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#inspiring medias

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Could not sleep AGAIN 😔😔Love #sense8 so so so much😝 #cool #sunpak #wolfgang #tvseries #positive #inspiring #cooperation
💠 Everyone around you is a blessing that came to you to help you. To help you wonder, wander, think, discover, learn, realise --> change. Everyone plays a specific role in your life even if you can't say what it is and even if in the long run you have to leave some of them behind. 💠 And when the soul has suffered a lot, has been disappointed and frustrated by other people it's the time you know things will get better. Because any kind of suffering leads you to thinking and learning. By learning life lessons you become a little wiser than before and you start attracting more high vibrational people to your life. 💠 By coming into contact with your inner Self and loving you as you are, as individual without dependencies you experience true magic. Inside of you and outside of you, almost automatically. And you will come to meet wonderful souls, kind souls, who respect you and appreciate you, who want to offer to you and not take from you, who make you feel worthy as you are, who make you feel you count and you are an important and loveable human being. 💫 Be grateful for those people in your life and if you can't find one, be one. 💫 
#relationships #people #humans #souls #vibes #love #unconditionallove #peace #consciousness #expandedconciousness #awakening #awakened #awake #wakeup #spiritualawakening #spirituality #inspiring #inspiration #inspirational #starseed #stardust
💠 Everyone around you is a blessing that came to you to help you. To help you wonder, wander, think, discover, learn, realise --> change. Everyone plays a specific role in your life even if you can't say what it is and even if in the long run you have to leave some of them behind. 💠 And when the soul has suffered a lot, has been disappointed and frustrated by other people it's the time you know things will get better. Because any kind of suffering leads you to thinking and learning. By learning life lessons you become a little wiser than before and you start attracting more high vibrational people to your life. 💠 By coming into contact with your inner Self and loving you as you are, as individual without dependencies you experience true magic. Inside of you and outside of you, almost automatically. And you will come to meet wonderful souls, kind souls, who respect you and appreciate you, who want to offer to you and not take from you, who make you feel worthy as you are, who make you feel you count and you are an important and loveable human being. 💫 Be grateful for those people in your life and if you can't find one, be one. 💫 #relationships  #people  #humans  #souls  #vibes  #love  #unconditionallove  #peace  #consciousness  #expandedconciousness  #awakening  #awakened  #awake  #wakeup  #spiritualawakening  #spirituality  #inspiring  #inspiration  #inspirational  #starseed  #stardust 
My dinner tonight: 6 oz of grass fed marinated tri tip and 3 oz of organic Brussels sprouts sautéed in grass fed ghee. .
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#eatclean #cheatclean #keto #ketodiet #ketogenic #fitfood #lowcarb #bulletproofdiet #paleo #healthyrecipes #organic #fitfam #startdoingF19 #fitness19danville #bodybuilding #inspiring #motivation #youcandoit #noexcuses #gains #fit #gym #cardio #getstrong #fitness
™🔲💯😍👫 °° I will give you the valuable love you deserve°°™🔲💯😍👫 .
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#photography #photo #photographer #photograph #photoedit #followforfollow #photographers_tr #awesome #inspiring #followfollowfollow #onlylove #follow #photoshare_everything
Thank you to Mr. Ernesto Fernandez @efernandezmusic for bringing the house down on the Opening night of Ram-A-Palooza. 👏🏼👏🏼 Our Ramily is very grateful! 💙 #jazzflute #amazing #inspiring #jazzislife
Thank you to Mr. Ernesto Fernandez @efernandezmusic for bringing the house down on the Opening night of Ram-A-Palooza. 👏🏼👏🏼 Our Ramily is very grateful! 💙 #jazzflute  #amazing  #inspiring  #jazzislife 
Your response is life's guidance.
Your response is life's guidance.
This client came in to celebrate his graduation with a facial, manicure and pedicure! We work hard to ensure our clients feel comfortable and at peace when they're at Kamal's Day Spa!

There is no better way to celebrate than to relax and get pampered!

Call in to book your appointment now!

Contact us via 📞(604)594-7195
💻 www.kamalsdayspa.com
👉🏽 please follow us on Facebook @kamalsdayspa

#relax #grad #grad2017 #beauty #laser #eyebrowtint #facial #massage #waxing #eyebrows #beauty #appreciation #moisturize #skin #skincare #wrinkles #healthandwellness #stressfree #surrey604 #604 #meditation #inspiring #meditate  #health #happiness #compassion #selfesteem #clearmind #selflove #kamalsdayspa
This client came in to celebrate his graduation with a facial, manicure and pedicure! We work hard to ensure our clients feel comfortable and at peace when they're at Kamal's Day Spa! There is no better way to celebrate than to relax and get pampered! Call in to book your appointment now! Contact us via 📞(604)594-7195 💻 www.kamalsdayspa.com 👉🏽 please follow us on Facebook @kamalsdayspa #relax  #grad  #grad2017  #beauty  #laser  #eyebrowtint  #facial  #massage  #waxing  #eyebrows  #beauty  #appreciation  #moisturize  #skin  #skincare  #wrinkles  #healthandwellness  #stressfree  #surrey604  #604  #meditation  #inspiring  #meditate   #health  #happiness  #compassion  #selfesteem  #clearmind  #selflove  #kamalsdayspa 
Playing with strings 
#vs #pullingstrings #be #proactive #choose your response according to your #values rather than #emotion. #stay #focused #surround yourself with #inspiring #positive people ☺️💖✨ #notetoself #beat #themondayblues 👼🏼 #cat #catsofinstagram  #truelove #truefriends #joy #fluffy
We believe in the @risingtidesociety philosophy of community over competition. Grateful to work with five other incredible photographers today and two talented ballerinas.
We believe in the @risingtidesociety philosophy of community over competition. Grateful to work with five other incredible photographers today and two talented ballerinas.
- 5/28/2017 -
The time you feel lonely is the time you most need to be by yourself.
#life #inspiring #lesson #photography
Oi meus amores!!!!!
Já deitada na minha cama para dormi comecei a pensar em algumas situações rotineiras que escuto no meu dia dia. Uma delas é que muitas pessoas alegam que não possuem tempo para praticar uma atividade física e para se alimentar melhor.
Já pararam para pensar que a prática da atividade física em conjunto com bons hábitos alimentares é saúde??? Isso mesmo! E já pararam para pensar, também, que se a nossa saúde não estiver legal isso pode afetar nas nossas tarefas diárias???
Ficar parado e dentro de sua zona de conforto é uma escolha. 
Estipule 40 min do seu dia para se exercitar e aproveite esse tempo o máximo possível. Procure comer comida de verdade e perceba que comer bem e com sabor não exige tremendo sacrifício.
Sua saúde agradece!!!! Não se esqueça que seu corpo é a sua moradia, logo você precisa encontrar meios para viver com mais conforto, segurança e responsabilidade.😜☠🙏🏻☠❤️ #transformationtuesday#fitfam#fitspo#fitness#gymtime#treadmill#crossfit#cardio#ripped#training#wod#abs#sixpacks#justdoit#healthy#fitfood#paleo#protein#organic#vegan#dreambit#quote#quotes#inspiring#fitnessquote#sucess#motivatiojhn#youcandoit#dreambig#staypositive
Oi meus amores!!!!! Já deitada na minha cama para dormi comecei a pensar em algumas situações rotineiras que escuto no meu dia dia. Uma delas é que muitas pessoas alegam que não possuem tempo para praticar uma atividade física e para se alimentar melhor. Já pararam para pensar que a prática da atividade física em conjunto com bons hábitos alimentares é saúde??? Isso mesmo! E já pararam para pensar, também, que se a nossa saúde não estiver legal isso pode afetar nas nossas tarefas diárias??? Ficar parado e dentro de sua zona de conforto é uma escolha. Estipule 40 min do seu dia para se exercitar e aproveite esse tempo o máximo possível. Procure comer comida de verdade e perceba que comer bem e com sabor não exige tremendo sacrifício. Sua saúde agradece!!!! Não se esqueça que seu corpo é a sua moradia, logo você precisa encontrar meios para viver com mais conforto, segurança e responsabilidade.😜☠🙏🏻☠❤️ #transformationtuesday #fitfam #fitspo #fitness #gymtime #treadmill #crossfit #cardio #ripped #training #wod #abs #sixpacks #justdoit #healthy #fitfood #paleo #protein #organic #vegan #dreambit #quote #quotes #inspiring #fitnessquote #sucess #motivatiojhn #youcandoit #dreambig #staypositive 
Esme Beachcomber leggings are 40% off until tomorrow at midnight!! Use code YAY40 at checkout 🙏🏼
Esme Beachcomber leggings are 40% off until tomorrow at midnight!! Use code YAY40 at checkout 🙏🏼
Carpe diem.
Living the now 
Available in the store! [link in bio]
Carpe diem. Living the now Available in the store! [link in bio]
Some times you get negative comments of people close to you or even from people who do not know your story instead of fighting back I just make them swallow the comments in a more efficient way PROVE THEM WRONG! Let them see what you are capable when you commit yourself #wls #weightlosstransformation #bariatricsurgery #wlscommunity #weightloss #progressnotperfection #fattofit #motivation #transformationsurgery #beforeandafter #wlsjourney #gastricbypass #losingweight  #healthychoices #healthyliving #inspiring  #fitnessjourney #weightlossmotivation #losingfat  #weightlossjourney #weightlosscommunity #healthylifestyle #extremeweightloss  #weightlosssurgery  #workinprogress #healthy #bariatriclife #bypassgastrico
Some times you get negative comments of people close to you or even from people who do not know your story instead of fighting back I just make them swallow the comments in a more efficient way PROVE THEM WRONG! Let them see what you are capable when you commit yourself #wls  #weightlosstransformation  #bariatricsurgery  #wlscommunity  #weightloss  #progressnotperfection  #fattofit  #motivation  #transformationsurgery  #beforeandafter  #wlsjourney  #gastricbypass  #losingweight  #healthychoices  #healthyliving  #inspiring  #fitnessjourney  #weightlossmotivation  #losingfat  #weightlossjourney  #weightlosscommunity  #healthylifestyle  #extremeweightloss  #weightlosssurgery  #workinprogress  #healthy  #bariatriclife  #bypassgastrico 
Is coming 💪🏻
Is coming 💪🏻
If in doubt, just walk until your day becomes interesting!
If in doubt, just walk until your day becomes interesting!
Just as it's better to measure twice and cut once, it's also better to aim twice before you fire away. ⚡️⚡️⚡️
Just as it's better to measure twice and cut once, it's also better to aim twice before you fire away. ⚡️⚡️⚡️
Three things I'm thankful for: I got to watch bullfrogs for an hour, I purchased a pack of Tarot cards, my voice teacher who I've known for years reached out to me because of some bullying stuff on Friday and sent me a really sweet message 💕🐇
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#textpost #tumblr #happy #positive #inspiring #love #cute #kawaii #lgbt #inspiration #motivation #motivation #motivationalquotes #quote #inspiringquotes #dream #dog #cat #pet #dogs #cats
Autumn fascination stroked into canvas☺️☺️#loving_this_nature_walk ❤️❤️❤️#winter_time #inspiring #love_is_in_the_air
Remember, just because you can't change it or control it doesn't mean that you haven't learned or grown from it. Every Experience is so important because without it we wouldn't be who we are today. 😉 #TrueFacts #SpiritualConnectionsLV #positivemind #positiveenergy #positiveattitude #goodlife #success #love #inspirationalquotes #instagood #inspiration #inspiringwoman #inspiring #goodvibesonly
Another workout but the dust!  Even with sore muscles it felt great to get more upper and lower strength done today and followed by a 5-minute sit in a very hot steamy room with eucalyptus!  Very therapeutic!  #MyGoddessJourney #moodyvation #motivation #weightloss #strength #workout #muscle #strength #sweatnshiznit #healthy #Health #happy #happiness #SelfLove #selfcare #goals #Fitness #FitFam #fit #fun #inspiring #Inspire #Inspiration #sunday #stillgotworktodo #onmyway #killingit
Another workout but the dust! Even with sore muscles it felt great to get more upper and lower strength done today and followed by a 5-minute sit in a very hot steamy room with eucalyptus! Very therapeutic! #MyGoddessJourney  #moodyvation  #motivation  #weightloss  #strength  #workout  #muscle  #strength  #sweatnshiznit  #healthy  #Health  #happy  #happiness  #SelfLove  #selfcare  #goals  #Fitness  #FitFam  #fit  #fun  #inspiring  #Inspire  #Inspiration  #sunday  #stillgotworktodo  #onmyway  #killingit 
Honored to have been able to sit down and interview the inspiring Julie Dombo, a wonderful Kansas woman who survived a robbery gone wrong, losing both hands and feet but not her infectious sense of humor #inspiring #kansas #disabilityrights #healthinsurance #dailymail #amputee
You don't have to always have a reason to work out , just take your activities as a life style. Train different, challenge new approaches.
Any levels are welcome – DM!
Music credit
Eminem - lose yourself (street fighter remix) ———————————————————
#gymtime #gymnastics #fitness #getstrong #handstand #balance #quotes #inspiring #aerobicgymnastics #conditioning #cirfit #motivation #justbringit #sandiego #dreambig #dc #mclean #fairfax #personaltrainer #DMV #getafterit #calisthenics #underarmor #cirquegram #planche #nike #bodyweight #noexcuses #adaire #tysonscorner

For training, business inquiries📲💻📧
You don't have to always have a reason to work out , just take your activities as a life style. Train different, challenge new approaches. Any levels are welcome – DM! Music credit Eminem - lose yourself (street fighter remix) ——————————————————— #gymtime  #gymnastics  #fitness  #getstrong  #handstand  #balance  #quotes  #inspiring  #aerobicgymnastics  #conditioning  #cirfit  #motivation  #justbringit  #sandiego  #dreambig  #dc  #mclean  #fairfax  #personaltrainer  #DMV  #getafterit  #calisthenics  #underarmor  #cirquegram  #planche  #nike  #bodyweight  #noexcuses  #adaire  #tysonscorner  For training, business inquiries📲💻📧
✨✨MY RESULTS✨✨ These were my results after ONE MONTH of being on my whole food Fruit, Veg and Berry Capsules 😍🙌🏼 HOW CRAZY! 🔥

Go on ZOOM IN on my face on my nails - there's no editing, no filters just me.🙋🏻🙋🏻 On the left I've got spots all over my face, my nails are broken and chipped and have crazy grooves through them 🙅🏻😫 On the right you can see my nails have grown SO long, my skin is SO clear and I have SO MUCH MORE ENERGY! 🙌🏼💕 If you want help to clear your skin, grow your nails and hair PLUS boost your energy and immune systems? 🍏🥕 Then hit me up with a LOVE or pop me a message! 💖

#heartmindandosuls
✨✨MY RESULTS✨✨ These were my results after ONE MONTH of being on my whole food Fruit, Veg and Berry Capsules 😍🙌🏼 HOW CRAZY! 🔥 Go on ZOOM IN on my face on my nails - there's no editing, no filters just me.🙋🏻🙋🏻 On the left I've got spots all over my face, my nails are broken and chipped and have crazy grooves through them 🙅🏻😫 On the right you can see my nails have grown SO long, my skin is SO clear and I have SO MUCH MORE ENERGY! 🙌🏼💕 If you want help to clear your skin, grow your nails and hair PLUS boost your energy and immune systems? 🍏🥕 Then hit me up with a LOVE or pop me a message! 💖 #heartmindandosuls 
Appreciate post to my amazing boyfriend for sticking with me through all the bullshit and fixing my broken heart❤He takes care of me even tho I am bratty most of the times. He is still by my side even after all we have been through and I wouldn't trade him for the world.I love you sweetie forever and always💖 @tony.bryant_
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#piercings #tunnels #tappers #gauges #plugs #makeup #inspiring #guy #lifesaver #hero #perfect #ily #dahvieisinnocent #sgtc #suckmyfuck #staysick #dropdead #tattoos #gaypride #genderqueer #gayisok #girlswholikegirls #fag #botdf #bloodonthedancefloor #dahvie #cats #notreallyemo #notallheroeswearcapes
Appreciate post to my amazing boyfriend for sticking with me through all the bullshit and fixing my broken heart❤He takes care of me even tho I am bratty most of the times. He is still by my side even after all we have been through and I wouldn't trade him for the world.I love you sweetie forever and always💖 @tony.bryant_ . . . #piercings  #tunnels  #tappers  #gauges  #plugs  #makeup  #inspiring  #guy  #lifesaver  #hero  #perfect  #ily  #dahvieisinnocent  #sgtc  #suckmyfuck  #staysick  #dropdead  #tattoos  #gaypride  #genderqueer  #gayisok  #girlswholikegirls  #fag  #botdf  #bloodonthedancefloor  #dahvie  #cats  #notreallyemo  #notallheroeswearcapes 
All you need is love....
All you need is love....
Heres another one from the Koroneberg Faire. This is a significantly smaller faire than the one in Irwindale, but it is VERY cool! You should absolutely check it out - it just had ita opening weekend, so there is still plenty of time to go, and you will be glad you did! . . . . . . 
#Riverside #iloveriverside #inlandempire #riversidephotographer #portrait #koroneberg #koronebergfaire #koronebergfestival #renaissancefaire #renaissancefestival #renfaire #faire #nobel #german #cosplay #creative #artistic #Corona #tamron #photography #photographer #inspiring #impressive #fun
Heres another one from the Koroneberg Faire. This is a significantly smaller faire than the one in Irwindale, but it is VERY cool! You should absolutely check it out - it just had ita opening weekend, so there is still plenty of time to go, and you will be glad you did! . . . . . . #Riverside  #iloveriverside  #inlandempire  #riversidephotographer  #portrait  #koroneberg  #koronebergfaire  #koronebergfestival  #renaissancefaire  #renaissancefestival  #renfaire  #faire  #nobel  #german  #cosplay  #creative  #artistic  #Corona  #tamron  #photography  #photographer  #inspiring  #impressive  #fun 
One of my new favorite quotes! 🍩🍩🍩 Note, this is not a discrimination against bagels (because I love those too), rather it's to inspire you and me to reach for the sprinkles and dare to sparkle up your life. No one is truly plain. Everyone is a beautiful donut. •
Hopefully that comes out as inspiring and not creepy.
One of my new favorite quotes! 🍩🍩🍩 Note, this is not a discrimination against bagels (because I love those too), rather it's to inspire you and me to reach for the sprinkles and dare to sparkle up your life. No one is truly plain. Everyone is a beautiful donut. • Hopefully that comes out as inspiring and not creepy.
Enjoy the fresh air of this mrng....Good morning everyone 😃😍😊😘
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#when #it #hurts #observe #life #is #trying #to #teach #you #something 
#lifequotes #for #inspiring #human #beings
In absolute ore at the Uluwatu Temple. A 9th century sacred creation that still stands strong. The workmanship is something to behold and admire! The significance of those clods and the tiny walkways and people that lay on the edge of them!! Wow!! 🙏🏻💫❤️ #ownyourworth #uluwatutemple #temple #place #significant #travel #empowering #growth #learning #inspiring #ninthcentury #wondersoftheworld #facinating #love #appreciation #gratitude #bali
Late night snack?!
Reach for #iwon protein chips!
Healthy and delicious. 💯💪🏼
Late night snack?! Reach for #iwon  protein chips! Healthy and delicious. 💯💪🏼
Huge shoutout to Kat also 3rd place in bikini over 40's (middle)Congratulations Kat #inspiring #goals #hardwork #loveit❤️ #awnbsofficial #muscle #realgym #redcliffe #bodybuilding #bikini
Look up 🌴🌳🌲
Look up 🌴🌳🌲
Tassels earrings! 😍 From simple designs to crystal kind. I think every ladies must at least have a set of beautiful earrings to beautify your ears. 😊
Tassels earrings! 😍 From simple designs to crystal kind. I think every ladies must at least have a set of beautiful earrings to beautify your ears. 😊
What's over there? Lol~ photo credit: Omar L Floyd (sorry the logo got cut off when I try to post on IG)  #modeling #punkgirl #asianmodel #orlandomeetandgreet #blacknwhite #studioone #chinesegirl #change #inspiring #neverstoplearning
AWdesign // Trooper. May 2017
Final rendering
Photoshop
Photobashing process... #scifi #fantasy #mechdesign #cyber #instagood  #deviantart #computergraphic #weapons #inspiration #design #illustration #photoshop #guns #rendering # #sketch #digitalpainting #concept #conceptart  #inspiring #cgsociety  #digitalart #art #mattepainting #conceptartist #drawing #designsketch #inspiration #designlife #art #soldier #machinegun #photoshop

@theholotron @empire_of_future @robot_concept @warriors_concept 
@mecha_library
AWdesign // Trooper. May 2017 Final rendering Photoshop Photobashing process... #scifi  #fantasy  #mechdesign  #cyber  #instagood  #deviantart  #computergraphic  #weapons  #inspiration  #design  #illustration  #photoshop  #guns  #rendering  # #sketch  #digitalpainting  #concept  #conceptart  #inspiring  #cgsociety  #digitalart  #art  #mattepainting  #conceptartist  #drawing  #designsketch  #inspiration  #designlife  #art  #soldier  #machinegun  #photoshop  @theholotron @empire_of_future @robot_concept @warriors_concept @mecha_library
Saddened to know that he slipped away 😞We always looked forward to Peakin' @ the Beacon and the other #musical moments that he made special.  His #inspiring #spirit and #song will forever be in the air...with us and in the sky, lord, in the sky 🎶💗🙏#rip #greggallman #allmanbrothers #music #love
Terrible picture of me but I met my idol tonight... @emmablackery. I waited outside for almost 2 hours just to say hi to her and be able to tell her that she means a whole lot to me.
This woman has helped me get through so much with all of her YouTube videos and her music and by the time I am 25, I want to be doing what she's doing. She makes over a million people smile daily, I'm one of those people... I love you Emma. .
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Also I met @bryontour but he wasn't comfortable with pictures which I completely respect. I've watched this tree since he was making his bucket list vlogs and it's amazing to see how far he has come. I love this man so much, he's an amazing musician and I have so much respect for him 💜
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#bryontour #emmablackery #youtube #youtuber #princess #angel #inspiring #musician #inspiration #strongwoman #thankyou
Terrible picture of me but I met my idol tonight... @emmablackery. I waited outside for almost 2 hours just to say hi to her and be able to tell her that she means a whole lot to me. This woman has helped me get through so much with all of her YouTube videos and her music and by the time I am 25, I want to be doing what she's doing. She makes over a million people smile daily, I'm one of those people... I love you Emma. . . . Also I met @bryontour but he wasn't comfortable with pictures which I completely respect. I've watched this tree since he was making his bucket list vlogs and it's amazing to see how far he has come. I love this man so much, he's an amazing musician and I have so much respect for him 💜 . . . #bryontour  #emmablackery  #youtube  #youtuber  #princess  #angel  #inspiring  #musician  #inspiration  #strongwoman  #thankyou 
Never give up, not even after failing for multiple times. If you quit, you will never succeed!
Never give up, not even after failing for multiple times. If you quit, you will never succeed!
Felling so many positive vibes today from all of you! ✌🏽It took a lot for me to post a picture of myself in a bikini, but this morning I woke up to tons of likes and positive comments! 🌺So thank you for making my day and for giving me even more confidence! 😘Photo reposted from @raisa6690 📸
Felling so many positive vibes today from all of you! ✌🏽It took a lot for me to post a picture of myself in a bikini, but this morning I woke up to tons of likes and positive comments! 🌺So thank you for making my day and for giving me even more confidence! 😘Photo reposted from @raisa6690 📸
💢Snap Fitzroy, with weather change if you are feeling Sick, colds, chesty cough.. Best thing to do is stay at home and rest in the warm... Do not want to pass any sickness onto other members and staff... _ 
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So rest up if you are feeling 😷 😷
Thank you 
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_  #mcm #wcw #fitfam #fitspo #fitness #quote #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #sick #active #grind #pushpullgrind #focus #dedication #sick😷 #snapfitzroy #melbourne
💢Snap Fitzroy, with weather change if you are feeling Sick, colds, chesty cough.. Best thing to do is stay at home and rest in the warm... Do not want to pass any sickness onto other members and staff... _ _ So rest up if you are feeling 😷 😷 Thank you _ _ #mcm  #wcw  #fitfam  #fitspo  #fitness  #quote  #inspiring  #motivation  #fitnessquote  #youcandoit  #justbringit  #dreambig  #success  #staypositive  #noexcuses  #sick  #active  #grind  #pushpullgrind  #focus  #dedication  #sick 😷 #snapfitzroy  #melbourne 
WHY HELLO, One of my favourites quotes, not sure what it means but it makes me smile, prices start from £5.95, I can print unframed or on a canvas, contact me for details follow the link in the bio to my shop. #inspiring #lovewords #wordstoliveby #loveothers #quotes #quotestagram #quotesdaily #inspiringquotes #wisdomquotes #instaquote #instagood #instalike #workhardplayhard #pray #wordstolivee #priorities #like4like #startnow #today
Kuat Berpuasa Tanpa Sahur

Kuat berpuasa tanpa sahur? Looh, jangan malah bangga 😥. Ini bukan masalah kuat atau tidak, melainkan masalah keberkahan dan ketaatan melaksanakan sunnah.

Nabi SAW bersabda, "Makan sahurlah kalian, karena dalam makan sahur terdapat keberkahan." (HR. Bukhari Muslim). Di antara keberkahan sahur antara lain:
1. Mengikuti sunnah dan membedakan muslimin dengan ahli kitab (HR. Muslim)
2. Orang yang makan sahur mendapatkan shalawat dari Allah dan doa dari para malaikat-Nya (HR. Ahmad)
3. Membantu seorang untuk menegakkan shalat subuh berjamaah
4. Waktu sahur adalah waktu utama untuk beristighfar (QS. Ali Imran: 17)
5. Menjumpai waktu pengabulan doa (HR. Bukhari). Selain yang sudah disebutkan di atas, makan sahur juga akan menguatkan keadaan fisik dalam menjalani puasa, lebih semangat dalam beramal, dan menjauhkan dari kemalasan karena lapar.

Tapi hati-hati ya, pemilihan makanan sahur pun tidak boleh sembarangan. Jenis makanan yang dapat melepas energi secara lambat lebih disarankan untuk hidangan sahur. Hal ini akan menyebabkan tubuh tidak merasa lapar dan lemas. Makanan yang dipilih sebaiknya berserat tinggi dan memiliki komposisi protein dan lemak baik yang cukup, tidak banyak mengandung garam, dan tidak terlalu lembek. - Kurma termasuk menu wajib saat sahur nih. Dari Abu Hurairah r.a., Rasulullah SAW bersabda, "Sebaik-baik makanan sahur seorang mukmin adalah tamr (kurma)." (HR.Abu Dawud, Ibnu Hibban dan Al-Baihaqi)
- Protein (telur ayam, daging, ikan, almond) dicerna perlahan sehingga menimbulkan sensasi kenyang dalam waktu lebih lama dan membantu menjaga kadar gula darah.
- Buah-buahan dan sayuran dengan kadar air yang tinggi berperan sebagai sumber serat alami yang membantu fungsi sistem pencernaan bekerja lebih baik.

Minuman seperti teh dan kopi☕ sebaiknya dihindari karena dapat merangsang buang air kecil (diuresis) yang bisa menyebabkan banyak cairan terbuang selama puasa😊

Itulah sobat makanan dan minuman yang dapat dikonsumsi saat sahur dan juga beberapa yang harus kita hindari😉

via:line

#dakwah #anak #muda #duniajilbab
#lfl #fff #inspiring #fastabiqulkhairat #team
Kuat Berpuasa Tanpa Sahur Kuat berpuasa tanpa sahur? Looh, jangan malah bangga 😥. Ini bukan masalah kuat atau tidak, melainkan masalah keberkahan dan ketaatan melaksanakan sunnah. Nabi SAW bersabda, "Makan sahurlah kalian, karena dalam makan sahur terdapat keberkahan." (HR. Bukhari Muslim). Di antara keberkahan sahur antara lain: 1. Mengikuti sunnah dan membedakan muslimin dengan ahli kitab (HR. Muslim) 2. Orang yang makan sahur mendapatkan shalawat dari Allah dan doa dari para malaikat-Nya (HR. Ahmad) 3. Membantu seorang untuk menegakkan shalat subuh berjamaah 4. Waktu sahur adalah waktu utama untuk beristighfar (QS. Ali Imran: 17) 5. Menjumpai waktu pengabulan doa (HR. Bukhari). Selain yang sudah disebutkan di atas, makan sahur juga akan menguatkan keadaan fisik dalam menjalani puasa, lebih semangat dalam beramal, dan menjauhkan dari kemalasan karena lapar. Tapi hati-hati ya, pemilihan makanan sahur pun tidak boleh sembarangan. Jenis makanan yang dapat melepas energi secara lambat lebih disarankan untuk hidangan sahur. Hal ini akan menyebabkan tubuh tidak merasa lapar dan lemas. Makanan yang dipilih sebaiknya berserat tinggi dan memiliki komposisi protein dan lemak baik yang cukup, tidak banyak mengandung garam, dan tidak terlalu lembek. - Kurma termasuk menu wajib saat sahur nih. Dari Abu Hurairah r.a., Rasulullah SAW bersabda, "Sebaik-baik makanan sahur seorang mukmin adalah tamr (kurma)." (HR.Abu Dawud, Ibnu Hibban dan Al-Baihaqi) - Protein (telur ayam, daging, ikan, almond) dicerna perlahan sehingga menimbulkan sensasi kenyang dalam waktu lebih lama dan membantu menjaga kadar gula darah. - Buah-buahan dan sayuran dengan kadar air yang tinggi berperan sebagai sumber serat alami yang membantu fungsi sistem pencernaan bekerja lebih baik. Minuman seperti teh dan kopi☕ sebaiknya dihindari karena dapat merangsang buang air kecil (diuresis) yang bisa menyebabkan banyak cairan terbuang selama puasa😊 Itulah sobat makanan dan minuman yang dapat dikonsumsi saat sahur dan juga beberapa yang harus kita hindari😉 via:line #dakwah  #anak  #muda  #duniajilbab  #lfl  #fff  #inspiring  #fastabiqulkhairat  #team 
If you want to be someone elite then you have to train like someone elite. That's that. Put in the effort, see the effort. #plexus #plexusslim #plexusworks #plexusworldwide #plexusambassodor #fit#fitness#fitnessmotivation #fitnessmotivation #gym#inspiring #24hourfitness @mr.alpha_91 @kissykoo
O casulo Burnham Pavilion, instalado no Millennium Park, projetado por Zaha Hadid em 2009 localizado em Chicago, foi criado para a comemoração do centenário da cidade. A instalação tinha apresentações multimídia sobre a história de Chicago e, do lado de fora, um espetáculo à parte, com luzes coloridas sobre as paredes externas.	A estrutura do Burnham Pavilion foi feita de alumínio dobrado e soldado, para dar a ele o aspecto curvilíneo. A área total usada pela instalação foi 120 metros quadrados. Apesar de ter sido uma obra com prazo de validade, ela ainda pode ser levantada futuramente, em qualquer lugar, para evitar o desperdício do material.

#architecture #archlovers #arquitetura #instagood#archdaily #instacool #cool #home #homedesign#interiordesign #decor #furniture #architect #architecture #decorlovers #love #archdesign #style#details #creative #concept #instadesign#inspiração #inspiring #design #project #instastyle #modernarchitect #zahahadid #zaha #chicago
O casulo Burnham Pavilion, instalado no Millennium Park, projetado por Zaha Hadid em 2009 localizado em Chicago, foi criado para a comemoração do centenário da cidade. A instalação tinha apresentações multimídia sobre a história de Chicago e, do lado de fora, um espetáculo à parte, com luzes coloridas sobre as paredes externas. A estrutura do Burnham Pavilion foi feita de alumínio dobrado e soldado, para dar a ele o aspecto curvilíneo. A área total usada pela instalação foi 120 metros quadrados. Apesar de ter sido uma obra com prazo de validade, ela ainda pode ser levantada futuramente, em qualquer lugar, para evitar o desperdício do material. #architecture  #archlovers  #arquitetura  #instagood #archdaily  #instacool  #cool  #home  #homedesign #interiordesign  #decor  #furniture  #architect  #architecture  #decorlovers  #love  #archdesign  #style #details  #creative  #concept  #instadesign #inspiração  #inspiring  #design  #project  #instastyle  #modernarchitect  #zahahadid  #zaha  #chicago 
💎Live like there is no tomorrow💎

Swing as high as you can!
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💎Live like there is no tomorrow💎 Swing as high as you can! • • •
✨What do we stand for? ✨Over the next 8 weeks we will be sharing the BU Company values with you all so that you can gain an insight into how we choose to live our lives and run BU Coaching 😊
✨What do we stand for? ✨Over the next 8 weeks we will be sharing the BU Company values with you all so that you can gain an insight into how we choose to live our lives and run BU Coaching 😊
It's very hard to get out, but I'm trying 
#mode #inspiring #try #tank #you #finding #light #but #its #to #dark
Sunday we post pictures that we like @Creative27
Sunday we post pictures that we like @Creative27