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"Algunas personas tienen miles de razones sobre porque no pueden hacer lo que quieren, cuando solo necesitan una razón sobre porque pueden." -Willis Whitney. 
D o m i n g o ! 
Vuelta a casa😊 después de un fin de semana en la playa de relax y desconexión 🏝 
He pasado el día con la barriga pochita😭 pero bueno creo que ya estoy mejor👌 
Estos fines de semana siempre me ayudan a pensar y reflexionar! Y sobretodo recuperar fuerzas! ¿Cómo habéis pasado el fin de semana? 
Mañana nueva semana y a por todas💪🔝 que nunca hay que rendirse y siempre hay que intentar conseguir aquello que nos propongamos! Y al final, lo lograremos🤗 
Hasta mañana bonitos❤🐻🐻❤
"Algunas personas tienen miles de razones sobre porque no pueden hacer lo que quieren, cuando solo necesitan una razón sobre porque pueden." -Willis Whitney. D o m i n g o ! Vuelta a casa😊 después de un fin de semana en la playa de relax y desconexión 🏝 He pasado el día con la barriga pochita😭 pero bueno creo que ya estoy mejor👌 Estos fines de semana siempre me ayudan a pensar y reflexionar! Y sobretodo recuperar fuerzas! ¿Cómo habéis pasado el fin de semana? Mañana nueva semana y a por todas💪🔝 que nunca hay que rendirse y siempre hay que intentar conseguir aquello que nos propongamos! Y al final, lo lograremos🤗 Hasta mañana bonitos❤🐻🐻❤
Comer sin remordimiento? Mi especialidad 😎 pez espada con ensalada y una copa de vino sin culpa (¿sabían qué hay vinos que tienen azúcar?) me encanto @longhornperu porque en su carta incluyen platos bajos en calorías!  #healthyfood #healthylifestyle #healthylunch
Comer sin remordimiento? Mi especialidad 😎 pez espada con ensalada y una copa de vino sin culpa (¿sabían qué hay vinos que tienen azúcar?) me encanto @longhornperu porque en su carta incluyen platos bajos en calorías! #healthyfood  #healthylifestyle  #healthylunch 
So meal-prepping in 90 degree heat is suicidical, just in case y'all wanted to know. 😑 I had to abort my mission halfway through and turn off the dang oven! I did enough to pack this bowl like a boss, though, so it's all gooood 😏
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Do It ➡️ Hard boiled eggs seasoned with black pepper + forbidden black rice + cucumber and grape tomatoes + roasted bok choy 😎
So meal-prepping in 90 degree heat is suicidical, just in case y'all wanted to know. 😑 I had to abort my mission halfway through and turn off the dang oven! I did enough to pack this bowl like a boss, though, so it's all gooood 😏 • Do It ➡️ Hard boiled eggs seasoned with black pepper + forbidden black rice + cucumber and grape tomatoes + roasted bok choy 😎
I'm so inspired by so many health conscience foodies on instagram. All I have to do is look at my feed and want to eat these gorgeous colorful bowls/plates of food. So I am grateful today for all the people spreading the word about real food and nourishing our bodies the correct way. Back to lunch.. on these rad plates by @tombhala I piled on spinach, romaine lettuce, sunflower sprouts topped with crispy curried garbanzo beans & Brazil nut "crumble" dressed with green goddess dressing @primalkitchenfoods , avocado slices, watermelon radish, smoked jalapeño kraut @farmhouseculture , cashew cheese, tortilla chips @sietefoods and a sunny side up egg!! That was a lot but worth every bite, so freakin good! Ready to charge... lovely bouquet made by @sacred_mountain_ lavender, lemon verbena & marigolds  #lunch #healthylunch #balancedmeals #colorfulfood #eatyogreens #summitlady #foodpics #organicfood #wholefood #wholefoods #realeats #realingredients #vegetarian #vegetables #healthyfats #avocado #saurkraut #fermentedfoods #sunnysideup #pasturedeggs #flowers #foodinspiration #loveyourbody #pottery #farmtotable @shutthekaleup @realfoodology @leefromamerica @balancewithb @rachlmansfield
I'm so inspired by so many health conscience foodies on instagram. All I have to do is look at my feed and want to eat these gorgeous colorful bowls/plates of food. So I am grateful today for all the people spreading the word about real food and nourishing our bodies the correct way. Back to lunch.. on these rad plates by @tombhala I piled on spinach, romaine lettuce, sunflower sprouts topped with crispy curried garbanzo beans & Brazil nut "crumble" dressed with green goddess dressing @primalkitchenfoods , avocado slices, watermelon radish, smoked jalapeño kraut @farmhouseculture , cashew cheese, tortilla chips @sietefoods and a sunny side up egg!! That was a lot but worth every bite, so freakin good! Ready to charge... lovely bouquet made by @sacred_mountain_ lavender, lemon verbena & marigolds #lunch  #healthylunch  #balancedmeals  #colorfulfood  #eatyogreens  #summitlady  #foodpics  #organicfood  #wholefood  #wholefoods  #realeats  #realingredients  #vegetarian  #vegetables  #healthyfats  #avocado  #saurkraut  #fermentedfoods  #sunnysideup  #pasturedeggs  #flowers  #foodinspiration  #loveyourbody  #pottery  #farmtotable  @shutthekaleup @realfoodology @leefromamerica @balancewithb @rachlmansfield
I think I just made the best salad of my life 😱🙌🏼 You need alllll of this. 👉🏼Bed of greens with broccoli microgreens, brown rice, @applegate turkey, grilled sweet potatoes (same recipe as last post), with @primalkitchenfoods avocado oil ranch dressing. Topped with some grilled halloumi cheese (a high protein, low lactose grilling cheese made from sheep's milk). This combo was insane and so satisfying. You can omit the turkey for a vegetarian version still high in protein and filling fiber! 🌱
I think I just made the best salad of my life 😱🙌🏼 You need alllll of this. 👉🏼Bed of greens with broccoli microgreens, brown rice, @applegate turkey, grilled sweet potatoes (same recipe as last post), with @primalkitchenfoods avocado oil ranch dressing. Topped with some grilled halloumi cheese (a high protein, low lactose grilling cheese made from sheep's milk). This combo was insane and so satisfying. You can omit the turkey for a vegetarian version still high in protein and filling fiber! 🌱
We're obsessed with this roasted beet, carrot + onion side that goes with almost anything and is SO easy to make! Try it this week! Follow link in bio for recipe. 🥕🌰🥕#HeartHealthyTB
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#salad #healthysalad #beetsalad #beets #carrots #carrotsalad #healthyeating #healthyliving #healthylunch #healthyrecipe #foodie #foodlover #instafood #foodstagram #hearthealthy #heart #lifeiswhy #southernhearts #americanheartassociation #healthychoices #sidedish #cookout #grilling #weekendfun
We're obsessed with this roasted beet, carrot + onion side that goes with almost anything and is SO easy to make! Try it this week! Follow link in bio for recipe. 🥕🌰🥕#HeartHealthyTB  . . . #salad  #healthysalad  #beetsalad  #beets  #carrots  #carrotsalad  #healthyeating  #healthyliving  #healthylunch  #healthyrecipe  #foodie  #foodlover  #instafood  #foodstagram  #hearthealthy  #heart  #lifeiswhy  #southernhearts  #americanheartassociation  #healthychoices  #sidedish  #cookout  #grilling  #weekendfun 
Meal prep!  I'll be counting zero syns for the pasta 'n' sauce because it's one packet shared between 4 meals  excited to finally get back on it. 💪🏻 #sw #swuk #syns #slimmer #slimmingworld #slimmingworlduk #slimmingworldjourney #weightloss #weightinspo #weightlossdiary #weightlossphoto #weightlossjourney #weightlosstransformation #fooddiary #foodoptimising #healthyfood #healthylunch #healthyeating #healthy #mealplan #mealprep
Pre-workout lunch: 2 eggs on top of stir fried red peppers and spinach. It was delicious! Today's workout was yoga. I stretched everything out and I feel amazing. Day 14/21 complete 😉 #sundays #yoga #cleaneating #healthyfood #healthylunch #stretch #progressnotperfection #strongereveryday
Hibachi for lunch! 
Got shrimp and veggies, didn't eat the rice. The WW app said 8sp but I'm rounding up to 10sp to be safe.
Hibachi for lunch! Got shrimp and veggies, didn't eat the rice. The WW app said 8sp but I'm rounding up to 10sp to be safe.
I had a big late lunch with my aunts, uncles, cousins, and family We had a bunch of food on display to eat 🥘What I had was 2 seasoned patties and an avocado topped with seasoned cheddar bites, mini meats, cucumbers, and peppers Sometimes, you can find the healthiest things inside many foods especially provided party food🎉
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I had a big late lunch with my aunts, uncles, cousins, and family We had a bunch of food on display to eat 🥘What I had was 2 seasoned patties and an avocado topped with seasoned cheddar bites, mini meats, cucumbers, and peppers Sometimes, you can find the healthiest things inside many foods especially provided party food🎉 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #vegetarian  #vegan  #paleo  #glutenfree  #florida  #familyreunion  #healthygirl  #healthyfood  #healthylunch  #protein  #veggies  #veggiepower  #veggielunch  #avocado  #seasoned  #dairy  #yummy 
Último dia de @groove_cascais  com @thieverycorporation  no palco e os sumos mais saudáveis de sempre! O nosso sumo força bio da energia para dançar e cantar toda a noite!💚💪🏻
Até já!!
Ph @thelastcookieismine😘
Último dia de @groove_cascais com @thieverycorporation no palco e os sumos mais saudáveis de sempre! O nosso sumo força bio da energia para dançar e cantar toda a noite!💚💪🏻 Até já!! Ph @thelastcookieismine😘
Y'all. This weekend I was a baaaaad girl 🍕🍩🍔🍟🎂🍫😂😂 It's funny because I used to get upset & beat myself up over these things. Like "what kind of coach am I?" 😔

I'm continually growing and now I own it. Oh whale 🐳 what's done is done and instead of crying like a baby, I sat down & took action in the right direction. 🖒🖒 Meal plan done + grocery order submitted. Set up for success. 😃💗 Feeling down on yourself? Take action & do something that moves you in the right direction. Trust me, it will make you feel better. 😉
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#foodisfuel #mealprep #mealprepping #healthydinner #healthylunch #healthybreakfast #gimme #ilovetacos #chipotleislife #familymeals #eatyourveggies #nutrition #yuminthetum #mamascooking #whatsonmyplate #cleaneats #healthnut #healthyrecipe #whatsfordinner #yummyyummy #ilovefood #foodie #foodielife
Y'all. This weekend I was a baaaaad girl 🍕🍩🍔🍟🎂🍫😂😂 It's funny because I used to get upset & beat myself up over these things. Like "what kind of coach am I?" 😔 I'm continually growing and now I own it. Oh whale 🐳 what's done is done and instead of crying like a baby, I sat down & took action in the right direction. 🖒🖒 Meal plan done + grocery order submitted. Set up for success. 😃💗 Feeling down on yourself? Take action & do something that moves you in the right direction. Trust me, it will make you feel better. 😉 . . . . . #foodisfuel  #mealprep  #mealprepping  #healthydinner  #healthylunch  #healthybreakfast  #gimme  #ilovetacos  #chipotleislife  #familymeals  #eatyourveggies  #nutrition  #yuminthetum  #mamascooking  #whatsonmyplate  #cleaneats  #healthnut  #healthyrecipe  #whatsfordinner  #yummyyummy  #ilovefood  #foodie  #foodielife 
cauliflower fried rice for a quick lunch after church today! I wanted some veggies and this fit the bill👌🏼
cauliflower fried rice for a quick lunch after church today! I wanted some veggies and this fit the bill👌🏼
Have you tried TERIYAKI TOFU WITH PINEAPPLE AND ROASTED BEET TACOS?!, they are topped with avocado, and tofu cream 💪🏻🙋🏻it's a very yummy meal with a sweet baked sweet potato topped with #tofutti cream💥😋😋
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Hope you all have an amazing Saturday😘
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#tofutacos #bakedsweetpotato #healthytacos #healthychoices #veganfoodshare #vegansofig #whatveganseat #veganrecipes #plantbased #plantprotein #fitnessmotivation #fitnessfood #teriyakitofu #healthylifestyle #healthylunch #veganism
Have you tried TERIYAKI TOFU WITH PINEAPPLE AND ROASTED BEET TACOS?!, they are topped with avocado, and tofu cream 💪🏻🙋🏻it's a very yummy meal with a sweet baked sweet potato topped with #tofutti  cream💥😋😋 🌮 🌮 Hope you all have an amazing Saturday😘 💪🏻 💚 💪🏻 #tofutacos  #bakedsweetpotato  #healthytacos  #healthychoices  #veganfoodshare  #vegansofig  #whatveganseat  #veganrecipes  #plantbased  #plantprotein  #fitnessmotivation  #fitnessfood  #teriyakitofu  #healthylifestyle  #healthylunch  #veganism 
an energizing bowl of raw veggies, rice noodles and vegan veggie rolls!😊 took a long bike ride this morning, so this lunch bowl is perfect for replenishing some of the nutrients I lost😅 I love adding colorful veggies to my meal🌿 #vegan #veganlife #vegangirl #girl #veganfitness #veganhealthy #healthysnack #healthylunch #veganlunch #lunchbox #health #nutrients #plantbased #crueltyfree #asianbowl #veggies #vegetables #peppers #carrots #rice #noodles #veggieroll #fitness #mealprep #travel #veganfood #veganblog #foodblog #foodphotography #plantpower
an energizing bowl of raw veggies, rice noodles and vegan veggie rolls!😊 took a long bike ride this morning, so this lunch bowl is perfect for replenishing some of the nutrients I lost😅 I love adding colorful veggies to my meal🌿 #vegan  #veganlife  #vegangirl  #girl  #veganfitness  #veganhealthy  #healthysnack  #healthylunch  #veganlunch  #lunchbox  #health  #nutrients  #plantbased  #crueltyfree  #asianbowl  #veggies  #vegetables  #peppers  #carrots  #rice  #noodles  #veggieroll  #fitness  #mealprep  #travel  #veganfood  #veganblog  #foodblog  #foodphotography  #plantpower 
Cena de Domingo:
🔺Tortilla con Crema de Queso Azul 🧀🥚
🔺Pepino🥒 y Calabacín
🔺Tortas de Maiz🌽
Cena de Domingo: 🔺Tortilla con Crema de Queso Azul 🧀🥚 🔺Pepino🥒 y Calabacín 🔺Tortas de Maiz🌽
Stasera per me pizza piccola con pomodoro bresaola e grana🍕 
Qual'é la vostra pizza preferita?😍
Consigliatemi altri gusti ovviamente senza mozzarella ahahha
Buona serata ragazzii🌺
 #fit #fitnessislife #diarioalimentare #dimagrire  #healthylunch #goodeats #healthyfoodshare #diarioalimentare #healthy #foodblogger #foodblog #healthyfood #healthyeating #healthylifestyle #eatclean #diet #alimentazione #fitfood #motivation #pizza
Courgette ribbons salad for lunch. Dressing is lemon and olive oil. Mixed in fresh chives, lemon thyme, sesame seeds and raisins by Bo @bos.kitchen
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Simplicity is the ultimate beauty!
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Happy 176th day of the year!
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#cleaneats #eatclean #delicious #detox #eat #eeeeeats #fitfam #foodie #foodpic #foodpics #foodphotography #foods4thought #glutenfree #healthy #healthyeating #healthyfood #healthyfoodshare  #healthyliving #hungry #instafit #nourish #nutrition #plantbased #vegan #vscofood #wholefoods #yum #indianfood #indian
Courgette ribbons salad for lunch. Dressing is lemon and olive oil. Mixed in fresh chives, lemon thyme, sesame seeds and raisins by Bo @bos.kitchen . Simplicity is the ultimate beauty! ✨ Happy 176th day of the year! ✨ . . . . . . #cleaneats  #eatclean  #delicious  #detox  #eat  #eeeeeats  #fitfam  #foodie  #foodpic  #foodpics  #foodphotography  #foods4thought  #glutenfree  #healthy  #healthyeating  #healthyfood  #healthyfoodshare  #healthyliving  #hungry  #instafit  #nourish  #nutrition  #plantbased  #vegan  #vscofood  #wholefoods  #yum  #indianfood  #indian 
El #almuerzo de hoy.... Tarde unos 30 minutos preparándolo.
Es súper fácil, rápido, nutritivo, balanceado y delicioso😋😋😋 Una opción para que tengas en cuenta😉 . .
 #almuerzosano #almuerzosaludable #lunch #healthylunch #healthyfood #proteína #carbohidrato #vegetales
What's a parfait without 🍓 anyway?! #NationalStrawberryParfaitDay
If you're at a loss for how to create a healthy plate, start with fruits and veggies. Fill half your plate with fresh produce, add some protein and a few grains and, voila, a healthy plate. It works for the kiddos too 🥒🥕🥗 #healthyplate #myplate #vegetables #fruit #rd2be #familyfood #healthylunch #colleenhennessey
As fresh and fresh can get.. delicious lunch with my lovely family today after a morning of yoga on the beach. ✌👌😍 Colourful and healthy. Well needed after a little over indulgence on holiday. 
#healthy #healthylunch #deliscious #quiona #avocado #salad #fresh #yoga #beachyoga #dorset #bourbemouth #boscombebeach #colourful
Lunch ready for the next three days at work.
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-Tuna with 1tspn light mayo
-Rocket
-Cucumber
-Grated Carrot
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#healthylunch #slimmingworldlunch #weightwatchersuk #weightwatchersuk #weightlossjourney #swuk #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #slimmingworldfollowers
Gostas de cuidar de ti e de ter um estilo de vida ativo e saudável?
Identificas-te com o que fazemos?
Junta-te a nós 😃
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Procuramos pessoas para trabalhar connosco em qualquer parte do país.
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📥 DM
👱🏼‍♀️ FB: silviacabritamartins
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#healthybreakfast #wellnesscoach #wellness #bemestar #algarve #lisboa  #healthylunch #almocosaudavel #sonhos #dreams #desafio30dias #breakfast #pequenoalmoco #getfit #fitcouple #fitboy #fitgirl #fitmum #montijo #faro #dieta #2017 #fitfam #herbalifenutrition
Gostas de cuidar de ti e de ter um estilo de vida ativo e saudável? Identificas-te com o que fazemos? Junta-te a nós 😃 . Procuramos pessoas para trabalhar connosco em qualquer parte do país. . . 📥 DM 👱🏼‍♀️ FB: silviacabritamartins . #healthybreakfast  #wellnesscoach  #wellness  #bemestar  #algarve  #lisboa  #healthylunch  #almocosaudavel  #sonhos  #dreams  #desafio30dias  #breakfast  #pequenoalmoco  #getfit  #fitcouple  #fitboy  #fitgirl  #fitmum  #montijo  #faro  #dieta  #2017  #fitfam  #herbalifenutrition 
Grande cold brew w/ almond milk + 2 pumps of sugar-free vanilla
Grande cold brew w/ almond milk + 2 pumps of sugar-free vanilla
Who's meal prepping today? Whatcha making?⠀
(Yes, I'm nosy like that! Also always up for new ideas!)⠀
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This curry-flavored Chicken + Rice from @flavcity looks like a good new one to try!⠀
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#mealprepping #mealprepsundays #mealprepsunday #mealplanning #sundaymealprep #homecooking #homemademeal #easyrecipe #eeeeeats #cookit #deliciouseats #nomnomnom #getinmybelly #yumminess #yummyyum #allthefood #forkyeah #foodspiration #deliciousness #eatingfortheinsta #igfoodies #igfoodie #igfood #lunching #healthylunch #familydinnernight #dinnertimefun #dinnerinspiration #familydinnertime #dinnerisserved
Who's meal prepping today? Whatcha making?⠀ (Yes, I'm nosy like that! Also always up for new ideas!)⠀ ⠀ This curry-flavored Chicken + Rice from @flavcity looks like a good new one to try!⠀ .⠀ .⠀ .⠀ #mealprepping  #mealprepsundays  #mealprepsunday  #mealplanning  #sundaymealprep  #homecooking  #homemademeal  #easyrecipe  #eeeeeats  #cookit  #deliciouseats  #nomnomnom  #getinmybelly  #yumminess  #yummyyum  #allthefood  #forkyeah  #foodspiration  #deliciousness  #eatingfortheinsta  #igfoodies  #igfoodie  #igfood  #lunching  #healthylunch  #familydinnernight  #dinnertimefun  #dinnerinspiration  #familydinnertime  #dinnerisserved 
"Don't you get tired of eating salads?" Me: mmmm no 🤗 you just have to mix it up a bit and make it tasteful 🤗💗 #salads #saladsareawesome #healthyfood #healthylifestyle #healthyeating #healthylunch #fitness #fitnessmotivation #fitnessjourney #fitfood #eatforfuel #instagood #instadaily #instafoods #instafit
I didn't have to work today, so I went all out for lunch. Tilapia, mushrooms, and asparagus. Oh, and it's super delicious. #fitness #fit #health #healthyeating #tilapia #asparagus #mushrooms #tasty #cook #healthylifestyle #healthylunch #weightloss #progress #intuitiveeating #deliciousfood
So exited for our week away👨👩👦👦👶
I'm going to try and make good choices as best I can. I've been 100% on the slimming world plan for 6 solid months and I'm so exited to relax a little with my food choices! I'm still 3lbs away from target so I don't want to go too crazy 🥐🥞🍔🍟🍕🌭🌮🍿🍦🍧🍨🍩🍫🍬.........she says😅
------------------------------------------------#slimmingwordjourney #slimmingworlduk #slimmingworld #swinsta
#slimmingworldmummy #swmummy #swbreakfast #swlunch #swdinner #diet #whatdiet #foodoptimising #healthyextras #syns #freefood #speedfood #snacks #slimmingworldfamily #slimmingworldfriends #foodpictures #foodblogger #food #lovefood #healthybreakfast #healthylunch #healthydinner #weightloss #looseweight #weightlossjourney
So exited for our week away👨👩👦👦👶 I'm going to try and make good choices as best I can. I've been 100% on the slimming world plan for 6 solid months and I'm so exited to relax a little with my food choices! I'm still 3lbs away from target so I don't want to go too crazy 🥐🥞🍔🍟🍕🌭🌮🍿🍦🍧🍨🍩🍫🍬.........she says😅 ------------------------------------------------#slimmingwordjourney  #slimmingworlduk  #slimmingworld  #swinsta  #slimmingworldmummy  #swmummy  #swbreakfast  #swlunch  #swdinner  #diet  #whatdiet  #foodoptimising  #healthyextras  #syns  #freefood  #speedfood  #snacks  #slimmingworldfamily  #slimmingworldfriends  #foodpictures  #foodblogger  #food  #lovefood  #healthybreakfast  #healthylunch  #healthydinner  #weightloss  #looseweight  #weightlossjourney 
🍃🍅🍃Fresh Everyday Salad🍃🍅🍃 Salads are just beautiful, just because. This salad will take my husband and I a couple of days to eat. Even though I always maintain hope that my husband will go vegan, he still isn't. When we were married, I was not a vegan. I only flirted with being a vegetarian over the years. To be a vegan, you have to want to for your own reasons. I have no expectations for my family, friends, or husband to be vegan. I don't want anyone to be vegan in my behalf. I don't need others to be vegan. I try to stay focused on my own health issues and not shaking my head "no" at others in my heart. All I ask is for acceptance for my personal health choices and understanding and trust that I did my research and made the best decisions. I pray for guidance and wisdom everyday. I love my life and yearn to keep it and live in paradise one day.
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#rawsomesalads #freshsalads #rawvegansalad #forksoverknives #rawveganfoodshare #vegancommunity #veganchoices #eattherainbow #cancerprevention #plantbasednutrition #plantbaseddiet #plantbasedlifestyle #plantbased #plantbasedfood #plantbasedvegan #plantbasedlife #nutritiousfood #nutritious #nutritiousmeals #nutritiousanddelicious #healthylunch #healthydinner #rawvegancommunity #saladdressings #healthyfood #healthyeating #eatwithcompassion #eatyourvegetables #eatyourmedicine #eatyourveggies
🍃🍅🍃Fresh Everyday Salad🍃🍅🍃 Salads are just beautiful, just because. This salad will take my husband and I a couple of days to eat. Even though I always maintain hope that my husband will go vegan, he still isn't. When we were married, I was not a vegan. I only flirted with being a vegetarian over the years. To be a vegan, you have to want to for your own reasons. I have no expectations for my family, friends, or husband to be vegan. I don't want anyone to be vegan in my behalf. I don't need others to be vegan. I try to stay focused on my own health issues and not shaking my head "no" at others in my heart. All I ask is for acceptance for my personal health choices and understanding and trust that I did my research and made the best decisions. I pray for guidance and wisdom everyday. I love my life and yearn to keep it and live in paradise one day. . #rawsomesalads  #freshsalads  #rawvegansalad  #forksoverknives  #rawveganfoodshare  #vegancommunity  #veganchoices  #eattherainbow  #cancerprevention  #plantbasednutrition  #plantbaseddiet  #plantbasedlifestyle  #plantbased  #plantbasedfood  #plantbasedvegan  #plantbasedlife  #nutritiousfood  #nutritious  #nutritiousmeals  #nutritiousanddelicious  #healthylunch  #healthydinner  #rawvegancommunity  #saladdressings  #healthyfood  #healthyeating  #eatwithcompassion  #eatyourvegetables  #eatyourmedicine  #eatyourveggies 
Purple Pleasures
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#smoothie = 
#pomegranatejuice #grapes #acai #gojiberries #banana #plantbasedprotein #flaxseeds 🍇🍇🍌🍇🍇🍇
#smoothiebowl #toppings =
#blackberries #blueberries #bananas #chiaseeds #yoghurt 🍇🍇🍌🍇🍇🍇
#grapesmoothie #acaibowl #purplesmoothie #healthylunch #energysource #utahfood
I know I almost never post breakfast pics, but I just had to show you guys my latest addiction🙈 @alpro soy yogurt mild & creamy vanilla topped with muesli, flaxseeds, sunflower seeds and banana pennies sprinkled with some cinnamon😍 SO GOOD! Especially when it's hot outside and I'm too lazy to cook oats🙈
I know I almost never post breakfast pics, but I just had to show you guys my latest addiction🙈 @alpro soy yogurt mild & creamy vanilla topped with muesli, flaxseeds, sunflower seeds and banana pennies sprinkled with some cinnamon😍 SO GOOD! Especially when it's hot outside and I'm too lazy to cook oats🙈
Bean salad with apple and pancetta is a joy! #delicious #chefslife #salad #beans #healthylunch
So much goodness in one bowl 👌 I always keep these Trader Joe's turkey patties in the freezer for when I'm in need of a quick and healthy protein. Just throw one in a pan and cook until browned. 🤓 Easy, peasy!

Then I threw in whatever else I could find in my fridge... My bowl today consisted of: spinach, brown rice, one precooked beet, carrots, tomato, a pickle and a super quick lemon tahini dressing I threw together. 🍋 Lunch is served!
So much goodness in one bowl 👌 I always keep these Trader Joe's turkey patties in the freezer for when I'm in need of a quick and healthy protein. Just throw one in a pan and cook until browned. 🤓 Easy, peasy! Then I threw in whatever else I could find in my fridge... My bowl today consisted of: spinach, brown rice, one precooked beet, carrots, tomato, a pickle and a super quick lemon tahini dressing I threw together. 🍋 Lunch is served!
Roasted Veggies Bowl 🔥
•Preheat oven to 450 F degrees •In a small bowl, stir together olive oil, oregano,turmeric, salt, and pepper. Toss with vegetables until they are coated and spread evenly on a large roasting pan.
•Roast for 35 to 40 minutes in the preheated oven until vegetables are cooked through.(stir every 10 min) •For protein I added Chunk Light Tuna in Water -Starkist #keepithealthy #healthybowl #healthy  #veggies #freshfood  #roastedveggies #fitfood #comidasaludable  #healthyideas #homemade #healthylunch #cherrytomatoes #carrots #asparagus
Roasted Veggies Bowl 🔥 •Preheat oven to 450 F degrees •In a small bowl, stir together olive oil, oregano,turmeric, salt, and pepper. Toss with vegetables until they are coated and spread evenly on a large roasting pan. •Roast for 35 to 40 minutes in the preheated oven until vegetables are cooked through.(stir every 10 min) •For protein I added Chunk Light Tuna in Water -Starkist #keepithealthy  #healthybowl  #healthy  #veggies  #freshfood  #roastedveggies  #fitfood  #comidasaludable  #healthyideas  #homemade  #healthylunch  #cherrytomatoes  #carrots  #asparagus 
And lunch for work today! Gluten free quinoa pasta, with roasted bell peppers and spinach in a pesto sauce! Grilled chicken from the other night, and sprinkled with feta! Super easy to make!! .
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#foodie #lunchtime #lunchonthego #lunchbowl #pasta #freshgarden #basil #eathealthywithally #eathealthy #eatgood #healthylunch #bentobox
When it's over 90 degrees outside but you still gotta have that veggie stir fry. Super simple but delicious and flavorful bowl filled with sautéed broccoli, carrots, red bell pepper, red onion, zucchini, baby kale, and brown rice & quinoa. I don't really buy sauces so I came up with an olive oil + sugar free maple syrup + garlic salt + pepper combo and OMFG ITS SO GOOD like just trust me. It's a much healthier alternative to soy sauce/other stir fry sauces and tastes even better in my opinion. This bowl was seriously so yummy I might make it again for dinner lmao. Ok now off to work! Have a great Sunday <3
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#foodie #foodrecipe #foodblog #foodblogger #fitness #cleaneating #eatclean #foodporn #instafood #healthyrecipe #organic #chefsofinstagram #fitspiration #organic #wellness #foodaddict #healthyfood #ichoosetobewell #dairyfree #f52grams #thefeedfeed #feedfeed #food52 #tthealthy #thefeedfeedvegan #veggiestirfry #healthystirfry #lunch #healthylunch #vegan #veganrecipes
When it's over 90 degrees outside but you still gotta have that veggie stir fry. Super simple but delicious and flavorful bowl filled with sautéed broccoli, carrots, red bell pepper, red onion, zucchini, baby kale, and brown rice & quinoa. I don't really buy sauces so I came up with an olive oil + sugar free maple syrup + garlic salt + pepper combo and OMFG ITS SO GOOD like just trust me. It's a much healthier alternative to soy sauce/other stir fry sauces and tastes even better in my opinion. This bowl was seriously so yummy I might make it again for dinner lmao. Ok now off to work! Have a great Sunday <3 • • • #foodie  #foodrecipe  #foodblog  #foodblogger  #fitness  #cleaneating  #eatclean  #foodporn  #instafood  #healthyrecipe  #organic  #chefsofinstagram  #fitspiration  #organic  #wellness  #foodaddict  #healthyfood  #ichoosetobewell  #dairyfree  #f52grams  #thefeedfeed  #feedfeed  #food52  #tthealthy  #thefeedfeedvegan  #veggiestirfry  #healthystirfry  #lunch  #healthylunch  #vegan  #veganrecipes 
My kind of Sunday funday ☀️ 🥗 @bluebarnkitchen killing the salad game as always 👊🏻 their spicy tuna salad will forever be my favourite 😍💁🏼 Hope everyone's having an awesome weekend!
My kind of Sunday funday ☀️ 🥗 @bluebarnkitchen killing the salad game as always 👊🏻 their spicy tuna salad will forever be my favourite 😍💁🏼 Hope everyone's having an awesome weekend!
Belle journée et surtout bien mangé  chez mes beaux parents : au déjeuner, pintade et légumes, au goûter, un gâteau au chocolat fait par moi même, et le dîner, pâtes et poisson 
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Nice day and especially well eaten at my step parents' home : lunch, chicken and vegetables, to taste, a chocolate cake made by me, and dinner, pasta and fish
#lunch #lunchtime #healthylunch #instafood #healthydiet #diet #dietfood #eathealthy #eatclean 
#reequilibragealimentaire #delicious #deliciousfood #foodlover #wholesome #wholesomefood #homemade #homemadefood #familyday #familymeal #goodday #happy #happymeal #foodlife #mumlife
Belle journée et surtout bien mangé chez mes beaux parents : au déjeuner, pintade et légumes, au goûter, un gâteau au chocolat fait par moi même, et le dîner, pâtes et poisson ____________________________________ Nice day and especially well eaten at my step parents' home : lunch, chicken and vegetables, to taste, a chocolate cake made by me, and dinner, pasta and fish #lunch  #lunchtime  #healthylunch  #instafood  #healthydiet  #diet  #dietfood  #eathealthy  #eatclean  #reequilibragealimentaire  #delicious  #deliciousfood  #foodlover  #wholesome  #wholesomefood  #homemade  #homemadefood  #familyday  #familymeal  #goodday  #happy  #happymeal  #foodlife  #mumlife 
Hangover cure. Woke up with my mouth so dry....wanted a burger with cheesy chips so much. But I went for this. Quinoa salad with almonds, seeds, beetroot, cauliflower & harrisa yogurt and very well done hallumi. Still had a cake after, but at least I was semi healthy. . . . . . .  #hangover #hangovercure #hangoverfood #lunch #healthylunch #mumandbaby #mumonfleek #maternityleave #healthylunchideas #quinoasalad #healthymom #grilledhalloumi #grilledhalloumisalad #rickmansworthaquadrome #rickmansworth #lunch #sundaylunch
Hangover cure. Woke up with my mouth so dry....wanted a burger with cheesy chips so much. But I went for this. Quinoa salad with almonds, seeds, beetroot, cauliflower & harrisa yogurt and very well done hallumi. Still had a cake after, but at least I was semi healthy. . . . . . . #hangover  #hangovercure  #hangoverfood  #lunch  #healthylunch  #mumandbaby  #mumonfleek  #maternityleave  #healthylunchideas  #quinoasalad  #healthymom  #grilledhalloumi  #grilledhalloumisalad  #rickmansworthaquadrome  #rickmansworth  #lunch  #sundaylunch 
Hoy me preparé una gigantesca lasaña de zuquini 🙈! Quedó de 6 pisos - aquí les muestro cada uno... Entre las cosas que le puse, además de las laminas de zuquini amarillo y verde, hay: kale, tomate cherry, guacamole, chutney de zanahoria de @amalteaco, tomatoes secos picados, ensalada de algas wakame y pollo desmechado revuelto con salsa pomodoro de @salsasvillasantos 🔝Me encantó, y fue bastante fácil de hacer 😋
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Today I prepared myself a huge zucchini lasgna 🙈! It ended yo having 6 layer - here I show you each one of them... apart from the green and yellow zucchini, you'll see: kale, cherry tomatoes, guacamole, @amalteaco carrot chutney, sun dried tomatoes, seaweed salad and shredded chicken mixed with @salsasvillasantos natural tomato paste 🔝I loved it, and it was actually very fast and easy to make 😋
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#healthyfood #healthyeating #healthylife #healthyeats #healthyliving #healthychoices #healthymeals #healthyfoodblogger #cleanfood #cleaneating #fit #fitfam #fitlife #fitfoodie #fitfood #fitness #saludable #comidasaludable #vidasana #instafood #realfood #eeeeats #eathealthy #healthylunch #lasgna #healthylasagna #zuchinnilasagna #zuchinnipasta #avocado #seaweed
Hoy me preparé una gigantesca lasaña de zuquini 🙈! Quedó de 6 pisos - aquí les muestro cada uno... Entre las cosas que le puse, además de las laminas de zuquini amarillo y verde, hay: kale, tomate cherry, guacamole, chutney de zanahoria de @amalteaco, tomatoes secos picados, ensalada de algas wakame y pollo desmechado revuelto con salsa pomodoro de @salsasvillasantos 🔝Me encantó, y fue bastante fácil de hacer 😋 ••• Today I prepared myself a huge zucchini lasgna 🙈! It ended yo having 6 layer - here I show you each one of them... apart from the green and yellow zucchini, you'll see: kale, cherry tomatoes, guacamole, @amalteaco carrot chutney, sun dried tomatoes, seaweed salad and shredded chicken mixed with @salsasvillasantos natural tomato paste 🔝I loved it, and it was actually very fast and easy to make 😋 . . #healthyfood  #healthyeating  #healthylife  #healthyeats  #healthyliving  #healthychoices  #healthymeals  #healthyfoodblogger  #cleanfood  #cleaneating  #fit  #fitfam  #fitlife  #fitfoodie  #fitfood  #fitness  #saludable  #comidasaludable  #vidasana  #instafood  #realfood  #eeeeats  #eathealthy  #healthylunch  #lasgna  #healthylasagna  #zuchinnilasagna  #zuchinnipasta  #avocado  #seaweed 
Almoço de domingo a dois: salada caeser + galeto caseiro(preparado na airfryer)
#healthyeating #healthylunch #caesersalad
Honey Mustard Chicken and BF Ham on Sweet Potato Toasts for 203 calories. Tasty/colourful/gluten free/low fat/high vitamin lunch that matches the beautifully coloured and sunshiny Sunday here in Alberta ☀️#sweetpotato #potato #blackforestham #chickenbreast #honeymustard #cheddar #cucumber #radish #colorfulfood #glutenfree #glutenfreelunch #sundays #alberta #albertalife #albertafoodie #sunnyday #healthylunch
Cuentame un capricho que te has pegado este finde 😍 ya sea culinario, viaje, prenda de vestir o algún plan diferente.
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Mi capricho este finde han sido 2 horazas de sol esta mañana 🏝 y una comida riquísima con carne buena, ensalada (de las q no parecen ensaladas), pan de semillas #glutenfree de mercadona y este helado de coco que es el único que me sienta bien hasta la fecha, es #singluten#sinlactosa y #vegano y os enseño en la siguiente foto los q he probado y me gustan de esta gama🍦❤️ con choco blanco y crema de almendras 😋
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Pd: no estoy lista para el lunes 😭
Cuentame un capricho que te has pegado este finde 😍 ya sea culinario, viaje, prenda de vestir o algún plan diferente. • Mi capricho este finde han sido 2 horazas de sol esta mañana 🏝 y una comida riquísima con carne buena, ensalada (de las q no parecen ensaladas), pan de semillas #glutenfree  de mercadona y este helado de coco que es el único que me sienta bien hasta la fecha, es #singluten #sinlactosa  y #vegano  y os enseño en la siguiente foto los q he probado y me gustan de esta gama🍦❤️ con choco blanco y crema de almendras 😋 • Pd: no estoy lista para el lunes 😭
😍😬 Who loves sushi?
Follow @tasty4us for more👈👈
Via:Unknown
😍😬 Who loves sushi? Follow @tasty4us for more👈👈 Via:Unknown
My body was super craving another fruit bowl for lunch after my workout today, so that's exactly what I gave it! I'm finding out more and more how to listen to what my body wants and give it that. If it wants a big bowl of fruit, that's what it gets, if it wants a ton of tofu and grain, that's what it gets, a green smoothie for dinner -- sure! But it doesn't just include healthy stuff. If you are craaaaaaving chocolate, make sure you have some dark cacao on hand and your body and mind will be happy. No need to punish yourself for wanting sweets once in a while -- just listen to yourself and figure out how to make the best of your cravings! •
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#vegan #raw #rawfood #rawtill4 #fruitbowl #healthysnack #healthylunch #healthyliving #eatclean #veganism #vegansofig #veganfitness #vegansofinstagram #plantbased #plantpower #inuitiveeating #macros #fitfam #postworkout #fitfoodie
My body was super craving another fruit bowl for lunch after my workout today, so that's exactly what I gave it! I'm finding out more and more how to listen to what my body wants and give it that. If it wants a big bowl of fruit, that's what it gets, if it wants a ton of tofu and grain, that's what it gets, a green smoothie for dinner -- sure! But it doesn't just include healthy stuff. If you are craaaaaaving chocolate, make sure you have some dark cacao on hand and your body and mind will be happy. No need to punish yourself for wanting sweets once in a while -- just listen to yourself and figure out how to make the best of your cravings! • • • • • #vegan  #raw  #rawfood  #rawtill4  #fruitbowl  #healthysnack  #healthylunch  #healthyliving  #eatclean  #veganism  #vegansofig  #veganfitness  #vegansofinstagram  #plantbased  #plantpower  #inuitiveeating  #macros  #fitfam  #postworkout  #fitfoodie 
Vegan in Paris. There are small produce shops everywhere. And the fruits and veggies are absolutely amazing: flavorful, juicy and fresh. It's so easy to be vegan!
Vegan in Paris. There are small produce shops everywhere. And the fruits and veggies are absolutely amazing: flavorful, juicy and fresh. It's so easy to be vegan!
We would love a bowl like that right now! 😍😍 (📷: @leefromamerica )
We would love a bowl like that right now! 😍😍 (📷: @leefromamerica )
What's in your Sunday food shop?! This week I've gone for a simpler week - I've working lots so I've got more chicken for meal prep than usual. I've also bought lots of tuna to make some bulgar wheat & vegetable tuna salads up! Breakfast this week I'm going to be trying banana & ricotta wraps for a few days - especially for after workouts. I'm making a cannellini bean dip for my pita crisps I'm going to be making... lots of ideas for blueberry & chia mousse pots. Lots of ideas! 💗
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Looking forward to a healthy week!
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#health #healthy #healthyeating #healthydiet #healthybody #healthyeats #healthyfood #healthyfoodie #healthyfoodshare #eatwell #eathealthy #healthymeals #foodie #foodisfuel #healthylunch #healthycooking #healthyrecipes #foodblogger #foodphotography #fitfam #fitness #fitfoodie #fitnessfood #fitnessblogger #fitnessmotivation #feedfeed #healthyliving #bloggers #hbloggers
What's in your Sunday food shop?! This week I've gone for a simpler week - I've working lots so I've got more chicken for meal prep than usual. I've also bought lots of tuna to make some bulgar wheat & vegetable tuna salads up! Breakfast this week I'm going to be trying banana & ricotta wraps for a few days - especially for after workouts. I'm making a cannellini bean dip for my pita crisps I'm going to be making... lots of ideas for blueberry & chia mousse pots. Lots of ideas! 💗 . . Looking forward to a healthy week! . . . #health  #healthy  #healthyeating  #healthydiet  #healthybody  #healthyeats  #healthyfood  #healthyfoodie  #healthyfoodshare  #eatwell  #eathealthy  #healthymeals  #foodie  #foodisfuel  #healthylunch  #healthycooking  #healthyrecipes  #foodblogger  #foodphotography  #fitfam  #fitness  #fitfoodie  #fitnessfood  #fitnessblogger  #fitnessmotivation  #feedfeed  #healthyliving  #bloggers  #hbloggers 
Sundays are for brunching... @briewilly had the right idea with these delicious vegan cinnamon bun waffles 😍 #sundaybrunch
Sundays are for brunching... @briewilly had the right idea with these delicious vegan cinnamon bun waffles 😍 #sundaybrunch 
Dinner was some sort of stir fry with every piece of veg left in the fridge and no noodles so made do with pasta😅
------------------------------------------------#slimmingwordjourney #slimmingworlduk #slimmingworld #swinsta
#slimmingworldmummy #swmummy #swbreakfast #swlunch #swdinner #diet #whatdiet #foodoptimising #healthyextras #syns #freefood #speedfood #snacks #slimmingworldfamily #slimmingworldfriends #foodpictures #foodblogger #food #lovefood #healthybreakfast #healthylunch #healthydinner #weightloss #looseweight #weightlossjourney
Dinner was some sort of stir fry with every piece of veg left in the fridge and no noodles so made do with pasta😅 ------------------------------------------------#slimmingwordjourney  #slimmingworlduk  #slimmingworld  #swinsta  #slimmingworldmummy  #swmummy  #swbreakfast  #swlunch  #swdinner  #diet  #whatdiet  #foodoptimising  #healthyextras  #syns  #freefood  #speedfood  #snacks  #slimmingworldfamily  #slimmingworldfriends  #foodpictures  #foodblogger  #food  #lovefood  #healthybreakfast  #healthylunch  #healthydinner  #weightloss  #looseweight  #weightlossjourney 
The best things in life are the easy ones😋 oatmeal with soy yoghurt and chocolate mousse☺️ i should be honest: my day was not the best😔 depressions and bad thoughts were so loud today.. but tomorrow would be a better day💪🏻😼 #veganism #veganeats #vegangirl #healthyfats #healthyfood #healtyfood #healthymeals #healthylunch #oatmeal #cleaneating #cleanfood #strawberry #planetbased #planetpower #oatmeallover #cheatmeal #healthylifestyle #vegangoodness
The best things in life are the easy ones😋 oatmeal with soy yoghurt and chocolate mousse☺️ i should be honest: my day was not the best😔 depressions and bad thoughts were so loud today.. but tomorrow would be a better day💪🏻😼 #veganism  #veganeats  #vegangirl  #healthyfats  #healthyfood  #healtyfood  #healthymeals  #healthylunch  #oatmeal  #cleaneating  #cleanfood  #strawberry  #planetbased  #planetpower  #oatmeallover  #cheatmeal  #healthylifestyle  #vegangoodness