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The simple pleasures ✨ 📷 @medusabags
The simple pleasures ✨ 📷 @medusabags
Se non è #dieta quantomeno è #mindfullness alimentare
#fairydalia #dalialane #mindfullness #book #bookseries #reading #soul #child #kidsreading #love #care #dalialane #fairytale #kindness #cozy #flowers #magnificent #kind #beauty #lifequotes #quotes #babies #stillness #yoga #harmony

Dear Mindful Readers! We are happy to announce that German Edition of "Fairy Dalia" Book 1 is now available for sale here: www.fairydalia.com
Today is going to be a good day ❤️ I'm going to my brothers house for a BBQ to celebrate his birthday 🎉 I don't see him very often so time we spend together will be cherished 💕
Have a fantastic Sunday 😘 xx
Today is going to be a good day ❤️ I'm going to my brothers house for a BBQ to celebrate his birthday 🎉 I don't see him very often so time we spend together will be cherished 💕 Have a fantastic Sunday 😘 xx
If you're looking for a creative outlet for yourself or even a super lovely gift for a friend, I highly recommend checking out @rubyandprankstar and the personal jewellery workshops she is hosting in her design studio in at @dust_temple #creativeoutlet #goldcoastworkshops #giftideas #whatsongc #handmade #mindfullness SPACES STILL AVAILABLE FOR THIS TUESDAY EVENING!
If you're looking for a creative outlet for yourself or even a super lovely gift for a friend, I highly recommend checking out @rubyandprankstar and the personal jewellery workshops she is hosting in her design studio in at @dust_temple #creativeoutlet  #goldcoastworkshops  #giftideas  #whatsongc  #handmade  #mindfullness  SPACES STILL AVAILABLE FOR THIS TUESDAY EVENING!
🌱Is the grass ever greener on the other side?! 🌱Don't spoil what you have now by desiring what you have not. Instead, remember that what you have now was once among the things you only hoped for 😊💕🙏🏻#qotd#instagood #instadaily #sundays #instagram #wisdom #instalike #mindfullness
The art of meditation workshop at Guangzhou China.
#meditation #mindfullness #china #guangzhou #yogangahealing #pranayamas
Frukost á la @barebells 🌟 Proteinpannkakor med proteinpudding vanilj, jordgubbar och hasselnötskräm 👅 Hoppas ni har en fin midsommarhelg! 🌸 @tyngre @barebells
Frukost á la @barebells 🌟 Proteinpannkakor med proteinpudding vanilj, jordgubbar och hasselnötskräm 👅 Hoppas ni har en fin midsommarhelg! 🌸 @tyngre @barebells
Don't accept less than you are worth 👊🏽
Don't accept less than you are worth 👊🏽
Current situation 😴 Sunday's off aren't something I get to enjoy on a weekly basis (Retail Life 🙅🏼) but after enjoying a night out with some of my closest friends, I get to relax and kick back on this beautiful Melbourne winters day 🌥 Hope you all enjoyed you're weekend whatever you did and the week ahead is a great one 🌟
Current situation 😴 Sunday's off aren't something I get to enjoy on a weekly basis (Retail Life 🙅🏼) but after enjoying a night out with some of my closest friends, I get to relax and kick back on this beautiful Melbourne winters day 🌥 Hope you all enjoyed you're weekend whatever you did and the week ahead is a great one 🌟
Be ahead of everyone 💨 #wisdom
Be ahead of everyone 💨 #wisdom 
Du och jag, skrutt. ❤️
Du och jag, skrutt. ❤️
A little Russian flavour. Hundreds of dolls. All different. All unique and perfect for being so. Just like real women in real life. Respect yourself by taking the time to move, rest and fuel-up on nourishing food.
A little Russian flavour. Hundreds of dolls. All different. All unique and perfect for being so. Just like real women in real life. Respect yourself by taking the time to move, rest and fuel-up on nourishing food.
We are three weeks in and I have to say, RV life so far is amazing.  Keeping my place organized has been a breeze, cleaning time is about 30 minutes top! I have never felt so free, so excited to get up everyday.  If you are thinking about downsizing and freeing yourself from your everyday boring life, let's talk. 
Thank you for liking our page.  We are so grateful that you are here with us! .
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#livingfree #mindfullness #mindset #dreams #stonergirl #caligirl #stayblessed #worryfree#rvlifestyle #homeiswhereyouparkit #rvliving #rvlife #fulltimerv #homeonwheels #roadtrip #rvtravel #getoutside #nomad #outdoorliving #lifeontheroad #travelblogger #recreationalvehicle #photooftheday #digitalnomad #happinessisajournee #keepexploring #roadtrippers #rvfamily #rvlove
We are three weeks in and I have to say, RV life so far is amazing. Keeping my place organized has been a breeze, cleaning time is about 30 minutes top! I have never felt so free, so excited to get up everyday. If you are thinking about downsizing and freeing yourself from your everyday boring life, let's talk. Thank you for liking our page. We are so grateful that you are here with us! . . . . . . . . . . #livingfree  #mindfullness  #mindset  #dreams  #stonergirl  #caligirl  #stayblessed  #worryfree #rvlifestyle  #homeiswhereyouparkit  #rvliving  #rvlife  #fulltimerv  #homeonwheels  #roadtrip  #rvtravel  #getoutside  #nomad  #outdoorliving  #lifeontheroad  #travelblogger  #recreationalvehicle  #photooftheday  #digitalnomad  #happinessisajournee  #keepexploring  #roadtrippers  #rvfamily  #rvlove 
If you have good friends it's a great gift .......#friends #girls #gift #gifts #doodle #doodleaday #drawing #drawings #lineart #everdayart #mindfullness
Get back on track with mindfulness based stillness meditation @  Samsara book now. #meditation #instantcalm #hypnotherapy  #mindhacks  #mindfullness
The right answer. 
Every. Single. Time 😅👌🏼🙌🏼
Happy Sunday
The right answer. Every. Single. Time 😅👌🏼🙌🏼 Happy Sunday
Your future is based in what you do today. 🔥
I
#dominatedsuccess #timeforchange
Pra fechar o dia cansativo... A semana foi tão corrida que nem tive tempo pra fotos dos pratos 😱😱 Ninguém perdeu nada, mais do mesmo sempre. Hoje até rolou uma salada no almoço, mas a fome era grande. Bora dormir que amanhã precisa render! 💪🏻💪🏻💪🏻💪🏻 #alimentaçaosaudavel #qualidadedevida #paleolowcarbfloripa #medicinapreventiva #medicinaintegrativa #nutrologia #vidasaudavel #lowcarb #lowcarbdiet #lchf #comidadeverdade #paleolowcarb #protocoloautoimune #mindfullness #iyengaryoga #longevidadesaudavel #florianopolis #medicinapreventivaevidasaudavel #medicinafuncional #foodfloraandfat #progressnotperfection #dradanielaalves #integrativemedicine #universityofarizona #instituteforfunctionalmedicine
Pra fechar o dia cansativo... A semana foi tão corrida que nem tive tempo pra fotos dos pratos 😱😱 Ninguém perdeu nada, mais do mesmo sempre. Hoje até rolou uma salada no almoço, mas a fome era grande. Bora dormir que amanhã precisa render! 💪🏻💪🏻💪🏻💪🏻 #alimentaçaosaudavel  #qualidadedevida  #paleolowcarbfloripa  #medicinapreventiva  #medicinaintegrativa  #nutrologia  #vidasaudavel  #lowcarb  #lowcarbdiet  #lchf  #comidadeverdade  #paleolowcarb  #protocoloautoimune  #mindfullness  #iyengaryoga  #longevidadesaudavel  #florianopolis  #medicinapreventivaevidasaudavel  #medicinafuncional  #foodfloraandfat  #progressnotperfection  #dradanielaalves  #integrativemedicine  #universityofarizona  #instituteforfunctionalmedicine 
Берегите в себе Человека.  Take care of a human in you #life #light #loveis #mindfullness #grace #generous #peace #осознаннаяжизнь #духовность #душа #друзья #friends #soul #soulmate
Today we hunt 🦁 #showtime #scottishchampionship #showday #conditioning if you are not in condition at the start of peak week no amount of manipulation will change that...however if you are, you don't need to do nothing extreme 😉💪🏻💥sort of business as usual #teamolympus #ifbb #ukbff #arnold #wellness #fitchick #fit_over_40 #instafit #eatcleantraindirty #fitfam #fitspiration #cleanliving #trainhard #dreambig #love #motivate #zen #nolimits #champion #fitness #circleoflife #bodybuilding #athletelife #focus #mindfullness #progress
Today we hunt 🦁 #showtime  #scottishchampionship  #showday  #conditioning  if you are not in condition at the start of peak week no amount of manipulation will change that...however if you are, you don't need to do nothing extreme 😉💪🏻💥sort of business as usual #teamolympus  #ifbb  #ukbff  #arnold  #wellness  #fitchick  #fit_over_40  #instafit  #eatcleantraindirty  #fitfam  #fitspiration  #cleanliving  #trainhard  #dreambig  #love  #motivate  #zen  #nolimits  #champion  #fitness  #circleoflife  #bodybuilding  #athletelife  #focus  #mindfullness  #progress 
Exactly what I need today 😴❤
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#sparesort #tranquility #mindfullness
#relax #likesforlikes #happiness
#dowhatmakesyouhappy #smilesallround
Luna nueva 🌑🌚🌕💜dejamos atras lo que nos pesa...sonreimos y agradecemos eternamente 🙇🙇💜🌕
#lunanueva #instagram #brasil #paraty #riointerior #sailing #namaste #gratitude #nofilter #girl #polishgirl #curves #ripcurl #travelgram #travel #tbt #magicmoments #newmoon #mindfullness #chaman #justbreathe #fitness #peace #paz #amor #love 💜🌕🌚🙇🙇 #paradise #places #beach #beachlife
How you should dress for the Sunday market with  @charlottelondon_ •
#styledbyme #stutterhen
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#photographer @michellejproctor 
#stylist @stutter.hen 
#model @natalie.soderstrom 
#makeupartist @gabbiemakeup
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#summerfashion #jackets #londonfashion #hkmodel #beachlifestyle #beachstyle #fashionbeach #happyfaces #beautygram #yogateacher #yogainspiration #modellife #stylistlife #mindfullness #caratlondon #whitedress #blazer #walkonthebeach #bikini #beachbody #sundayvibes
How you should dress for the Sunday market with @charlottelondon_ • #styledbyme  #stutterhen  • #photographer  @michellejproctor #stylist  @stutter.hen #model  @natalie.soderstrom #makeupartist  @gabbiemakeup • #summerfashion  #jackets  #londonfashion  #hkmodel  #beachlifestyle  #beachstyle  #fashionbeach  #happyfaces  #beautygram  #yogateacher  #yogainspiration  #modellife  #stylistlife  #mindfullness  #caratlondon  #whitedress  #blazer  #walkonthebeach  #bikini  #beachbody  #sundayvibes 
Let's talk all things mint @grantsofaustralia do such a great natural toothpaste! #freshness tea #tea2
Let's talk all things mint @grantsofaustralia do such a great natural toothpaste! #freshness  tea #tea2 
The situation you're experiencing right now is temporary. Life is a rollercoaster but you needn't go through these challenges alone. If you are on your journey, you will soon find the light. Accept the help of those around you. Do not be afraid to ask for help and put your intentions out into the universe. Be patient. Changes are coming. @bodhihealingstudio Goddess gathering 🌸👑🌸💚
The situation you're experiencing right now is temporary. Life is a rollercoaster but you needn't go through these challenges alone. If you are on your journey, you will soon find the light. Accept the help of those around you. Do not be afraid to ask for help and put your intentions out into the universe. Be patient. Changes are coming. @bodhihealingstudio Goddess gathering 🌸👑🌸💚
雨、少し肌寒感じちゃう日曜日
お昼ご飯は暖かいお蕎麦
It feels a bit chilly with rain.
Sunday's lunch is warm soba.
#vegan #japanesefood #zenfood #yoga #mindfullness #zen #meditation #japan #heart #happiness #health #body #菜食 #日本食 #zazen #orient #nature #buddhism #buddhist #bluesky #now #buddha  #happiness #happylife #newage #vegetarian
Today we made a love-yourself-mandala of flowers, shells and post it notes🌺🐚 So beautiful 😍🙏🏽
Today we made a love-yourself-mandala of flowers, shells and post it notes🌺🐚 So beautiful 😍🙏🏽
Perfect day for getting through your to do list, if your to do list is "sit by the window and drink tea". #🍵 #windowgazing #cloudyandgrey
Perfect day for getting through your to do list, if your to do list is "sit by the window and drink tea". #🍵 #windowgazing  #cloudyandgrey 
Once you change yourself from the inside, once you change your perspective and let go of all your insecurities, you start living in an abundance. And life starts reflecting back what you put out, life starts giving to you in an abundance, once your eyes are opened and you let go of your fears and insecurities, you will find that peace and you will bring peace to life. 
It is not the man who has too little, but the man who craves more who is poor. 
#maypeaceprevailonearth #peace #mounthaguro #dewasans #journey #mindfullness #beauty #whatisyourmore #health #happiness #goodbyetraffic #goodbyetoxicity #positivity #bodypositive
Once you change yourself from the inside, once you change your perspective and let go of all your insecurities, you start living in an abundance. And life starts reflecting back what you put out, life starts giving to you in an abundance, once your eyes are opened and you let go of your fears and insecurities, you will find that peace and you will bring peace to life. It is not the man who has too little, but the man who craves more who is poor. #maypeaceprevailonearth  #peace  #mounthaguro  #dewasans  #journey  #mindfullness  #beauty  #whatisyourmore  #health  #happiness  #goodbyetraffic  #goodbyetoxicity  #positivity  #bodypositive 
I asked the Angels, is there a message that my great IG fans need to hear... 💝💝💝💝💝💝💝💝💝💝
Thank you Archangel Michael...Please guide me in treating myself with gentle, nurturing love in everything I think, speak and do. Help me know that I deserve compassion.  I release any feelings of guilt to you so that I may experience lasting inner peace. ❤❤❤❤❤❤❤❤❤❤❤❤❤❤
***Be kind to yourself and to others. Your love and compassion has a ripple effect. Why not start a wave?! . .
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. Photo✨Gabrielle Hope✨  #kind #nowisthetime #letgoandletgod #angels  #soulpurpose #happiness #lawofattration 
#Reiki  #appreciationpost  #energyhealing #goodvibes  #universe  #faith #compassion 
#beachbody  #lightitup #spiritual #God  #journey  #inspiring #mindfullness #motivationalquotes  #relationshipquotes #onelove❤️ #clairvoyant #empath  #positivevibes #wordsofwisdom  #quotestosee  #enlightenment 💝😊
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I asked the Angels, is there a message that my great IG fans need to hear... 💝💝💝💝💝💝💝💝💝💝 Thank you Archangel Michael...Please guide me in treating myself with gentle, nurturing love in everything I think, speak and do. Help me know that I deserve compassion. I release any feelings of guilt to you so that I may experience lasting inner peace. ❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ***Be kind to yourself and to others. Your love and compassion has a ripple effect. Why not start a wave?! . . . . . . . Photo✨Gabrielle Hope✨ #kind  #nowisthetime  #letgoandletgod  #angels  #soulpurpose  #happiness  #lawofattration  #Reiki  #appreciationpost  #energyhealing  #goodvibes  #universe  #faith  #compassion  #beachbody  #lightitup  #spiritual  #God  #journey  #inspiring  #mindfullness  #motivationalquotes  #relationshipquotes  #onelove ❤️ #clairvoyant  #empath  #positivevibes  #wordsofwisdom  #quotestosee  #enlightenment  💝😊 . .
Sometimes we have to find peace in solitude. We have to learn how to be ok with being alone. As hard as it is for me to be alone, I also know I need to embrace it at this point in my life. I feel as if it's the Universes way of telling me to look inward and really discover who I am at my core, what I want, and where I'm going. But I won't lie, it's freaking hard! Of course it's easy to hang with friends or find things to do to keep yourself busy, but what if after all of it you still find yourself in solitude? Left with this empty feeling, not sure what to do or how to fix it and all you want to do is fill the void? Well that's when you know the only way to ever fill that void is to look inward and really be honest with yourself, especially in a time of transition. As much as I want to call all my friends and say "let's hang" -- there's a part of me that's also saying "take this time, write, get clear with your thoughts" because I know that the feeling I have -- the tug of war I play with myself will only go away because I'm putting in the work, not because of anyone else. Isn't it crazy how we are given just what we need just at the right times, even when we may not realize it, yet it's up to us to be open to receiving it and then acknowledging it and then actually doing something about it. Life's funny that way. I guess what I'm saying is that we are always given opportunities it's just a matter of being aware of what we are being given. It may not always be how we expect it but it always comes. So here's to my evening of solitude, just me, some tunes, and my laptop. #thanksuniverse ✌️
Sometimes we have to find peace in solitude. We have to learn how to be ok with being alone. As hard as it is for me to be alone, I also know I need to embrace it at this point in my life. I feel as if it's the Universes way of telling me to look inward and really discover who I am at my core, what I want, and where I'm going. But I won't lie, it's freaking hard! Of course it's easy to hang with friends or find things to do to keep yourself busy, but what if after all of it you still find yourself in solitude? Left with this empty feeling, not sure what to do or how to fix it and all you want to do is fill the void? Well that's when you know the only way to ever fill that void is to look inward and really be honest with yourself, especially in a time of transition. As much as I want to call all my friends and say "let's hang" -- there's a part of me that's also saying "take this time, write, get clear with your thoughts" because I know that the feeling I have -- the tug of war I play with myself will only go away because I'm putting in the work, not because of anyone else. Isn't it crazy how we are given just what we need just at the right times, even when we may not realize it, yet it's up to us to be open to receiving it and then acknowledging it and then actually doing something about it. Life's funny that way. I guess what I'm saying is that we are always given opportunities it's just a matter of being aware of what we are being given. It may not always be how we expect it but it always comes. So here's to my evening of solitude, just me, some tunes, and my laptop. #thanksuniverse  ✌️
Mindfulness: slowing down to enjoy moments like these. #mindfullness #australia #iloveherjewelsea #happiness
💕En green leaf nos gusta recordarte que comer saludable y sin culpa es sencillo, y queremos compartirte una estrategia que puede ayudarte a mejorar tu relación con la comida : "el mindful eating ó alimentación con consciencia plena " es una práctica que te ayudará a prestar atención : 🌿a tus sensaciones sobre la comida: reconocer si lo que tienes es un antojo ó hambre.
🌿elegir opciones más saludables y nutritivas que no dejan de ser placenteras.
🌿ser consciente sobre la elección de tus alimentos y el impacto sobre tu entorno. 
Nos encantaría que conozcas más sobre "being a mindful eater" ,así que no dejes de leer nuestros próximos posts ✨ ‼️mañana si NO llueve los esperamos en domingo de plaza yeeeei 🌿 🌀 recuerda que puedes encontrar nuestros productos en @greensmx & Abarrotes Platas 🔅
💕En green leaf nos gusta recordarte que comer saludable y sin culpa es sencillo, y queremos compartirte una estrategia que puede ayudarte a mejorar tu relación con la comida : "el mindful eating ó alimentación con consciencia plena " es una práctica que te ayudará a prestar atención : 🌿a tus sensaciones sobre la comida: reconocer si lo que tienes es un antojo ó hambre. 🌿elegir opciones más saludables y nutritivas que no dejan de ser placenteras. 🌿ser consciente sobre la elección de tus alimentos y el impacto sobre tu entorno. Nos encantaría que conozcas más sobre "being a mindful eater" ,así que no dejes de leer nuestros próximos posts ✨ ‼️mañana si NO llueve los esperamos en domingo de plaza yeeeei 🌿 🌀 recuerda que puedes encontrar nuestros productos en @greensmx & Abarrotes Platas 🔅
Strength and courage don’t come naturally or easily, it is something that must be strived for through the constant exercise of your character. Even small successes throughout the days will build up to one great wall of achievement if you just keep adding the bricks. Some days will be easier than others, but nothing is impossible if you throw every ounce of your determination into it. Life isn’t meant to be a smooth, well-paved path for us. It’s a hike filled with obstacles we must find a way around, but there’s usually a gorgeous view or waterfall awaiting us.
Strength and courage don’t come naturally or easily, it is something that must be strived for through the constant exercise of your character. Even small successes throughout the days will build up to one great wall of achievement if you just keep adding the bricks. Some days will be easier than others, but nothing is impossible if you throw every ounce of your determination into it. Life isn’t meant to be a smooth, well-paved path for us. It’s a hike filled with obstacles we must find a way around, but there’s usually a gorgeous view or waterfall awaiting us.
Social Media Platforms can be incredible to share and bring community together. 👬👫👭 Part of my mission is to stay authentic on here⚡️ no matter what. These photos are unedited so I apologize to my friend and the photog.  for posting ahead of time but I believe it's important to share raw images at times. 
The photo on the left is before my awesome photographer pointed out what my position did for my body, very kindly mind you but it was a fitness shoot, so no rolls included lol By sitting up and changing angle on the right the slight "imperfection" was cleared up. 
We ARE Human, our bodies go through seasons and I am proud of how far I've come after years of hiding behind makeup, push-up bras and spanx. I've worked hard to get here and my first step before even lifting a weight or lacing up my sneaks was to ACCEPT, OWN IT and FALL BACK IN LOVE with ME ALL OF ME. Rolls and stretch marks included y'all! 😏 💓Join my {FREE}3 day Challenge: Break up With Body Hate by messaging me your email and end your month right with other's who are ready to break the cycle and transition into a space and conversation of inclusivity and connection with their bodies. 💫
Social Media Platforms can be incredible to share and bring community together. 👬👫👭 Part of my mission is to stay authentic on here⚡️ no matter what. These photos are unedited so I apologize to my friend and the photog. for posting ahead of time but I believe it's important to share raw images at times. The photo on the left is before my awesome photographer pointed out what my position did for my body, very kindly mind you but it was a fitness shoot, so no rolls included lol By sitting up and changing angle on the right the slight "imperfection" was cleared up. We ARE Human, our bodies go through seasons and I am proud of how far I've come after years of hiding behind makeup, push-up bras and spanx. I've worked hard to get here and my first step before even lifting a weight or lacing up my sneaks was to ACCEPT, OWN IT and FALL BACK IN LOVE with ME ALL OF ME. Rolls and stretch marks included y'all! 😏 💓Join my {FREE}3 day Challenge: Break up With Body Hate by messaging me your email and end your month right with other's who are ready to break the cycle and transition into a space and conversation of inclusivity and connection with their bodies. 💫
☆Reality Post☆...My girls got an unwanted visit from the Gastro Fairy and I've been cleaning up all weekend...thank goodness for our Clean Air room mist to freshen up and naturally disinfect after 'episodes'. I also added up to 10 drops of our Clean Air lifestyle blend to each laundry cycle. I've never washed so many towels and sheets!!
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My girls are now recuperating watching Lion King (again) with a few drops of our fresh Clean Air in the diffuser... The worst of it is over. We won't miss you Gastro Fairy... #recovery #cleaning #mumlife #lionking
☆Reality Post☆...My girls got an unwanted visit from the Gastro Fairy and I've been cleaning up all weekend...thank goodness for our Clean Air room mist to freshen up and naturally disinfect after 'episodes'. I also added up to 10 drops of our Clean Air lifestyle blend to each laundry cycle. I've never washed so many towels and sheets!! . My girls are now recuperating watching Lion King (again) with a few drops of our fresh Clean Air in the diffuser... The worst of it is over. We won't miss you Gastro Fairy... #recovery  #cleaning  #mumlife  #lionking 
#yogasutra study with JeeMoon 🙏🏻
#sundaymorning 
몸수련이든 마음수련이든 자신에게 맞는 방법을 찾아가는 것 ☺️💕
#innerpeace #mindfullness #meditation #peace #love #thankful #yinyoga #yin #yogaclass #yogastudio #yogateacher #yogaeveryday #落ち着く #ヨガインストラクター #ヨガ #楽しみ
// SET YOUR INTENTIONS // Take 15 minutes out of your Sunday to sit in nature 🌿🌿 and set your intentions for the week ahead.
Sunday's are a great day to let go of anything that made you unhappy, stressed or fearful during the week, and plant the seed for a happy, positive + fun week ahead 💫 it will help you rid those #SundayNightBlue 
#beach #beaches #water #ocean #mteliza #meditate #meditation #mindfullness #relax #intensions #positivevibes #sunshine #sunday #mornington
// SET YOUR INTENTIONS // Take 15 minutes out of your Sunday to sit in nature 🌿🌿 and set your intentions for the week ahead. Sunday's are a great day to let go of anything that made you unhappy, stressed or fearful during the week, and plant the seed for a happy, positive + fun week ahead 💫 it will help you rid those #SundayNightBlue  #beach  #beaches  #water  #ocean  #mteliza  #meditate  #meditation  #mindfullness  #relax  #intensions  #positivevibes  #sunshine  #sunday  #mornington 
Just a thought by The Estate #theestatethought 
#theestatevilla #theestatethought #boutiquehotel #bedandbreakfast #yoga #wellnessretreat #wellnessworkshops  #mindfullness #thoughtfortheday #selfdiscovery #hotels #airbnb  #instagram #journey #tourists #travelling #delhi #india #travellers #travelindia  #businesstravel  #travelbloggers #travel #lonelyplanetindia #tripadvisor #travelandleisure  #delhibloggers #sawdaystravel

About The Estate, New Delhi, India: a private homestead with an old world charm in the ancient city of Delhi. 
We offer a boutique experience: 6 beautifully furnished rooms, a meeting room & a manicured garden in a personal & discreet setting. An ideal choice for discerning tourists, business travellers & wellness retreat groups. 
The stunning Qutab Minar is in our neighbourhood. 
We are just a 5 minutes walk away from the Metro.

We hope to welcome you soon!
Just a thought by The Estate #theestatethought  #theestatevilla  #theestatethought  #boutiquehotel  #bedandbreakfast  #yoga  #wellnessretreat  #wellnessworkshops  #mindfullness  #thoughtfortheday  #selfdiscovery  #hotels  #airbnb  #instagram  #journey  #tourists  #travelling  #delhi  #india  #travellers  #travelindia  #businesstravel  #travelbloggers  #travel  #lonelyplanetindia  #tripadvisor  #travelandleisure  #delhibloggers  #sawdaystravel  About The Estate, New Delhi, India: a private homestead with an old world charm in the ancient city of Delhi. We offer a boutique experience: 6 beautifully furnished rooms, a meeting room & a manicured garden in a personal & discreet setting. An ideal choice for discerning tourists, business travellers & wellness retreat groups. The stunning Qutab Minar is in our neighbourhood. We are just a 5 minutes walk away from the Metro. We hope to welcome you soon!
Pre-Nationals training at NAFAN.
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#fencing #summernationals #usfencing #foil #epee #yoga #trainingdays #mindfullness #nafan #sn2017
😄Happy Saturday! This pic is from yesterday, when I was super excited about wearing something similar in color to what @katrinascott was wearing. A little silly bit of fun. Had a 3rd really early day today and the last couple of early days caught up with me and I have not worked out yet. But walked a lot at the beach. 🌊🔆
Eating was mostly clean and didn't go for that krispy creme donut that i stared at for 20min.
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#tiu #tiuteam #toneitup #tiucheckin #tiugirls #tiugirl#mindfullness #healthyishappy #tiula  #trainieredeinegedanken #healthybodyhealthymind  #selfloveisthebestlove #shiningyear#attitudeofgratitude #lightworker #healthylifestyle
😄Happy Saturday! This pic is from yesterday, when I was super excited about wearing something similar in color to what @katrinascott was wearing. A little silly bit of fun. Had a 3rd really early day today and the last couple of early days caught up with me and I have not worked out yet. But walked a lot at the beach. 🌊🔆 Eating was mostly clean and didn't go for that krispy creme donut that i stared at for 20min. • • • • #tiu  #tiuteam  #toneitup  #tiucheckin  #tiugirls  #tiugirl #mindfullness  #healthyishappy  #tiula   #trainieredeinegedanken  #healthybodyhealthymind   #selfloveisthebestlove  #shiningyear #attitudeofgratitude  #lightworker  #healthylifestyle 
It's pretty simple... Nothing changes if nothing changes!
*Take action and make it happen! .
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. ✨Gabrielle Hope✨  #noregrets #nowisthetime #change #letgoandletgod  #soulpurpose #happiness #lawofattration 
#Reiki  #appreciationpost  #energyhealing #goodvibes  #universe  #faith #heart #beachbody  #lightitup #spiritual #God  #journey  #inspiring #mindfullness #motivationalquotes  #relationshipquotes #onelove❤️ #clairvoyant #empath  #positivevibes #wordsofwisdom  #quotestosee  #enlightenment 💝😊
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It's pretty simple... Nothing changes if nothing changes! *Take action and make it happen! . . . . . . . . . . ✨Gabrielle Hope✨ #noregrets  #nowisthetime  #change  #letgoandletgod  #soulpurpose  #happiness  #lawofattration  #Reiki  #appreciationpost  #energyhealing  #goodvibes  #universe  #faith  #heart  #beachbody  #lightitup  #spiritual  #God  #journey  #inspiring  #mindfullness  #motivationalquotes  #relationshipquotes  #onelove ❤️ #clairvoyant  #empath  #positivevibes  #wordsofwisdom  #quotestosee  #enlightenment  💝😊 . .
Lo importante es cambiar los hábitos de vida y de salud de forma progresiva, desde dentro hacia fuera y de una manera realista que se adapte a la Bioindividualidad de cada persona, es decir, a sus necesidades únicas dependiendo del estado de salud, horarios de trabajo, condición física, etc. @andrealoyolacoach 
#EresMas cuando aceptas que tu estilo de vida va por mal camino y decides crear buenos hábitos.

Andrea Loyola C.
Coach de Salud Integral-Coach Nutricional
0997481176
Info@andrealoyola.com 
Redes Sociales: Andrea Loyola Coach
www.andrealoyola.com

#EresMas #andrealoyolacoach #alimentoprimario #alimentosecundario #hambrefisica #creandohabitos #bioindividualidad #hambreemocional #mindfuleating #mindfullness #bienestar #coaching #HealthCoach #coachnutricional
Lo importante es cambiar los hábitos de vida y de salud de forma progresiva, desde dentro hacia fuera y de una manera realista que se adapte a la Bioindividualidad de cada persona, es decir, a sus necesidades únicas dependiendo del estado de salud, horarios de trabajo, condición física, etc. @andrealoyolacoach #EresMas  cuando aceptas que tu estilo de vida va por mal camino y decides crear buenos hábitos. Andrea Loyola C. Coach de Salud Integral-Coach Nutricional 0997481176 Info@andrealoyola.com Redes Sociales: Andrea Loyola Coach www.andrealoyola.com #EresMas  #andrealoyolacoach  #alimentoprimario  #alimentosecundario  #hambrefisica  #creandohabitos  #bioindividualidad  #hambreemocional  #mindfuleating  #mindfullness  #bienestar  #coaching  #HealthCoach  #coachnutricional 
#MindfulEating
Antes de comer, toma un momento para examinar cómo te sientes y expresa agradecimiento por tu comida. 
A medida que comes, involucra todos tus sentidos:
-Vista: observa el aspecto de tu comida
-Olor: inhala el aroma
-Tacto y la sensación en la boca cuando empiezas tu primer bocado, el sabor, el sonido que hace cuando masticas.
Cada comida es una bendición, aprende a alimentarte conscientemente, imagina que estás en degustación de vinos.
No comas por comer, aprende a alimentarte por que tienes hambre. @andrealoyolacoach 
Cuando aprendes a alimentarte concientemente #EresMas

Andrea Loyola C.
Coach de Salud Integral-Coach Nutricional
0997481176
Info@andrealoyola.com 
Redes Sociales: Andrea Loyola Coach
www.andrealoyola.com

#andrealoyolacoach #mindfuleating #mindfullness #bienestar #coaching #HealthCoach #CoachNutricional #NuevoDiaconAndrea #alimentacionconsciente
#MindfulEating  Antes de comer, toma un momento para examinar cómo te sientes y expresa agradecimiento por tu comida. A medida que comes, involucra todos tus sentidos: -Vista: observa el aspecto de tu comida -Olor: inhala el aroma -Tacto y la sensación en la boca cuando empiezas tu primer bocado, el sabor, el sonido que hace cuando masticas. Cada comida es una bendición, aprende a alimentarte conscientemente, imagina que estás en degustación de vinos. No comas por comer, aprende a alimentarte por que tienes hambre. @andrealoyolacoach Cuando aprendes a alimentarte concientemente #EresMas  Andrea Loyola C. Coach de Salud Integral-Coach Nutricional 0997481176 Info@andrealoyola.com Redes Sociales: Andrea Loyola Coach www.andrealoyola.com #andrealoyolacoach  #mindfuleating  #mindfullness  #bienestar  #coaching  #HealthCoach  #CoachNutricional  #NuevoDiaconAndrea  #alimentacionconsciente 
Floating bliss!
Floating bliss!
Soulmates and twin flames are connected for eternity. The connections can only bend not break. 
What do you think? 
www.OutOfBodyEcstasy.com
Soulmates and twin flames are connected for eternity. The connections can only bend not break. What do you think? www.OutOfBodyEcstasy.com
Lesson learned: sometimes deciding not to change and showing up as we are can reveal the thing we were working so hard to change for. 
Recently I was asked, "what happens if you don't change?" I didn't know how to answer without feeling like an insecure mess, so I responded with a shrug. She responded, "can you have all of that as you are?" Pretty freeing little moment. 
#lessonslearned #meditation #manifesting #whileinthesky #freedom #beingtrue #reflection #headspace #kindnesstoself #energyshift #mindfullness #simplebigthings
Lesson learned: sometimes deciding not to change and showing up as we are can reveal the thing we were working so hard to change for. Recently I was asked, "what happens if you don't change?" I didn't know how to answer without feeling like an insecure mess, so I responded with a shrug. She responded, "can you have all of that as you are?" Pretty freeing little moment. #lessonslearned  #meditation  #manifesting  #whileinthesky  #freedom  #beingtrue  #reflection  #headspace  #kindnesstoself  #energyshift  #mindfullness  #simplebigthings 
Tudo vira arte e música...eu vejo o mundo assim...#feeling #art #music #trip #poa #vibe #mindfullness #dream #boanoite
Where will your snack take you this weekend? #LiveHumbly
Where will your snack take you this weekend? #LiveHumbly 
We dont fuck around on cheat day! @black_magic_auto_detailing 
#rozzierats #roslindale #cheatday #junkfood #welldeserved #foodporn #instafood #pizza #famiglia
#SELFCARE🌸🍵👣 Sometimes you just need to let go, take a deep breath, exhale and do it all over again. 
Self-care tip No. 1: Give yourself permission to disengage. Don't entertain misguided guilt that says " I'll take care of me after I take care of..."
#YouAreWorthit #YourHealthMatters #selfcare #selfcaretips #fittribe #mindfullness
Mindfully crafted with your Sanity in mind. Peace. Love. And Sanity. A Cup of Sanity. #acupofsanity #delaluzwellness #mindfullness #teatime
www.delaluzwellness.com
When you see this photo what do you think? 🤔
-------------------------------------------------- I see someone who I want to be, a woman in touch with her feminine and masculine energies, emotions, heart and mind. I am not this person; I want to be, but right now I am far from it.  The reality is my feminine energy is lacking and I manifest A LOT of masculine. I might look like ‘feminine’ with my long blonde hair, tan and pink nails but on the inside I am screaming masculine. --------------------------------------------------
I have always had masculine qualities; I crave control and perfectionism, I am driven and hardworking. But it wasn’t until I started my career in the fitness industry that my masculine really took control. I relished letting it take over; I was tough, strong, disciplined, unbreakable and unstoppable. I wanted to be one of the boys, I wanted to be strong and build muscle, I did not want to be feminine; because being feminine in the gym meant I was weak and pathetic. 😓 --------------------------------------------------
It ended up almost destroying me; I became disconnected with my family, my partner and my friends and it wasn’t until I hit rock bottom last year I decided to take charge and do something about it.  I am now on a long road of self discovery and finally starting to let go and harness my feminine energy for the better; I got for walks, meditate, get more connected to nature and animals, and most importantly have rebuilt the relationships with the people that matter the most. 🙌🏻 --------------------------------------------------
It’s a long journey and this is only the beginning but I am excited to share my journey with you. Head over to my website (link in bio) and head to the blogs page later today to check this blog out in full. ✨💗 Photography: @marceauphotography
When you see this photo what do you think? 🤔 -------------------------------------------------- I see someone who I want to be, a woman in touch with her feminine and masculine energies, emotions, heart and mind. I am not this person; I want to be, but right now I am far from it.  The reality is my feminine energy is lacking and I manifest A LOT of masculine. I might look like ‘feminine’ with my long blonde hair, tan and pink nails but on the inside I am screaming masculine. -------------------------------------------------- I have always had masculine qualities; I crave control and perfectionism, I am driven and hardworking. But it wasn’t until I started my career in the fitness industry that my masculine really took control. I relished letting it take over; I was tough, strong, disciplined, unbreakable and unstoppable. I wanted to be one of the boys, I wanted to be strong and build muscle, I did not want to be feminine; because being feminine in the gym meant I was weak and pathetic. 😓 -------------------------------------------------- It ended up almost destroying me; I became disconnected with my family, my partner and my friends and it wasn’t until I hit rock bottom last year I decided to take charge and do something about it.  I am now on a long road of self discovery and finally starting to let go and harness my feminine energy for the better; I got for walks, meditate, get more connected to nature and animals, and most importantly have rebuilt the relationships with the people that matter the most. 🙌🏻 -------------------------------------------------- It’s a long journey and this is only the beginning but I am excited to share my journey with you. Head over to my website (link in bio) and head to the blogs page later today to check this blog out in full. ✨💗 Photography: @marceauphotography
My RMT & Chinese Doctor / Acupuncturist are pushing me in the direction of practicing MINDFULLNESS. Apparently Chronic Pain and Sadness aren't the best mix. 
Thankfully, I have the worlds best neighbour whom has very generously lent me some light reading. 📚🙏🏼📚 #mindfullness #awareness #selflove #selfcare #jonkabatzinn #pemachodron #heartbreak #chronicpain #anxiety #lifechange #andsoitbegins #meditation #mindfullnessmeditation #notinmyhappyplace
#queensball #gaybears #gaydad #gayleather #gayman #gay #loveislove #pride #blessed #gratiude #mindfullness #family #love #proud Eric Kobi Boss Cooke Queens ball Pride Award for outstanding service to the community