I am teaming up with my girlfriends and fellow holistic mommas to bring to you ✨
⭐️Beauty School: Deeper than Skin Deep⭐️
This event is open to passionate women looking to make significant wellness changes in their beauty regimen. We will present you the facts around beauty products, ingredient breakdown, and help you to de-code marketing hacks to help you make the best decisions possible. (You'll also get a free facial and giveaways 😍) When you KNOW better, you DO better.
Seats require a reservation and small $5 admission fee at the door.
Date: June 2
Location: MVP Dance in Kettering
Hope to see you there!
Ist das nicht herrlich? Die Sonne lacht über uns und man kann die Freizeit so richtig ausgiebig genießen! Bei so warmen Wetter ziehe ich natürlich eine leichte Kost vor. Heute Caesar Salad mit Apfel-Trauben-Vinaigrette 😎 #kmfdb ☀️ Isn't that glorious? The sun is laughing at us and you can enjoy the leisure time so much! In such warm weather, I naturally prefer a light diet. Today Caesar Salad with apple-grape vinaigrette. 🌸
Grazie ai vostri feedback entusiasti, siamo certi che già non potete più fare a meno di BeFit4Summer!!! 😄👌
Continuate ad allenarvi e a condividere le vostre foto e i vostri pareri sulla guida con gli hashtag ufficiali #BeFit4Summer#BeFit4 😉
.📍Official account: @befit4_
.📍Progetto a cura di: @fedelefreaks
.📍Personal Trainer: @dm_trainer_
Have you tried our shakes yet?
Packed with 24g of protein, brilliant for those on the go, or as an additional meal to help bulk up! 1 pack is the equivalent to 15 meals! Available in chocolate or vanilla!
1 bag £19, 2 bags £35, pop me a message to get yours 😍
Nat xx 👉🏼www.natlough.foreverlivingsite.com
After being away for 2 weeks I have been finding it hard to get back into my normal routine. I haven't had a chance to do a full meal prep but I've been preparing some of my snacks and meals in advance to make it a little easier!
Overnight oats have been my top go to. I layered it with some homemade rhubarb compote and it was a perfect snack! Recipe will be on my blog soon!
GOOD MORNING TGIF
OPEN 9 TO 6PM
SATURDAY 9AM CLASS ONLY
SUNDAY & MONDAY CLOSED ***KIDS FITNESS CAMP SIGN UP AVAILABLE ....STARTING MID JUNE***
4 DAYS A WEEK MONDAY THRU THURSDAY (3 DAYS REQUIRED) 9 TO 12PM
WILL BE WORKING ON COORDINATION, SPEED, POWER, AGILITY, FLEXIBILITY, MUSCLE ENDURANCE
1 ON 1 AVAILABLE !!! HAVE A GREAT WEEKEND AND BE SAFE EVERYONE...SEE YOU TOMORROW MORNING BAMFAM