown? Yeah I was there once too I'm there often! I've just learned to quiet that boring bitch 😉 and you can to ask me how?#pnw#raiseyourfrequency#firechic#workforit#whynot#everyday#love#fitness#dontquit#yourworthit#stopquitting#joinme#girls#bringit#insanity#believe#begin#goforit#become#strongereveryday#strongertogether#summeriscoming#strong#mind#body#soul#cardio#nownotlater#loveyourself#health