🏃🏼Ran for a Tan! ☀️
Sweaty run along the river through Windsor and Eton in the stunning sunshine today! 20k in the bank after a mental week!... vest off, channelling a bit of @theyear_of_the_monkey
Now Beers 🍻 Cheers!
Through Jesus we have also obtained access by faith into this grace in which we stand, and we rejoice in hope of the glory of God. More than that, we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame, because God's love has been poured into our hearts through the Holy Spirit who has been given to us. (Romans 5:2-5) #prayformanchester#suffering -->#endurance -->#character -->#hope -->#LOVE 💙💙💙
Head, Shoulders, Knees and Toes, Knees and CONE!
An awesome session this evening on the seafront in the sunshine!
Bootcamp classes aren't all about shouting, hitting the deck doing press ups and a whole load of sweat!
Making exercise fun, exciting and able for all!
Life is unpredictable. Things don't always turn out the way we would like or the way we had planned. You are guaranteed to experience some sort of turmoil and heartbreak in your lifetime, everyone is. It's all about how you interpret experiences and react. 🔥#NeverFuckingQuit
"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." -Martin Luther King, Jr.
COMPETITION - COMPETITION - COMPETITION :)
& INTRODUCTORY OFFER!
Equine Holistic Treatment is now taking on new clients :) COMPETITION:
1st Price - One free initial treatment and assessment (massage treatment for your horse).
2nd Price / runner up - One 50% off voucher for the first treatment booked for your horse.
3rd Price - One 20% off voucher for the first treatment booked for your horse
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Competition closes on 2nd June 2017 at 18.00.
Winners will be drawn at random and annouced at approx 20.00 on 2.6.17.
New to the area, Holistic Equine Treatment is offering a reduced price for equine massage treatments for one month only!
Inital Assessment & Treatment:
Normal price £45 per session per horse - INTRO OFFER - £35
Normal Price £55 tack assessment, rider assessment and treatment approx time 1-2 hours - INTRO OFFER £45
Follow Up Treatments:
Normal Price £40 per session per horse - INTRO OFFER £30
Normal Price £50 tack assessment, rider assessment and treatment, approx time 1 1/2 hours - INTRO OFFER £40
Esther offers a group/yard discount for 4 or more horses (at the same location). Normal Price Initial assessment /appointment £40 per session per horse. INTRO OFFER £30
Follow up treatments/appointments are charged at a discounted rate of £35 per session per horse. INTRO OFFER £25
Offer ends on 26th June 2017.
Currently available treatment dates are:
8th & 9th June
Please contact me to book; other dates may also be available on request and depending on area. Fuel charges may apply depending on area. AREAS COVERED: Oxfordshire, West Berkshire, North Buckinghamshire, East Wiltshire
BG Outdoor c'est essentiellement une pratique en plein air. Si vous aussi vous avez besoin de voir de grands espaces, de votre cure hebdomadaire de vitamine D, de sortir de votre zone de confort, que sais-je... n'attendez plus, et venez vous confronter à mère nature!
A @Ford venceu as 6 Horas de #Silverstone , primeira prova do Campeonato Mundial de #Endurance 2017, disputada na Inglaterra, com a participação do brasileiro Pipo Derani e dos britânicos Andy Priaulx e Harry Tincknell, que levaram o #FordGT 67 à bandeirada final, num brilhante início de temporada. #ford#race#racecar
So I'm probably going to get a barftastic workout for posting this, but #worth it. Here's Kate - she's the mastermind behind all the triathlon-related craziness I do, and I wouldn't be putting up the times I've been throwing without her. An omnipresent love bug, she always takes care of her athletes despite her demanding schedule. Selfless & humble & all-around badass 👊🏼 thank you for being someone to look up to 💙and for believing in me more than I believe in myself sometimes ⚡️🐎 #TakesAVillage
📸: @kellyrjohnson & @vonn.garcia - P.S. These pics also took a village...