Yesterday morning 20 amazing souls sat on this beach and meditated while giving gratitude to 3 things. My gratitude consisted of 3 people: 1 from my past, 1 in my present and myself. In that moment I truly realized how grateful I am for my struggles because they have created who I am today. I am strong, courageous, loving and unstoppable...and I feel so blessed to be exactly where I am supposed to be doing what I love. #californiadreamin#gratitude
Stick it to you Monday! Have you tired Xtend Stick classes? If not you need to!
Using the Pilates Stick combined with the ballet barre adds resistance that will have you working ✔upper body strength ✔core stability and control ✔builds cardio endurance.
Book your spot at the barre with our Instructor Jane for a class that will definitely get you workin tonight at 6.50pm. #xtendyourlimits#xtendstick#meetmeatthebarre