Here is the new Acidic Fitness signature intro which made its debut during the #BodyPower Experience
In such a short intro we want to show viewers who the #AcidicFitnessAthletes are who appear various times and to show you just a few things that we focus on
We also realised that the main emblem.. the weightlifting man was barely featured on media so we came up with a way to make it the main focus in this intro.
We hope you like it as much as we all do.. can you spot your fave people too?
Gotta get dem GAINZ!!!
Wuzzgood, #FitFam !?! 😎💪🏾 It is I, says he...ya boy, MikeStayFit...and I want to let ya know, tho today dragged...it still, thus far, was a good day. Love helping people and maken em laugh while also guiding them to a better self. One of the reasons why my main hustle doesn't feel like "work"...One has to live what it is that they do.
Today, for me...I had to join the "International CHESTICLES Day" squad and hit Dem pecs, for that is the muscle group that so happened to fall on this very day (I don't have specific 'chest days', 'arms' etc...I just do as I feel needed). Once again, I switched things up, which brings me to say this real quick...Peeps...if you're looking for change...then you need to ACCEPT change. What I mean is, if what you're doing has you lacking, not satisfied, dragging ass, broke, whatever OTHER than what you want...then the most common sense thing to do is, CHANGE what it is that you are doing!!! It's ok to be a lil nervous about change, but when need be, don't neglect it. It could be the BEST thing you ever did.
What I did today, was a lil throwback of what I use to do back in the day and that's starting off my CHESTICLE FATALITY with Flyes. Helps me to really Stretch out Dem pecs and get a pre pump before hitting Dem presses... Workout was as follows...
☢ CHESTICLES ☢
• INCLINE FLYES
• FLAT FLYES
• INCLINE BENCH (SMITH)*
• FLAT BENCH (SMITH)*
• LOW PULLEY FLYES
• HIGH PULLEY FLYES
• MACHINE CHEST PRESSES BURNOUT 🔥🔥🔥
* I don't follow "bro science" 😐😑🙄 Smith can be of a good asset, when one has the knowledge for it's use.
Try it out if you haven't (Flyes before your presses) Almost can guarantee you'll love the results!!! It WILL mess with your bench/press weight that day though...by decreasing it.
#IDoIt4Me#CHESTICLES # #InternationalChestDay#health#fitness#fit#fitnessmodel#fitnessaddict#workout#bodybuilding#cardio#gym#train#training#photooftheday#health#healthy#instahealth#healthychoices#active#strong#motivation#instagood#determination#lifestyle#getfit#exercise
Diet fell off track the last couple weeks and I been loosing weight because of that. Time to get back on track and finish up this bulk strong and the month of September I'm gonna cut and hop back on board a bulk end of October for 6 months to get on a normal scedual. Seeing the results so it's time to step my game up a bit. #bodybuilding#bodybuildingcom#bulking#getfit#mealprep#dedication
Newest YouTube video is live. These are still very much a work in progress at the minute so please bare with me while I get used to it. I don't think talking to my phone will ever feel normal 😂.
Are you ready?
For FEMALE BOOTCAMP'S 1ST "ULTIMATE BOOTCAMP?!" Are you on a serious fitness / health / weight loss mission? If your answer is YES...... It's time to go hard or go home!!! This course is not for the faint hearted but for those ready to make a difference and change their life!!!
Female Bootcamp's Ultimate Bootcamp will have ONLY 10-15 limited places as we are going to provide an intimate Personal Training Styled Bootcamp!! All the 4 classes a week will be of a High Intensity ensuring we can get MAXIMUM results and lean out those bods ready for summer!! The course will also include full body measurements at the beginning and end of the course, lifestyle analysis, a food workshop with tips and plans to follow, homework to complete outside of Bootcamp and much more!!!!
If you are interested and Hardcore enough email Sarah.... email@example.com
👆👆👆CLICK LINK IN PROFILE👆👆👆
WE ARE LOOKING FOR 25 BIG DREAMERS TO MENTOR
We are looking for dreamers who believe that anything is possible and want to change their lives?
BEACHBODY COACHING COMPLETELY CHANGED OUR LIFE - IN JUST ONE YEAR. WE WERE ABLE TO PAY OFF DEBT, LIVE COMFORTABLY AND HELP SO MANY OTHERS FIND HEALTH AND WELLNESS!
We took a chance on our success and we were fearful too when we started, that is normal, but if you don’t SEEK OUT MORE and attempt NEW THINGS, then nothing will change. You will never know what is attainable if you don't jump in!
Team Beachbody is coming to the United Kingdom! The last time Team Beachbody expanded, it was into Canada and it was massive! Just think how incredible this will be with 65,000,000 people to help?!
THIS WILL BE MASSIVE FOR YOU!
WE ARE A TOP 10 ELITE TEAM and we are looking for people who:
✔Want to make health and wellness your business
✔Want to join a Top Ten Elite Team
✔Want to stay accountable to their own wellness goals
✔Want to earn income part or full time
✔Want to belong to a positive community
✔Want to change their lives!
Please comment “I WANT IN!” or send us a private message and we will add you to a secret holding group.
LOVE YOU ALL!
Mark and Natasha
Definitely feel we are better than 9th in the nation, but sometimes the ball doesn't bounce your way. Currently on the way back home, and then I start play with the local men's club. Not a bad way to end my collegiate career as a rugby player. Here's to more years on the pitch.