Here is the new Acidic Fitness signature intro which made its debut during the #BodyPower Experience
In such a short intro we want to show viewers who the #AcidicFitnessAthletes are who appear various times and to show you just a few things that we focus on
We also realised that the main emblem.. the weightlifting man was barely featured on media so we came up with a way to make it the main focus in this intro.
We hope you like it as much as we all do.. can you spot your fave people too?
Gotta get dem GAINZ!!!
Wuzzgood, #FitFam !?! 😎💪🏾 It is I, says he...ya boy, MikeStayFit...and I want to let ya know, tho today dragged...it still, thus far, was a good day. Love helping people and maken em laugh while also guiding them to a better self. One of the reasons why my main hustle doesn't feel like "work"...One has to live what it is that they do.
Today, for me...I had to join the "International CHESTICLES Day" squad and hit Dem pecs, for that is the muscle group that so happened to fall on this very day (I don't have specific 'chest days', 'arms' etc...I just do as I feel needed). Once again, I switched things up, which brings me to say this real quick...Peeps...if you're looking for change...then you need to ACCEPT change. What I mean is, if what you're doing has you lacking, not satisfied, dragging ass, broke, whatever OTHER than what you want...then the most common sense thing to do is, CHANGE what it is that you are doing!!! It's ok to be a lil nervous about change, but when need be, don't neglect it. It could be the BEST thing you ever did.
What I did today, was a lil throwback of what I use to do back in the day and that's starting off my CHESTICLE FATALITY with Flyes. Helps me to really Stretch out Dem pecs and get a pre pump before hitting Dem presses... Workout was as follows...
☢ CHESTICLES ☢
• INCLINE FLYES
• FLAT FLYES
• INCLINE BENCH (SMITH)*
• FLAT BENCH (SMITH)*
• LOW PULLEY FLYES
• HIGH PULLEY FLYES
• MACHINE CHEST PRESSES BURNOUT 🔥🔥🔥
* I don't follow "bro science" 😐😑🙄 Smith can be of a good asset, when one has the knowledge for it's use.
Try it out if you haven't (Flyes before your presses) Almost can guarantee you'll love the results!!! It WILL mess with your bench/press weight that day though...by decreasing it.
#IDoIt4Me#CHESTICLES # #InternationalChestDay#health#fitness#fit#fitnessmodel#fitnessaddict#workout#bodybuilding#cardio#gym#train#training#photooftheday#health#healthy#instahealth#healthychoices#active#strong#motivation#instagood#determination#lifestyle#getfit#exercise
Приседания со штангой на плечах помогают для развивать мышцы бедра и ягодиц. Это упражнение дает мощную нагрузку на мышцы нижней части тела, а расположение веса на плечах заставляет работать огромный массив мышц-стабилизаторов. Именно поэтому приседания со штангой используются в процессе подготовки атлетов практически всех видов спорта.
Леггинсы Reebok – 4790 рублей
Футболка Nike – 4290 рублей
Кроссовки Reebok – 6390 рублей
Neue Woche, neues Glück 🍀😄
Das Wetter diese Woche ist hier im Rheinland ja schon mal Bombe 💣😎 und heute hat mich ein absoluter ❤️-Mensch für einen minikurzen Zwischenstopp ⛔️ besucht.
Also was machen wir? Logisch, Essen gehen. 😜😂😂
Da es weder Frühstück noch sonstwas gab, sind wir direkt pünktlich um 11:30 Uhr in die #losteria eingefallen 🤗🤤 Ich liebe ja schon allein dieses Brot dort 🍞 mit Olivenöl, Essig und Salz 😍😍
Ich war auch mal mutig und habe eine neue Sorte 🍕 für mich probiert, irgendwas mit italienischer Streichsalami, halbgetrockneten Tomaten 🍅 & Ruccola 🌿
#hauptsachecolalight#undbeilagensalat 😂😂😂👍🏼 Wer kennt's?
Jetzt habe ich Feierabend 🏥🙌🏼 und gehe noch gleich eine kleine Runde mit Cookie. Kommt gut durch den Abend 💕💙
✨ SO SO excited to have been featured on @kayla_itsines page last night ✨
I was really shocked at how many negative comments were posted. This community is honestly so supportive and I've made so many friends through it so I don't know 🤷🏼♀️where all these haters came from.
A little bit about me & my fitness: I have a serious heart problem and brain aneurysm - I have never spoken about this on here. When I was first diagnosed, I was banned from all exercise as it was too dangerous for my body. I have had years of hospital appointments and tests to get my medication to a point where I can enjoy and participate in exercise again.
My point is, you don't know what people have gone through and negativity is no good for anyone!
Thank you to all the AMAZING comments and messages I received, they really made my day and YOU ALL DA BEST!!!!😁💜
👆👆👆CLICK LINK IN PROFILE👆👆👆
WE ARE LOOKING FOR 25 BIG DREAMERS TO MENTOR
We are looking for dreamers who believe that anything is possible and want to change their lives?
BEACHBODY COACHING COMPLETELY CHANGED OUR LIFE - IN JUST ONE YEAR. WE WERE ABLE TO PAY OFF DEBT, LIVE COMFORTABLY AND HELP SO MANY OTHERS FIND HEALTH AND WELLNESS!
We took a chance on our success and we were fearful too when we started, that is normal, but if you don’t SEEK OUT MORE and attempt NEW THINGS, then nothing will change. You will never know what is attainable if you don't jump in!
Team Beachbody is coming to the United Kingdom! The last time Team Beachbody expanded, it was into Canada and it was massive! Just think how incredible this will be with 65,000,000 people to help?!
THIS WILL BE MASSIVE FOR YOU!
WE ARE A TOP 10 ELITE TEAM and we are looking for people who:
✔Want to make health and wellness your business
✔Want to join a Top Ten Elite Team
✔Want to stay accountable to their own wellness goals
✔Want to earn income part or full time
✔Want to belong to a positive community
✔Want to change their lives!
Please comment “I WANT IN!” or send us a private message and we will add you to a secret holding group.
LOVE YOU ALL!
Mark and Natasha