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Ever seen a got milk ad? In truth, there is no connection between milk and stronger bones; nor any other health benefits. The only reason milk is featured on the food pyramid and promoted as "essential" in a healthy diet is to keep the dairy industry profitable. The government spends millions to make sure people continue to buy milk; but now studies are debunking milk's so-called "benefits". Milk is for baby cows. Drink plants!🌱 #vegan#veganism#green#animals#govegan#vegancommunity #healthy#plants#plantbased#food#veganfood#raiseawareness#lifestyle#veganeats#8thgraderscanchangetheworld#peta#inspiration#forksoverknives#bestofvegan#followme#instafollow#milk#tagforlikes#photooftheday#instagood#instahealth
@vegan @vegancommunity @peta @forksoverknives @bestofvegan @8thgraderscanchangetheworld @vegancommunity
Ever seen a got milk ad? In truth, there is no connection between milk and stronger bones; nor any other health benefits. The only reason milk is featured on the food pyramid and promoted as "essential" in a healthy diet is to keep the dairy industry profitable. The government spends millions to make sure people continue to buy milk; but now studies are debunking milk's so-called "benefits". Milk is for baby cows. Drink plants!🌱 #vegan #veganism #green #animals #govegan #vegancommunity  #healthy #plants #plantbased #food #veganfood #raiseawareness #lifestyle #veganeats #8thgraderscanchangetheworld #peta #inspiration #forksoverknives #bestofvegan #followme #instafollow #milk #tagforlikes #photooftheday #instagood #instahealth  @vegan @vegancommunity @peta @forksoverknives @bestofvegan @8thgraderscanchangetheworld @vegancommunity
Friday outfit 😊🍑@carinnha_white
Friday outfit 😊🍑@carinnha_white
me af 😂😂😂 n mornin
me af 😂😂😂 n mornin
We are able to do anything ! You just have to keep pushing!!
º Innovate  º
NEVER SATISFIED *ALWAYS HYNGRY 
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#ootd#health #fitness #fit #socialenvy #wearabletherapy #fitnessmodel #fitnessaddict #fitspo #workout##bodybuilding  #gym #train #training #health #healthy #instahealth #healthychoices  #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises  @shredded_academy  @therock @schwarzenegger @officialslystallone @beyonce @cristiano @thenotoriousmma @loganpaul@instagram _
We are able to do anything ! You just have to keep pushing!! º Innovate º NEVER SATISFIED *ALWAYS HYNGRY ___ #ootd #health  #fitness  #fit  #socialenvy  #wearabletherapy  #fitnessmodel  #fitnessaddict  #fitspo  #workout ##bodybuilding  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercises  @shredded_academy  @therock @schwarzenegger @officialslystallone @beyonce @cristiano @thenotoriousmma @loganpaul@instagram _
Superfood 💚! #Repost @thesoulfulsprout - thank you for enjoying Yoso and sharing! ・・・
sprouted buckwheat superfood granola.
Mornings are always sweetened up with @enjoyyoso coconut yogurt and homemade sprouted buckwheat and superfood granola.💚
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includes
🌱sprouted dehydrated buckwheat
🌱goji berries
🌱shaved coconut
🌱 pumpkin seeds
🌱cacao nibs
🌱blackberries
🌱raw honey 
#Cleaneating#holisticnutrition#organic#buckwheat #fitandhealthy#instahealth#fresh#holistic#vegan#healthy#organic#eattherainbow#holistichealth#healthyeating#granola #instafood#jerf#fitandhealthy#thefeedfeed#wholefoods#nutrition#health#gojiberries #autoimmune#plantbased#celiac#breakfast #breakfastbowl#yogurtbowl #enjoyyoso
Superfood 💚! #Repost  @thesoulfulsprout - thank you for enjoying Yoso and sharing! ・・・ sprouted buckwheat superfood granola. Mornings are always sweetened up with @enjoyyoso coconut yogurt and homemade sprouted buckwheat and superfood granola.💚 . . . includes 🌱sprouted dehydrated buckwheat 🌱goji berries 🌱shaved coconut 🌱 pumpkin seeds 🌱cacao nibs 🌱blackberries 🌱raw honey #Cleaneating #holisticnutrition #organic #buckwheat  #fitandhealthy #instahealth #fresh #holistic #vegan #healthy #organic #eattherainbow #holistichealth #healthyeating #granola  #instafood #jerf #fitandhealthy #thefeedfeed #wholefoods #nutrition #health #gojiberries  #autoimmune #plantbased #celiac #breakfast  #breakfastbowl #yogurtbowl  #enjoyyoso 
You know it was an AMAZING workout when you literally look like you just got out of the shower. Holy moly 💦💦💦
You know it was an AMAZING workout when you literally look like you just got out of the shower. Holy moly 💦💦💦
If you have never been to the @bodypowerexpo uk make sure you do go next year it's going to biggest yet 💪💣💥 look out for the suicide squad on this footage @nanakofi_adams @ad_hercules we shut it down and big shout out to the rest of the athletes on this video @troy.hemus @scottswench @_shii @coleshillnutrition Birmingham finest 💪💥💣@skvtv #repostapp #health #fitness #fit #musclemodel  #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
If you have never been to the @bodypowerexpo uk make sure you do go next year it's going to biggest yet 💪💣💥 look out for the suicide squad on this footage @nanakofi_adams @ad_hercules we shut it down and big shout out to the rest of the athletes on this video @troy.hemus @scottswench @_shii @coleshillnutrition Birmingham finest 💪💥💣@skvtv #repostapp  #health  #fitness  #fit  #musclemodel  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #excercise 
What a beauty right? ☁💕☄💎 I hope everyone is enjoying their friday like me!!! I have a gymfree day so im off to get my nails done 😘💕☄💞 Pampering yourself is simply love 😚 Kisses to all 😘 #heaven #powerwalk #sun #gym #gymlife #fuel #workout #fitness #fitgirl #fitpregnancy #fit #pregnant #pregnancy #healthy #fitwomen #lifestyle #friday #vibes #healthylifestyle #health #outside #weightloss #fit #blessed #lifestyle #nathalicious_fitness #bodytransformation #nature #photography #sunny #Norway #instahealth
What a beauty right? ☁💕☄💎 I hope everyone is enjoying their friday like me!!! I have a gymfree day so im off to get my nails done 😘💕☄💞 Pampering yourself is simply love 😚 Kisses to all 😘 #heaven  #powerwalk  #sun  #gym  #gymlife  #fuel  #workout  #fitness  #fitgirl  #fitpregnancy  #fit  #pregnant  #pregnancy  #healthy  #fitwomen  #lifestyle  #friday  #vibes  #healthylifestyle  #health  #outside  #weightloss  #fit  #blessed  #lifestyle  #nathalicious_fitness  #bodytransformation  #nature  #photography  #sunny  #Norway  #instahealth 
Frusen Smoothiebowl efter 55 minuter simning och 40km cykel 😋🥄
Frusen Smoothiebowl efter 55 minuter simning och 40km cykel 😋🥄
I am teaming up with my girlfriends and fellow holistic mommas to bring to you ✨
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⭐️Beauty School: Deeper than Skin Deep⭐️
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This event is open to passionate women looking to make significant wellness changes in their beauty regimen. We will present you the facts around beauty products, ingredient breakdown, and help you to de-code marketing hacks to help you make the best decisions possible. (You'll also get a free facial and giveaways 😍) When you KNOW better, you DO better.
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Seats require a reservation and small $5 admission fee at the door. 
Date: June 2 
Location: MVP Dance in Kettering 
Time: 6-8pm
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Hope to see you there!
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http://rejuvenatedpathways.com/event/beauty-school-deeper-than-skin-deep/
I am teaming up with my girlfriends and fellow holistic mommas to bring to you ✨ • ⭐️Beauty School: Deeper than Skin Deep⭐️ • This event is open to passionate women looking to make significant wellness changes in their beauty regimen. We will present you the facts around beauty products, ingredient breakdown, and help you to de-code marketing hacks to help you make the best decisions possible. (You'll also get a free facial and giveaways 😍) When you KNOW better, you DO better. • Seats require a reservation and small $5 admission fee at the door. Date: June 2 Location: MVP Dance in Kettering Time: 6-8pm • Hope to see you there! • http://rejuvenatedpathways.com/event/beauty-school-deeper-than-skin-deep/
95 lat... uwierzycie? 😮Wspaniała mama, kochana babcia i prababcia. Niesamowita kobieta. ❤Odważna, dzielna, mądra i piękna. Kiedyś szyła suknie ślubne, kapelusze i... poduszki! 🍀 Teraz wspiera nas wiedzą, doświadczeniem i miłością.❤😍🌻🌼😍
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www.ilovegrain.com
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95 years... will you believe? 😮Wonderfull mom, dear grandmother and great-grandmother. Incredible woman! ❤😊 Brave, wise and beautiful. She was sewing wedding dresses, hats and... pillows!! Now she supports us with knowledge, experience and love.😍🌻🌼😍
#ilovegrain🌱 #ilovemyjob #weekend #poland🇵🇱 #forest #grandma #followus #Instalove #instahealth #greenery #rest #slowlife #happiness #sunnyday #somethingnew #bestphoto #thebestday #mothersday #women #thebestwoman #wonderfullwoman #experience #vscocam #vscomom
95 lat... uwierzycie? 😮Wspaniała mama, kochana babcia i prababcia. Niesamowita kobieta. ❤Odważna, dzielna, mądra i piękna. Kiedyś szyła suknie ślubne, kapelusze i... poduszki! 🍀 Teraz wspiera nas wiedzą, doświadczeniem i miłością.❤😍🌻🌼😍 ------------------------------- www.ilovegrain.com ------------------------------- 95 years... will you believe? 😮Wonderfull mom, dear grandmother and great-grandmother. Incredible woman! ❤😊 Brave, wise and beautiful. She was sewing wedding dresses, hats and... pillows!! Now she supports us with knowledge, experience and love.😍🌻🌼😍 #ilovegrain 🌱 #ilovemyjob  #weekend  #poland 🇵🇱 #forest  #grandma  #followus  #Instalove  #instahealth  #greenery  #rest  #slowlife  #happiness  #sunnyday  #somethingnew  #bestphoto  #thebestday  #mothersday  #women  #thebestwoman  #wonderfullwoman  #experience  #vscocam  #vscomom 
E o que era pra ser brincadeira
Hoje eu quero pra vida inteira
Agradeço a Deus por me entregar você
Sei que hoje eu sou.Completamente teu
Seu amor é meu,o meu amor é seu😘👨‍👩‍👦‍👦🙏🏾😍💕👶🏼💪 #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
E o que era pra ser brincadeira Hoje eu quero pra vida inteira Agradeço a Deus por me entregar você Sei que hoje eu sou.Completamente teu Seu amor é meu,o meu amor é seu😘👨‍👩‍👦‍👦🙏🏾😍💕👶🏼💪 #health  #fitness  @top.tags #fit  #toptags  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #progress  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Tried this bitch today! Not bad....🕺🔝🙋💪
Tried this bitch today! Not bad....🕺🔝🙋💪
🙌🏼FLEX FRIDAY! 🙌🏼 Live life with no retreat! There is no turning back. Focus on the future and do what makes you happy! 
Coached by @iam_thediamond 
Lifestyle or Athlete 
GET IN TOUCH ...SPACES ARE LIMITED ●Online Coaching ●Personal Training ●Lifestyle Consulting ●Nutrition
●Support ●Diet ●Competition Prep ●Protocol ●Motivation 
Email enquiries: diamondnutrition777@gmail.com 
Or WhatsApp on (+27)83 514 1815
Insta: @iam_thediamond  Diamond Nutrition 💪🏼💎 under the watchful eye of coach @iam_thediamond and @building_athletes
💎💎💎💎💎💎💎💎💎💎💎💎
#flexfriday #diamondknows #buildingathletes #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise 💎💎💎💎💎💎💎💎💎💎💎💎
Let us push you to reach those goals no matter what your circumstances.
🙌🏼FLEX FRIDAY! 🙌🏼 Live life with no retreat! There is no turning back. Focus on the future and do what makes you happy! Coached by @iam_thediamond Lifestyle or Athlete GET IN TOUCH ...SPACES ARE LIMITED ●Online Coaching ●Personal Training ●Lifestyle Consulting ●Nutrition ●Support ●Diet ●Competition Prep ●Protocol ●Motivation Email enquiries: diamondnutrition777@gmail.com Or WhatsApp on (+27)83 514 1815 Insta: @iam_thediamond Diamond Nutrition 💪🏼💎 under the watchful eye of coach @iam_thediamond and @building_athletes 💎💎💎💎💎💎💎💎💎💎💎💎 #flexfriday  #diamondknows  #buildingathletes  #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  💎💎💎💎💎💎💎💎💎💎💎💎 Let us push you to reach those goals no matter what your circumstances.
Compartiendo con perdonas maravillosas, after training.
Compartiendo con perdonas maravillosas, after training.
Olha o que acaba de chegar fresquinho. PÃO BEM NUTRIR. Sem glúten, sem lactose e sem açúcar!!!! #paobemnutrir #meiapraia #itapema #bombinhas #portobelo #instahealth #saude #prosaudeitapema
Ist das nicht herrlich? Die Sonne lacht über uns und man kann die Freizeit so richtig ausgiebig genießen! Bei so warmen Wetter ziehe ich natürlich eine leichte Kost vor. Heute Caesar Salad mit Apfel-Trauben-Vinaigrette 😎 #kmfdb ☀️ Isn't that glorious? The sun is laughing at us and you can enjoy the leisure time so much! In such warm weather, I naturally prefer a light diet. Today Caesar Salad with apple-grape vinaigrette. 🌸
Ist das nicht herrlich? Die Sonne lacht über uns und man kann die Freizeit so richtig ausgiebig genießen! Bei so warmen Wetter ziehe ich natürlich eine leichte Kost vor. Heute Caesar Salad mit Apfel-Trauben-Vinaigrette 😎 #kmfdb  ☀️ Isn't that glorious? The sun is laughing at us and you can enjoy the leisure time so much! In such warm weather, I naturally prefer a light diet. Today Caesar Salad with apple-grape vinaigrette. 🌸
Grazie ai vostri feedback entusiasti, siamo certi che già non potete più fare a meno di BeFit4Summer!!! 😄👌
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Continuate ad allenarvi e a condividere le vostre foto e i vostri pareri sulla guida con gli hashtag ufficiali #BeFit4Summer #BeFit4 😉 
_____________________________________
.📍Official account: @befit4_
.📍Progetto a cura di: @fedelefreaks
.📍Personal Trainer: @dm_trainer_
.📍Grafica: @concematic_
Grazie ai vostri feedback entusiasti, siamo certi che già non potete più fare a meno di BeFit4Summer!!! 😄👌 . Continuate ad allenarvi e a condividere le vostre foto e i vostri pareri sulla guida con gli hashtag ufficiali #BeFit4Summer  #BeFit4  😉 _____________________________________ .📍Official account: @befit4_ .📍Progetto a cura di: @fedelefreaks .📍Personal Trainer: @dm_trainer_ .📍Grafica: @concematic_
Estado actual tratando de despertarme a la las 10am jajaja.
Les cuento que tengo la tarjeta de Starbucks y pase a nivel green puse un código en la página y así obtuve este cafecito gratis! 😁😁😁
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Estado actual tratando de despertarme a la las 10am jajaja. Les cuento que tengo la tarjeta de Starbucks y pase a nivel green puse un código en la página y así obtuve este cafecito gratis! 😁😁😁 #health  #fitness  #fit  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
It's #friday!! Let's lift some heavy weight, push ourselves until our lunges are on fire, and work on our joint and core stability. #enjoytheprocess #paytheman

Let us know if you need any help with your technique or nutrition! 
#health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #getfit #exercise
It's #friday !! Let's lift some heavy weight, push ourselves until our lunges are on fire, and work on our joint and core stability. #enjoytheprocess  #paytheman  Let us know if you need any help with your technique or nutrition! #health  #fitness  #fit  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #determination  #lifestyle  #getfit  #exercise 
Have you tried our shakes yet?

Packed with 24g of protein, brilliant for those on the go, or as an additional meal to help bulk up! 1 pack is the equivalent to 15 meals! Available in chocolate or vanilla! 
1 bag £19, 2 bags £35, pop me a message to get yours 😍

Nat xx 👉🏼www.natlough.foreverlivingsite.com
Have you tried our shakes yet? Packed with 24g of protein, brilliant for those on the go, or as an additional meal to help bulk up! 1 pack is the equivalent to 15 meals! Available in chocolate or vanilla! 1 bag £19, 2 bags £35, pop me a message to get yours 😍 Nat xx 👉🏼www.natlough.foreverlivingsite.com
The Most Beautiful & Masculine Guys on Instagram Right Now.💪😍 Today our Most Beautiful Masculine Men On Instagram Is stunning hunk " @dparduccifit

Like this post? PLZ Hit The Follow button 4 More Sexy Instagram Bodybuilder Fix.

PLZ Use the comment box below to contribute more ideas & Suggestions .

Best Regards.

#health #fitness #fit #socialenvy #shopstemdesigns #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
The Most Beautiful & Masculine Guys on Instagram Right Now.💪😍 Today our Most Beautiful Masculine Men On Instagram Is stunning hunk " @dparduccifit Like this post? PLZ Hit The Follow button 4 More Sexy Instagram Bodybuilder Fix. PLZ Use the comment box below to contribute more ideas & Suggestions . Best Regards. #health  #fitness  #fit  #socialenvy  #shopstemdesigns  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
After being away for 2 weeks I have been finding it hard to get back into my normal routine. I haven't had a chance to do a full meal prep but I've been preparing some of my snacks and meals in advance to make it a little easier!

Overnight oats have been my top go to. I layered it with some homemade rhubarb compote and it was a perfect snack! Recipe will be on my blog soon!
After being away for 2 weeks I have been finding it hard to get back into my normal routine. I haven't had a chance to do a full meal prep but I've been preparing some of my snacks and meals in advance to make it a little easier! Overnight oats have been my top go to. I layered it with some homemade rhubarb compote and it was a perfect snack! Recipe will be on my blog soon!
Great morning! 😄 Calling all service minded people! If you are ready and willing to donate your time to a worthy charity, please consider Live Healthy & Thrive Youth Foundation!😊👫
www.livehealthyandthriveyouth.org
Contact us today! We're a 501(c)3 nonprofit organization dedicated to children's health and wellness.❤️ ..
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#nonprofits #nonprofit #charity #children #nonprofitorganization #helpingothers #healthylifestyle #healthykids #healthyfood #hearthealthy #healthylifestyle #givingback #giveback #service #volunteering #volunteers #atlanta #familyhealth #livebetter #livehealthyandthrive #livehealthyandthriveyouthfoundation #instakids #instahealth
Great morning! 😄 Calling all service minded people! If you are ready and willing to donate your time to a worthy charity, please consider Live Healthy & Thrive Youth Foundation!😊👫 www.livehealthyandthriveyouth.org Contact us today! We're a 501(c)3 nonprofit organization dedicated to children's health and wellness.❤️ .. .. #nonprofits  #nonprofit  #charity  #children  #nonprofitorganization  #helpingothers  #healthylifestyle  #healthykids  #healthyfood  #hearthealthy  #healthylifestyle  #givingback  #giveback  #service  #volunteering  #volunteers  #atlanta  #familyhealth  #livebetter  #livehealthyandthrive  #livehealthyandthriveyouthfoundation  #instakids  #instahealth 
Não é pra qualquer um não, sarada e pouco né @lygiamoura ?! 💪🏼 #freitasteam 🌟
Não é pra qualquer um não, sarada e pouco né @lygiamoura ?! 💪🏼 #freitasteam  🌟
Amazing way to start the day this morning @yogalifeuk ✨ Yoga, sun and good vibes only ☀️💕🙏🏻
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#yoga #yogalifestyle #yogaeverydamnday #yogainspiration #fitfam #instafit #instahealth #health #wellness #fitness #lifestyle #fit #cheshire #wilmslow #rhoc #cheshirelife #meditation #spiritual #love #peace
Atlanta. You're pretty cool 😎
Atlanta. You're pretty cool 😎
Niños en casa así que desayuno rico en cama 😍

Hice de nuevo pancakes, esta vez les puse arándanos y quedaron exquisitos. Húmedos y esponjosos. Con harina de avena e integral. 
#homemade #healthy #blueberry #pancakes #breakfast #health # #healthyfood #healthychoices #healthylifestyle #healthyeating #healthyliving #fit #fitness #food #foodie #foodporn #foodgasm #foodphotography #instafit #instahealth #instafood #instagood #yummy #delicious #cleaneating #fitnessmotivation #fitlife
Niños en casa así que desayuno rico en cama 😍 Hice de nuevo pancakes, esta vez les puse arándanos y quedaron exquisitos. Húmedos y esponjosos. Con harina de avena e integral. #homemade  #healthy  #blueberry  #pancakes  #breakfast  #health  # #healthyfood  #healthychoices  #healthylifestyle  #healthyeating  #healthyliving  #fit  #fitness  #food  #foodie  #foodporn  #foodgasm  #foodphotography  #instafit  #instahealth  #instafood  #instagood  #yummy  #delicious  #cleaneating  #fitnessmotivation  #fitlife 
Happy Friday friends!!🤗 Sooo excited for the long weekend and the family time to come!! I hope you all are able to enjoy it as well☺️ -
I have The Wellness Project, Women Code, and You Are a Bada** coming in the mail for me today so I am suuuuper excited to choose one and start reading it📚🙃 I have only heard amazing things about them all, but I'll give reviews when I finish as well!!
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#eeeeeats#strongnotskinny#bbg#kaylaitsines#peanutbutter#instahealth#intuitiveeating#realrecovery#realfood#eatittobeatit#eatrealfood#eatwellbewell#eatgoodfeelgood#wholefoods#wellness#nutrition#nourishyourbody#balance#girlswholift#health#healthnut#healthspo#healthyfood#healthyeating#cleaneats#droolclub#dailyfoodfeed#foodblog#foodie#foodisfuel
Happy Friday friends!!🤗 Sooo excited for the long weekend and the family time to come!! I hope you all are able to enjoy it as well☺️ - I have The Wellness Project, Women Code, and You Are a Bada** coming in the mail for me today so I am suuuuper excited to choose one and start reading it📚🙃 I have only heard amazing things about them all, but I'll give reviews when I finish as well!! - - - #eeeeeats #strongnotskinny #bbg #kaylaitsines #peanutbutter #instahealth #intuitiveeating #realrecovery #realfood #eatittobeatit #eatrealfood #eatwellbewell #eatgoodfeelgood #wholefoods #wellness #nutrition #nourishyourbody #balance #girlswholift #health #healthnut #healthspo #healthyfood #healthyeating #cleaneats #droolclub #dailyfoodfeed #foodblog #foodie #foodisfuel 
GOOD MORNING TGIF 
OPEN 9 TO 6PM
SATURDAY 9AM CLASS ONLY
SUNDAY & MONDAY CLOSED ***KIDS FITNESS CAMP SIGN UP AVAILABLE ....STARTING MID JUNE***
4 DAYS A WEEK MONDAY THRU THURSDAY (3 DAYS REQUIRED) 9 TO 12PM 
WILL BE WORKING ON COORDINATION, SPEED, POWER, AGILITY, FLEXIBILITY, MUSCLE ENDURANCE

1 ON 1 AVAILABLE !!! HAVE A GREAT WEEKEND AND BE SAFE EVERYONE...SEE YOU TOMORROW MORNING BAMFAM
GOOD MORNING TGIF OPEN 9 TO 6PM SATURDAY 9AM CLASS ONLY SUNDAY & MONDAY CLOSED ***KIDS FITNESS CAMP SIGN UP AVAILABLE ....STARTING MID JUNE*** 4 DAYS A WEEK MONDAY THRU THURSDAY (3 DAYS REQUIRED) 9 TO 12PM WILL BE WORKING ON COORDINATION, SPEED, POWER, AGILITY, FLEXIBILITY, MUSCLE ENDURANCE 1 ON 1 AVAILABLE !!! HAVE A GREAT WEEKEND AND BE SAFE EVERYONE...SEE YOU TOMORROW MORNING BAMFAM
the Hollywood lifestyle ain't so bad 🎭
the Hollywood lifestyle ain't so bad 🎭
Cuddle time with my little man!💙
Cuddle time with my little man!💙
Get ready for summer with out full range of weight management supperfoods to help you kick start your summer bod. ⠀
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https://kiki-health.com/product-category/shop-by-interest/weight-management/⠀
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#Raw #glutenfree #dairyfree #wheatfree  #highquality #plantbased #nopreservatives #nosynthetics #nobinders #nofillers #nutritional #potency #vegan #vegetarian⠀
#superfoods #pure #supplements #wholefoods #healthbloggers #instafit #instahealth
Vamos a por el entrenamiento del viernes🍑😏!!
Piernas + glúteos + 2km corriendo + reto abs
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #chicafit #chicafitness #gym #train #training #health #healthy #instahealth #healthychoices