an online Instagram web viewer

#journey medias

Photos

I've been at this for a few years now and I've come a long way. With my work ethic and family and friends to support me the sky is the limit! Don't forget where you started, work hard, and enjoy the journey!
Song credit @eminem -
-
-

#fitfam #fitnessmotivation #fitness #classicbodybuilding #classicphysique #bodybuilder #bodybuilding #bodybuildingmotivation #bodytransformation #gains #exercise #healthylifestyle #healthy #instahealth #instafit #inspiration #motivation #workoutwednesday #workout #workhard #journey #progress #igdaily #instagood #picoftheday
I've been at this for a few years now and I've come a long way. With my work ethic and family and friends to support me the sky is the limit! Don't forget where you started, work hard, and enjoy the journey! Song credit @eminem - - - #fitfam  #fitnessmotivation  #fitness  #classicbodybuilding  #classicphysique  #bodybuilder  #bodybuilding  #bodybuildingmotivation  #bodytransformation  #gains  #exercise  #healthylifestyle  #healthy  #instahealth  #instafit  #inspiration  #motivation  #workoutwednesday  #workout  #workhard  #journey  #progress  #igdaily  #instagood  #picoftheday 
Marivan | Kurdistan Province 
__________________________
Photo courtesy of Alireza Naseri
__________________________
© All rights reserved - No usage allowed in any form without the written consent of the photographer.
__________________________
#naturetourist #nature #naturephotographyday #naturephoto #tourismattraction #nature
#naturetourist #copyrights #photography #photo #image #tourist  #tourism #trip #journey #mtrealiran #water #tree #lake #sunsetsky #sunsetphoto #sunset
Marivan | Kurdistan Province __________________________ Photo courtesy of Alireza Naseri __________________________ © All rights reserved - No usage allowed in any form without the written consent of the photographer. __________________________ #naturetourist  #nature  #naturephotographyday  #naturephoto  #tourismattraction  #nature  #naturetourist  #copyrights  #photography  #photo  #image  #tourist  #tourism  #trip  #journey  #mtrealiran  #water  #tree  #lake  #sunsetsky  #sunsetphoto  #sunset 
my trip 2 mah village in jember.... #journey #village #trip #famillytrip #familly #famillytime
Here you go peeps, some photos and videos of our Bedugul trip.⠀
See you at the next trip :p.⠀
.⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#projectunavailable #islandlife #triporganizer #trip #travel #bali #indonesia #nature #journey #baliisland #nomad #digitalnomad #southeastasia #coolbreeze #party #summer #beer #wanderlust #adventure #traveling #forest #beach #forest #island #event #project #mountain #lake #summer #waterfall #hill #tree #event
Here you go peeps, some photos and videos of our Bedugul trip.⠀ See you at the next trip :p.⠀ .⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #projectunavailable  #islandlife  #triporganizer  #trip  #travel  #bali  #indonesia  #nature  #journey  #baliisland  #nomad  #digitalnomad  #southeastasia  #coolbreeze  #party  #summer  #beer  #wanderlust  #adventure  #traveling  #forest  #beach  #forest  #island  #event  #project  #mountain  #lake  #summer  #waterfall  #hill  #tree  #event 
being single doesn't mean we can't be happy, life is a journey and as long as i live i will always face my journey with my straight up head, of course I can't face it alone, but one word that can make me trough it. Friends. 😇
#merbabumount #friendship #youthimpactsmg #journey 
#instacollage
being single doesn't mean we can't be happy, life is a journey and as long as i live i will always face my journey with my straight up head, of course I can't face it alone, but one word that can make me trough it. Friends. 😇 #merbabumount  #friendship  #youthimpactsmg  #journey  #instacollage 
.
I've seen a lot of people doing Low Carb High Fat lately.
Firstly... kudos to you, because if it honestly works for your body, then I'm all for it!
LISTENTOYOURBODY
But please know it doesn't work for everyone!
I went strictly paleo, followed by eating a paleo based diet for nearly 2+ years.
At first I thought it was a godsend!
It seemed to help my IBS and gave me energy... that however, soon changed!
It started causing more issues than it helped and the mass amount of fibre I was consuming caused havoc on my health, but I put this down to me "not doing it right" because I saw sooo many other girls eating LCHF and felt that it had to work for me.
So I'd switched things up, the qualities of the food, increasing the fats, eating more protein, blamed it on certain vegetables I thought had been causing pain.
But finally, (not going to lie, after a big battle with myself) the last few months I've slowly been adding carbs and GRAINS back into my diet, giving my body time to adjust and honestly I'm feeling more ME again.
My energy is coming back, my mood swings and foggy head have faded and I have more clarity.
Gut health is so important!
A happy tummy means a happy head and I cannot stress enough the importance of listening to your own body!
Be true to who you are, what you love and how your own body works.
Just because something is "on trend" or everyone is doing it, doesn't mean you should follow✌🏻
. I've seen a lot of people doing Low Carb High Fat lately. Firstly... kudos to you, because if it honestly works for your body, then I'm all for it! LISTENTOYOURBODY But please know it doesn't work for everyone! I went strictly paleo, followed by eating a paleo based diet for nearly 2+ years. At first I thought it was a godsend! It seemed to help my IBS and gave me energy... that however, soon changed! It started causing more issues than it helped and the mass amount of fibre I was consuming caused havoc on my health, but I put this down to me "not doing it right" because I saw sooo many other girls eating LCHF and felt that it had to work for me. So I'd switched things up, the qualities of the food, increasing the fats, eating more protein, blamed it on certain vegetables I thought had been causing pain. But finally, (not going to lie, after a big battle with myself) the last few months I've slowly been adding carbs and GRAINS back into my diet, giving my body time to adjust and honestly I'm feeling more ME again. My energy is coming back, my mood swings and foggy head have faded and I have more clarity. Gut health is so important! A happy tummy means a happy head and I cannot stress enough the importance of listening to your own body! Be true to who you are, what you love and how your own body works. Just because something is "on trend" or everyone is doing it, doesn't mean you should follow✌🏻
Every day is a journey, and the journey itself is home. #journey #home #nature #skyhigh #vision #airvision #matsuobasho
Dreamin' of my next travels with @maxholland27 😍😍 - my love of travelling has stemmed from my parents especially my mum, who is the main lady I look up to in everyway, being raised a Jehovah's witness in France and at the age of 16 being able to choose which path she wanted to choose, so she left home and traveled through America, lived in Germany and taught herself fluent German before moving to Australia when she was 27 and teaching herself English. She then met my dad, and they decided to elope and spend the money they would have spent on a big wedding, to spend it on a 1 yr backpacking honeymoon 😍😍 I can only dream of doing this - and this is why travel has been so important to me since I was a little girl, opening my eyes to the world, understanding that there is more to life than just material things and to be able to appreciate everyone as we live in such an amazing and blessed country.
Dreamin' of my next travels with @maxholland27 😍😍 - my love of travelling has stemmed from my parents especially my mum, who is the main lady I look up to in everyway, being raised a Jehovah's witness in France and at the age of 16 being able to choose which path she wanted to choose, so she left home and traveled through America, lived in Germany and taught herself fluent German before moving to Australia when she was 27 and teaching herself English. She then met my dad, and they decided to elope and spend the money they would have spent on a big wedding, to spend it on a 1 yr backpacking honeymoon 😍😍 I can only dream of doing this - and this is why travel has been so important to me since I was a little girl, opening my eyes to the world, understanding that there is more to life than just material things and to be able to appreciate everyone as we live in such an amazing and blessed country.
"I am fundamentally an optimist. Whether that comes from nature or nurture, I cannot say. Part of being optimistic is keeping one’s head pointed toward the sun, one’s feet moving forward. There were many dark moments when my faith in humanity was sorely tested, but I would not and could not give myself up to despair. That way lays defeat and death." - Nelson Mandela
"I am fundamentally an optimist. Whether that comes from nature or nurture, I cannot say. Part of being optimistic is keeping one’s head pointed toward the sun, one’s feet moving forward. There were many dark moments when my faith in humanity was sorely tested, but I would not and could not give myself up to despair. That way lays defeat and death." - Nelson Mandela
Good morning Doha 🇶🇦 I was hoping landing will be more joyful... One more to go #longflight #exhausted #didnotexpectthis #needholidays #doha #airport #travel #explore #journey
"It is good to have an end to journey toward; but it is the journey that matters, in the end." ~Ursula K. Leguin

#life #journey #lifeisajourney #jalanjalan #jalanjalanmen #anakpantai #pulaupari #pulauseribu #indonesia #travel #travelgram #instatravel #nofilter #nofilterneeded
Motivation
Motivation
Jembatan yg lagi hits se-Bangka Belitung Raya, jembatannya bisa buka tutup buat lalu lintas kapal di laut di bawahnya. Kesini tengah hari bolong panas terik tp sepi cuma kami disini, asak-asak e jembatan pribadi ok.. 😋#bridge #jembatanemas #bangkabelitung #bangkaisland #traveling #journey
〘熱海市攻略戦DAYS53 immediately〙お疲れかんぱーにゅっ!(*´ω`)o∪。なかなか苦難な登りでしたが終わってみれば楽しかったねぇ。仙人様が気になる…あ、あと木こりハウスも!どれだけ苦労しても温泉とコーラの瞬間は救われるよぉー! #japan #journey #atami #tour #travel #adventure #stroll #map #route #ridge #Mountain #farm #orange #nationalhighway #散歩 #熱海 #散策 #地図 #ルート #登山 #峠 #七尾峠 #稲村 #大洞台 #みかん #農地 #国道
〘熱海市攻略戦DAYS53 immediately〙お疲れかんぱーにゅっ!(*´ω`)o∪。なかなか苦難な登りでしたが終わってみれば楽しかったねぇ。仙人様が気になる…あ、あと木こりハウスも!どれだけ苦労しても温泉とコーラの瞬間は救われるよぉー! #japan  #journey  #atami  #tour  #travel  #adventure  #stroll  #map  #route  #ridge  #Mountain  #farm  #orange  #nationalhighway  #散歩  #熱海  #散策  #地図  #ルート  #登山  #峠  #七尾峠  #稲村  #大洞台  #みかん  #農地  #国道 
#DirtsackLlama on a #Royalenfield #himalayan

#Rensta #Repost: @theyezdiguy via @renstapp ···
“ Himalayan Filter Checked.

#motorcycle #dirtsack  #roadtrip #journey #vscotravel #vscocam #instapic #instatravel #love #passion #lifeonwheels #royalenfield #enfield ”
•ONE YEAR *SNAPCHAT* ANNIVERSARY: OCD•
Do I Need A Caption For A SnapChat Anniversary?! YOU Know ME ;)
(Back Up Files 2016-2017, Uploaded To SnapChat On June 24th "Half A Year With iPhone 7 DragonBall Sonic GemBalls", Dedicated To June 7th, See Original Post For SnapChat From Jun. 7, 2016)
I'm Back: Yes I've Mainly worked on this but that's N0T the reason why've been gone....
WHATZ NEXT¿¡; Another "Year". Conquer Fear~ LC542017 Let's N0T think ahead..
LAST WeeK, Exclusive- _SNAPCHAT_ Mini-Series Vlogs (Siriusly LAST Time: SnapChat; sterncoo54| Don't Ask anymore) €£¥Ç0dê ÑämĖ¥£€ Lights Off🌟⚡️🔥☄️🌤: 💡🔨 Downhill Mini-Series VlogZ
STARTING - Whenever.
Thanks: To ALL The People From The Original Post. All The Viewers From BOTH Snap and Insta Story. The IDEA 💡 Of Making INSTA STORY ENTRIES. A Few Cameos in the ANNIVERSARY MULTI-POST ABOVE^. The People Seeing This Right Now. *Inspiration* .
(Insert_EXE.) You Honestly Think I'm just gonna leave it right there?!. The People ONLINE• Your Bios are what you are on SOCIAL• Does It apply to Reality, You Care about yourself, Does Not Apply to anyone else, Is This your own Fantasy Of Creativity? 
LIFE• Let Me show YOU, MY experiences and Share, I Try to be consistent and wise, Let Me just play it off as being Fair, I Try to open my world 🌎 beyond this point• Just Realize. PERSONALITY• I'm At the Point• I'm Just Gon' Fine. Isn't it almost THE END of Pride Month? What Does It Mean, Time Is Going TØ0 Fast 💨 I'm About To Get Ol'. What Am I Going To Do In The Upcoming? I Got To Think Of Something Quick, I Just Need My Mind To Spark ⚡️ Something Widespread - Rumors In My Head Which I'm Rife_| 📱📲🔨🌫🔥
#Hashtags : #Hashtag #instagram #snapchat #snap #chat #share #inspiration #compilation #memories #anniversary #oneyear #video #picture #instagood #instalike #l4l #l4f #like4like #like4follow #follow #followme #journey Roses Are Red 🌹 
Violets Are Blue 🦋
Will You Join My Free GiveAway Too? 🥀
•ONE YEAR *SNAPCHAT* ANNIVERSARY: OCD• Do I Need A Caption For A SnapChat Anniversary?! YOU Know ME ;) (Back Up Files 2016-2017, Uploaded To SnapChat On June 24th "Half A Year With iPhone 7 DragonBall Sonic GemBalls", Dedicated To June 7th, See Original Post For SnapChat From Jun. 7, 2016) I'm Back: Yes I've Mainly worked on this but that's N0T the reason why've been gone.... WHATZ NEXT¿¡; Another "Year". Conquer Fear~ LC542017 Let's N0T think ahead.. LAST WeeK, Exclusive- _SNAPCHAT_ Mini-Series Vlogs (Siriusly LAST Time: SnapChat; sterncoo54| Don't Ask anymore) €£¥Ç0dê ÑämĖ¥£€ Lights Off🌟⚡️🔥☄️🌤: 💡🔨 Downhill Mini-Series VlogZ STARTING - Whenever. Thanks: To ALL The People From The Original Post. All The Viewers From BOTH Snap and Insta Story. The IDEA 💡 Of Making INSTA STORY ENTRIES. A Few Cameos in the ANNIVERSARY MULTI-POST ABOVE^. The People Seeing This Right Now. *Inspiration* . (Insert_EXE.) You Honestly Think I'm just gonna leave it right there?!. The People ONLINE• Your Bios are what you are on SOCIAL• Does It apply to Reality, You Care about yourself, Does Not Apply to anyone else, Is This your own Fantasy Of Creativity? LIFE• Let Me show YOU, MY experiences and Share, I Try to be consistent and wise, Let Me just play it off as being Fair, I Try to open my world 🌎 beyond this point• Just Realize. PERSONALITY• I'm At the Point• I'm Just Gon' Fine. Isn't it almost THE END of Pride Month? What Does It Mean, Time Is Going TØ0 Fast 💨 I'm About To Get Ol'. What Am I Going To Do In The Upcoming? I Got To Think Of Something Quick, I Just Need My Mind To Spark ⚡️ Something Widespread - Rumors In My Head Which I'm Rife_| 📱📲🔨🌫🔥 #Hashtags  : #Hashtag  #instagram  #snapchat  #snap  #chat  #share  #inspiration  #compilation  #memories  #anniversary  #oneyear  #video  #picture  #instagood  #instalike  #l4l  #l4f  #like4like  #like4follow  #follow  #followme  #journey  Roses Are Red 🌹 Violets Are Blue 🦋 Will You Join My Free GiveAway Too? 🥀
In your singleness, feeling lonely happens, but it's better to feel that by yourself than when you're with someone else. Pray for something real and then trust that God will deliver something you don't have to question 💙 I like to believe that things fall apart so that better things can come together. 
#thoughts #words #quotes #emotion #feeling #prayer #faith #relationships #singleness #process #embrace #better #journey #love #mental #selfcare #selflove #calm #peace #struggle #disappointment #health #loneliness #wait #empower #encourage #real #genuine #blessing #patience
In your singleness, feeling lonely happens, but it's better to feel that by yourself than when you're with someone else. Pray for something real and then trust that God will deliver something you don't have to question 💙 I like to believe that things fall apart so that better things can come together. #thoughts  #words  #quotes  #emotion  #feeling  #prayer  #faith  #relationships  #singleness  #process  #embrace  #better  #journey  #love  #mental  #selfcare  #selflove  #calm  #peace  #struggle  #disappointment  #health  #loneliness  #wait  #empower  #encourage  #real  #genuine  #blessing  #patience 
Add my new snapchat to follow my life and see what I get up too!! #addme #addmeonsnap #snapchat #snäpchat #newfriends #morefriends #followers #lifestyle #watchmesucceed #journey #jennings #notjorden #addforadd #keepfit
#26June #Adorable Moment Of My Life ❤#journey Dhaka To My hometown #Dhaka Joypara Dohar Nawabgonj #Blue Sky😍 #Feeling Was Loved ❤ #With My Elder Cousin Joti Appi ❤😘
Have a great Fitfam! So lazy to post this past few days. I'm adjusting in my new place. But still keep on motivating. 💪💪💞
#fitfam#fitmom#fitness#journey#choices#makeitright#motivation#keepactive#keepstronger#doit#inspired#mybigbeast
鶏白湯ラーメン。
富山県既拉麵。
・・・
富山のラーメンや。
・・・
#ラーメン #拉麺 #ramen 
#京都 #kyoto
#関西 #kansai
 #japanesefood #food #食べ物 #hkfoodie #foodie
#日本 #japan #日本旅行
#旅行  #観光  #traveling #traveller  #hkig  #iger #instagram  #instagood #journey #workingholiday
Good night & sweet dreams. 
#CoachLaniStep
#มันก็จะชิวๆหน่อยอ่ะ #น้ำตกเหวสุวัต #trip #travel #journey #thailand #khaoyai #khaoyaitrip #ลงรูปวนไปค่ะ #สมัยไปเรียนรู้ธรรมชาติ💚 #👧🏻👧🏻👧🏻
View from the back of an elephant among cardamom plantations😊 #elephant #ride #elephantride #india #thisisindia #elephantsforever #dreamscometrue #trip #journey #Kerala #topview #cardamom #plantation #nature #wildlife
Would you still love me 
If you knew everything?
My untold 
Confessions 
Expressions
Birthed beneath this water 
We dangle our feet in ... I feel them 
Urging to snap 
Snipping off your feet 
Absorbing every fake smile 
That you always thought
Defined me .
.
.
.
.
.
.
#souldiergirl #ig #instapoets #writersofinsta #darkness #real #touch #sadness #secrets #life #journey #writing #joy #free #poetry #expression #sheltered
🦋INSPIRED🦋 #feelinit
So then the foolery began when I noticed the weight I gained from #herniateddisc is coming down CUZ let me tell you past 6 months was hell with the weight gain!!! #foolery #tonight #happy #instagram #instamood #instaphoto #instaphoto #justme #sleepypost #love #selfie #selfies #slefielove #excitement #exciting its a #journey 🌌✨🌌 #craziness #crazy 😂🙌✨
#JuneJourney #Day27 #latergram a day late on this one, but a happy 20th anniversary to Harry Potter and the magic that his universe brought into our lives. Here's to much more celebration in the future! #journey
#JuneJourney  #Day27  #latergram  a day late on this one, but a happy 20th anniversary to Harry Potter and the magic that his universe brought into our lives. Here's to much more celebration in the future! #journey 
3 years ago I met this little lady and she hasn't been able to shake me 😉 #anniversary #amazing #journey #partnersincrime #love
9 plates on the Super Squat And Press!
•
The laws of physics actually make this 855 lbs into a measly 513 lbs. and the press only around 200 lbs.
•
Ragardless this is a great exercise for strength or to get the heart tickin right before your hypertrophy work!
•
#fitlife #instagram #legs #inspire #gym #fitfam #fitspo #fitness #fitnessmotivation #fitnesslifestyle #injuryprevention #gymtime #exercise #strong  #shredded #instafit #instapic #instagood #instamood #instalike #fitnessjourney #journey #dedication #passion #workout #power #squat #empower #squats #bodybuilding
9 plates on the Super Squat And Press! • The laws of physics actually make this 855 lbs into a measly 513 lbs. and the press only around 200 lbs. • Ragardless this is a great exercise for strength or to get the heart tickin right before your hypertrophy work! • #fitlife  #instagram  #legs  #inspire  #gym  #fitfam  #fitspo  #fitness  #fitnessmotivation  #fitnesslifestyle  #injuryprevention  #gymtime  #exercise  #strong  #shredded  #instafit  #instapic  #instagood  #instamood  #instalike  #fitnessjourney  #journey  #dedication  #passion  #workout  #power  #squat  #empower  #squats  #bodybuilding 
Bookmark www.saintspeaks.com ! Tune in tomorrow for Part 2 of this! 
#saintspeaks #la #blog #journey #actor
There are no coincidences in life, yet it seems as though we have already shared many in the short time of meeting. There is no coincidence that my 500th post would be special. Thank you for this #fairygarden I am so #lucky to have met you! #Blessings on your new #journey & see you soon! @lifeofleahann #5 #faerie #awake #connection #mindbodysoul #pagan #goodluckcharm #naturelovers #aliens #twinflames #soulsisters  #spirituality #lifeisbeautiful #handmade #crafty #destiny #lightworkers #crystalchild #crystals #magic #energy #positivevibes #universe #synchronicity
There are no coincidences in life, yet it seems as though we have already shared many in the short time of meeting. There is no coincidence that my 500th post would be special. Thank you for this #fairygarden  I am so #lucky  to have met you! #Blessings  on your new #journey  & see you soon! @lifeofleahann #5  #faerie  #awake  #connection  #mindbodysoul  #pagan  #goodluckcharm  #naturelovers  #aliens  #twinflames  #soulsisters  #spirituality  #lifeisbeautiful  #handmade  #crafty  #destiny  #lightworkers  #crystalchild  #crystals  #magic  #energy  #positivevibes  #universe  #synchronicity 
Never give up on your dreams. 🌴 The whispers of your heart are your guide to being in alignment with your soul's purpose 🔹 And alignment is everything...it's where peace, fulfillment, joy, expansion...and everything you seek, lies. 🔻
From the time I was 17 years old, growing up in a small town in Chicago, I dreamed of living in Cali (I even considered college at UCLA or Berkeley). I'm finally here nearly 20 years later and now I understand that my dream was my heart guiding me to my destiny. 🔻
So today this is a friendly reminder that your dreams are YOU - your true essence and soul calling - and you are worthy to BE all of you. The world needs you 🌎 #yesyoucan #gratefulheart
Never give up on your dreams. 🌴 The whispers of your heart are your guide to being in alignment with your soul's purpose 🔹 And alignment is everything...it's where peace, fulfillment, joy, expansion...and everything you seek, lies. 🔻 From the time I was 17 years old, growing up in a small town in Chicago, I dreamed of living in Cali (I even considered college at UCLA or Berkeley). I'm finally here nearly 20 years later and now I understand that my dream was my heart guiding me to my destiny. 🔻 So today this is a friendly reminder that your dreams are YOU - your true essence and soul calling - and you are worthy to BE all of you. The world needs you 🌎 #yesyoucan  #gratefulheart 
A #friend is #someone who can #see the #truth and #pain in you even #when you are #fooling #everyone #else
#real#friends#post#instagood #goodmorning #journey
This month has been a series of emotions, both good and bad that have left me feeling slightly overwhelmed. No matter how much you are juggling, take a moment to yourself to reflect on your fears, feelings of being overwhelmed, and the positive things that may be small but are your lifeline. Life and nature are so much bigger than we are and will carry us through it all. #universe #journey #life #nature #naturephotography #natureheals #tranquility #reflection #reflectonlife #water #waterenergy
This month has been a series of emotions, both good and bad that have left me feeling slightly overwhelmed. No matter how much you are juggling, take a moment to yourself to reflect on your fears, feelings of being overwhelmed, and the positive things that may be small but are your lifeline. Life and nature are so much bigger than we are and will carry us through it all. #universe  #journey  #life  #nature  #naturephotography  #natureheals  #tranquility  #reflection  #reflectonlife  #water  #waterenergy 
Day 90/#365daysofhandstands 
Believe you can! 💫💫💫💫💫
Thank you @siewyuerivaux for filming my shenanigans 🙏🏻🙏🏻🙏🏻
.
.
.
.
#handstands #inversions #inversion #goodmorning #believe #trust #love #lovewhatyoudo #yoga #journey #positivevibes #strength #pool #poolyoga #breathe #motivation #wednesdaywisdom #wednesday #mydubai #freinds like #family #fit #fitness #instagood #instafit #fitfam #workout #strength #balance #grateful 🙏🏻
Day 90/#365daysofhandstands  Believe you can! 💫💫💫💫💫 Thank you @siewyuerivaux for filming my shenanigans 🙏🏻🙏🏻🙏🏻 . . . . #handstands  #inversions  #inversion  #goodmorning  #believe  #trust  #love  #lovewhatyoudo  #yoga  #journey  #positivevibes  #strength  #pool  #poolyoga  #breathe  #motivation  #wednesdaywisdom  #wednesday  #mydubai  #freinds  like #family  #fit  #fitness  #instagood  #instafit  #fitfam  #workout  #strength  #balance  #grateful  🙏🏻
สลัดกุ้ง  Batter-fried prawns salad

เพราะเราใส่ใจทั้งรสขาดอาหารและอาหารตา เราจึงพิถีพิถันในเรื่องการปรุงและการจัดจาน เพื่อให้อาหารจานนี้พิเศษมากขึ้น

R2 Sweet Kafae / Rimchant2 / ริมจันทร์2 🌕ริมจันทร์2🌙 
#r2sweetkafae #r2sweetkafaesaraburi #r2rimchantsaraburi #ริมจันทร์2 #ริมจันทร์2สระบุรี #อาร์ทูสวีทกาแฟ #อาร์ทูสวีทกาแฟสระบุรี  #สระบุรี #rimchant2 #rimchant2saraburi #saraburi #food #restaurant #thailand  #thailandfood #coffee #coffeesaraburi #rimchantcoffee #rimchantcoffeesaraburi #ร้านกาแฟสระบุรี #ร้านอาหารสระบุรี #asianfood #asianrestaurant #thairestaurant #saraburiprovince #thailandfood #traveller #travel #journey #fooddecoration
สลัดกุ้ง Batter-fried prawns salad เพราะเราใส่ใจทั้งรสขาดอาหารและอาหารตา เราจึงพิถีพิถันในเรื่องการปรุงและการจัดจาน เพื่อให้อาหารจานนี้พิเศษมากขึ้น R2 Sweet Kafae / Rimchant2 / ริมจันทร์2 🌕ริมจันทร์2🌙 #r2sweetkafae  #r2sweetkafaesaraburi  #r2rimchantsaraburi  #ร ิมจันทร์2 #ร ิมจันทร์2สระบุรี #อาร ์ทูสวีทกาแฟ #อาร ์ทูสวีทกาแฟสระบุรี #สระบ ุรี #rimchant2  #rimchant2saraburi  #saraburi  #food  #restaurant  #thailand  #thailandfood  #coffee  #coffeesaraburi  #rimchantcoffee  #rimchantcoffeesaraburi  #ร ้านกาแฟสระบุรี #ร ้านอาหารสระบุรี #asianfood  #asianrestaurant  #thairestaurant  #saraburiprovince  #thailandfood  #traveller  #travel  #journey  #fooddecoration 
Easier said than done when we all want acceptance and validation, but so important for self growth... #Repost @salsamarina_ ~ #SelfGrowth #Acceptance #Validation #Lesson #Instinct #Truth・・・
"If there is one thing you can do right now to benefit and change your life, it’s to stop caring about other people’s opinion. Too many dreams and ideas have died because of it." 💯 #wisewords #livethedream #believer #dream #manifest #vision #repost #motivation #journey #intuition #motivationmafia #lifeskills #strong
Easier said than done when we all want acceptance and validation, but so important for self growth... #Repost  @salsamarina_ ~ #SelfGrowth  #Acceptance  #Validation  #Lesson  #Instinct  #Truth ・・・ "If there is one thing you can do right now to benefit and change your life, it’s to stop caring about other people’s opinion. Too many dreams and ideas have died because of it." 💯 #wisewords  #livethedream  #believer  #dream  #manifest  #vision  #repost  #motivation  #journey  #intuition  #motivationmafia  #lifeskills  #strong 
🎶Hazy.... Sometimes my mind's a little hazy. Yeah. But lately.... It's crystal clear. So fuck what you know bout the way that this goes. I'll give you my heart if you just keep me close. 🎶
Grooves. "Incantation" by Lasafro .
.
.
Words are very powerful. They can come from happiness, love, sadness, anger or fear. There are moments when we choose to be silent. The silence becomes deafening at times. 
When we choose to speak from the heart, we can begin to change. We begin to build. Build something from honesty and love. I personally believe that we can begin to let the fear, anger and sadness fade. We begin to build trust which reminds us of love and happiness. Two emotions that can become overshadowed. Two emotions that shine so bright. 
When we feel lost and hazy, take a breath. Trust in yourself. Take time to find a moment to reset. Your words are powerful and when they come from love and come from your heart, the light will become brighter. The unbelievable life that we have been given will begin to become a little more clear. 
I used to write from anger, sadness and fear. I now write from my heart and with love. I write because I am vulnerable. I don't want to hide my feelings anymore. I am human and I am here. This is my life and I hope that when our paths cross we can build something from love. Let's make this journey a little brighter✌🏼
.
.
.
#sunset #BelieveInYourself #BelieveInTheUnbelieveable #Words #Love #Trust #Trees #Vibes #CottonCandySkies #Music #Life #Journey #Honesty #Vulnerability
🎶Hazy.... Sometimes my mind's a little hazy. Yeah. But lately.... It's crystal clear. So fuck what you know bout the way that this goes. I'll give you my heart if you just keep me close. 🎶 Grooves. "Incantation" by Lasafro . . . Words are very powerful. They can come from happiness, love, sadness, anger or fear. There are moments when we choose to be silent. The silence becomes deafening at times. When we choose to speak from the heart, we can begin to change. We begin to build. Build something from honesty and love. I personally believe that we can begin to let the fear, anger and sadness fade. We begin to build trust which reminds us of love and happiness. Two emotions that can become overshadowed. Two emotions that shine so bright. When we feel lost and hazy, take a breath. Trust in yourself. Take time to find a moment to reset. Your words are powerful and when they come from love and come from your heart, the light will become brighter. The unbelievable life that we have been given will begin to become a little more clear. I used to write from anger, sadness and fear. I now write from my heart and with love. I write because I am vulnerable. I don't want to hide my feelings anymore. I am human and I am here. This is my life and I hope that when our paths cross we can build something from love. Let's make this journey a little brighter✌🏼 . . . #sunset  #BelieveInYourself  #BelieveInTheUnbelieveable  #Words  #Love  #Trust  #Trees  #Vibes  #CottonCandySkies  #Music  #Life  #Journey  #Honesty  #Vulnerability 
Done meal prepping for the week. I love getting ahead  start with my lunches. Even though i got in late last night and i had to work late tonight i still found time to get it done. Easy peasy this week. Boca burgers,rotisserie chicken and chicken sausage all paired with cauliflower rice and sweet potatoes, egg muffins, overnight oats, fruit and Shakeology for ! Yum! I always get excited to eat my lunch the next day!
#whatdiet #21dayfixapproved #challengegroup #cleaneating #fitfam #fitnessjourney #accountability #journey #foodporn #healthy #momlife #eatingclean #overnightoats #shakeology #superfoods #mealplanning #prep #foodie
Done meal prepping for the week. I love getting ahead start with my lunches. Even though i got in late last night and i had to work late tonight i still found time to get it done. Easy peasy this week. Boca burgers,rotisserie chicken and chicken sausage all paired with cauliflower rice and sweet potatoes, egg muffins, overnight oats, fruit and Shakeology for ! Yum! I always get excited to eat my lunch the next day! #whatdiet  #21dayfixapproved  #challengegroup  #cleaneating  #fitfam  #fitnessjourney  #accountability  #journey  #foodporn  #healthy  #momlife  #eatingclean  #overnightoats  #shakeology  #superfoods  #mealplanning  #prep  #foodie 
Intention of tonight's practice was self reflection•••
#intentions#selflove #awareness #stayintune #soul-whispers #choices#false-reality#create you#liveintruth #youareyourpower #journey#staypresent #progressnotperfection #selfworth #selfrespect #love#live#life#yogi#inversions #hotyoga#letsgo💪🏼
I left the #lovely #city of #chiangmai at the crack of dawn yesterday. I landed in #bangkok and headed to a #coldasshit #hostel. It was my #firsttime staying in a hostel. While there I was reminded you can't chase everything that's in front of you. Something's you have to say no, even if you think it's a good idea. You can get a lot done by being #patient or get nothing done trying to do everything. Got to make sure I don't #forget that. #digitalnomad #dope #journey #citylife
I left the #lovely  #city  of #chiangmai  at the crack of dawn yesterday. I landed in #bangkok  and headed to a #coldasshit  #hostel . It was my #firsttime  staying in a hostel. While there I was reminded you can't chase everything that's in front of you. Something's you have to say no, even if you think it's a good idea. You can get a lot done by being #patient  or get nothing done trying to do everything. Got to make sure I don't #forget  that. #digitalnomad  #dope  #journey  #citylife