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#movement medias

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#weightlifting #snatch #power #cleanandjerk #clean #jerk #squat #squats #jump #youth #senior #barbell #cwc #cavemanstrong #fitness #development #performance #cornwallweightliftingclub #mobility #movement #fitfam #crossfit #train #community #powerlifting #daily #workout ------------------------------------------
Instagram: cornwallweightliftingclub
kpichie@gmail.com - Personal Coaching
Facebook.com/cornwallweightliftingclub
www.cavemanstrong.com - to sign up
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#weightlifting  #snatch  #power  #cleanandjerk  #clean  #jerk  #squat  #squats  #jump  #youth  #senior  #barbell  #cwc  #cavemanstrong  #fitness  #development  #performance  #cornwallweightliftingclub  #mobility  #movement  #fitfam  #crossfit  #train  #community  #powerlifting  #daily  #workout  ------------------------------------------ Instagram: cornwallweightliftingclub kpichie@gmail.com - Personal Coaching Facebook.com/cornwallweightliftingclub www.cavemanstrong.com - to sign up ------------------------------------------
Had an amazing time last weekend hanging out with @lyndalayng @genebaur @drostfeld and @veg_md at the NYC Vegetarian Food Festival!!! Also so excited that @sidgarzahillman  was able to speak and connect with so many wonderful people!!! @nycvegfoodfest Can I get a WOOP WOOP?!? 😄👏😄 #vegfest #nycvegan #nycvegfest #veg #vegfest2017 #vegan #happy #vegetarian #plantbased #travel #vegantravel #willtravelforveganfood #veglife #veganlife #vegansofig #vegansofinstagram #veganism #healthy #healthyliving #conscious #consciousliving #stanfordinn #stanfordinnbythesea #poweredbyplants #movement #excited #animallovers #loveanimals #bekind #bekindtoanimals
Had an amazing time last weekend hanging out with @lyndalayng @genebaur @drostfeld and @veg_md at the NYC Vegetarian Food Festival!!! Also so excited that @sidgarzahillman was able to speak and connect with so many wonderful people!!! @nycvegfoodfest Can I get a WOOP WOOP?!? 😄👏😄 #vegfest  #nycvegan  #nycvegfest  #veg  #vegfest2017  #vegan  #happy  #vegetarian  #plantbased  #travel  #vegantravel  #willtravelforveganfood  #veglife  #veganlife  #vegansofig  #vegansofinstagram  #veganism  #healthy  #healthyliving  #conscious  #consciousliving  #stanfordinn  #stanfordinnbythesea  #poweredbyplants  #movement  #excited  #animallovers  #loveanimals  #bekind  #bekindtoanimals 
My body has been cranky lately but this morning, this pose felt good. 📸:
My body has been cranky lately but this morning, this pose felt good. 📸:
I just had the most delicious #yoga class 🙌🏼 if any of you know Ben Heath of "Ben& Hilly" (in Austin)  then you know exactly what I'm talking about! My body is warm and tingly (in a good way), I just want to keep my eyes closed...and I can feel the vibrations 🙌🏼 It takes me back to last nights #lady talk about "Desire" and asking ourselves what is it that we desire? Well, right now I #DESIRE to take a fucking nap ✨ here's where the beauty hits, I AM allowing myself just that, a #NAP in the middle of the day! without judgement and just surrendering 🙌🏼 I share this because I encourage you to ask yourself today, tonight, all thru the weekend "what do I DESIRE?" But really deeply & honestly! AND do whatever that is! With no self judgement and no questioning yourself with the "should's or shouldn'ts". And let's see how we all feel afterwards..... I'm looking for that yummy inward #PEACE ❤️✨🙌🏼
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#happy #healthy #life #austin #texas #yogi #lover #movement #quiet #peace #flow #organic #nutrition #lifestyle #staygrounded #inspired #selflove #kindness #weekendvibes #soul #mind #body #wisdom #innerpeace
I just had the most delicious #yoga  class 🙌🏼 if any of you know Ben Heath of "Ben& Hilly" (in Austin) then you know exactly what I'm talking about! My body is warm and tingly (in a good way), I just want to keep my eyes closed...and I can feel the vibrations 🙌🏼 It takes me back to last nights #lady  talk about "Desire" and asking ourselves what is it that we desire? Well, right now I #DESIRE  to take a fucking nap ✨ here's where the beauty hits, I AM allowing myself just that, a #NAP  in the middle of the day! without judgement and just surrendering 🙌🏼 I share this because I encourage you to ask yourself today, tonight, all thru the weekend "what do I DESIRE?" But really deeply & honestly! AND do whatever that is! With no self judgement and no questioning yourself with the "should's or shouldn'ts". And let's see how we all feel afterwards..... I'm looking for that yummy inward #PEACE  ❤️✨🙌🏼 ••••••••••••••••••••••••••••••••••••••••••••••••• #happy  #healthy  #life  #austin  #texas  #yogi  #lover  #movement  #quiet  #peace  #flow  #organic  #nutrition  #lifestyle  #staygrounded  #inspired  #selflove  #kindness  #weekendvibes  #soul  #mind  #body  #wisdom  #innerpeace 
So my real pre workout flow is a true 15 to 20 minutes of rolling, crawling, end range isometrics, stretching, moving and plain old feeling good shit.  But @original_strength posted a video talking about showing off your flow sooo here is a hyperlapsed video which was in reality about 4 minutes... so like 15 mins short of real life.

Just showin off my sick socks thats all!! #osflowoff #fitness #movement #movementculture #rolling #crawling #exercise #matflow #feelgoodtraining
So my real pre workout flow is a true 15 to 20 minutes of rolling, crawling, end range isometrics, stretching, moving and plain old feeling good shit. But @original_strength posted a video talking about showing off your flow sooo here is a hyperlapsed video which was in reality about 4 minutes... so like 15 mins short of real life. Just showin off my sick socks thats all!! #osflowoff  #fitness  #movement  #movementculture  #rolling  #crawling  #exercise  #matflow  #feelgoodtraining 
#footwork #friday with my young bulls KV and @rohent 🏀 Two extremely gifted #athletes that put in work everyday with a high level of effort/intensity!! It's always a pleasure working with my #fam 🏀 They are performing #ball handling drill with emphasis on #speed ,agility,improving plyometric reflex in stretch-short cycle with upper body #movement ,anterior/posterior oblique slings, body stability while #dribbling and moving through multiple planes.Great job you two!! #🏀 #sports #performance #training #basketball #shamgod #handlelife #basketballneverstops #ncaa #basketballplayer #ncaa
#footwork  #friday  with my young bulls KV and @rohent 🏀 Two extremely gifted #athletes  that put in work everyday with a high level of effort/intensity!! It's always a pleasure working with my #fam  🏀 They are performing #ball  handling drill with emphasis on #speed  ,agility,improving plyometric reflex in stretch-short cycle with upper body #movement  ,anterior/posterior oblique slings, body stability while #dribbling  and moving through multiple planes.Great job you two!! #🏀 #sports  #performance  #training  #basketball  #shamgod  #handlelife  #basketballneverstops  #ncaa  #basketballplayer  #ncaa 
Ready ready ready! Es ist einfach genial vorwärts zu kommen und seine Passion gefunden zu haben. :) Bald wieder beim Dreh mit Chris Anthony. Freu mich drauf!! Erstmal kurz Luft holen. 
Jeder der geile Aufnahmen in höchster Qualität einfach melden 👌👌😉 ich kenne da so welche 😋 
#fun #Business #Filme #chrisanthony #goodvibes #coaching #Leben #movement #greatfuture #Berlin #Heidelberg #Stuttgart #München
Behind the scenes of The Awakening Project! 🎬
Behind the scenes of The Awakening Project! 🎬
Feels good to be back! Took a little break from freestyling #garbage #brthrn #dance #freestyle #movement
💥Today's Countdown Finisher💥
By @cody.boomboom and @theobowie •
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This upper body finisher will end your workout with the pump you're looking for. Here's how to do it.
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➡️ Start with 10 reps of Military Press followed by 10 reps of Chin Ups ➡️ Next round do 9 reps of each exercise and repeat until you get down to 1 rep each
➡️ Your goal is to keep moving so minimum break between rounds.
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Tag a friend who will do this Finisher with you
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#MindVsMuscle
💥Today's Countdown Finisher💥 By @cody.boomboom and @theobowie • • This upper body finisher will end your workout with the pump you're looking for. Here's how to do it. • • ➡️ Start with 10 reps of Military Press followed by 10 reps of Chin Ups ➡️ Next round do 9 reps of each exercise and repeat until you get down to 1 rep each ➡️ Your goal is to keep moving so minimum break between rounds. • • Tag a friend who will do this Finisher with you • • #MindVsMuscle 
From our Nutrition Coach @cmallday: Do you eat the skin? Nutritional variety includes eating as many parts of the animal or plant as possible - nose to tail and root to leaf. Plus crispy fish skin is yummy! #paleouniversity #realhumanfood #honeyourskills #ownyourhealth
☯️BALANCE ☯️
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Wie oft siehst Du jemandem mit einem Wackelbrett unter den Füßen squatten⁉️
Oder Liegestütze machen, oder....
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Das Argument lautet stets:
"Ich trainiere damit die kleinen Muskeln und meine Balance‼️"
WIRKLICH?? 🤔🤔
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Beim Training mit @movisionmovement haben wir es heute absolut richtig gemacht 👌🏽😜
Balance, die Du auch alltäglich gebrauchen kannst, auf einer soliden Stange trainiert 🙌🏽
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Grundlegend gilt beim Training bewegungsspezifisch zu trainieren - Deinen (alltäglichen) Anforderungen gewachsen zu sein... 💪🏽🤸🏾‍♂️✅
Somit bleibt festzustellen, dass Du nirgendwo einen wackeligen Untergrund finden wirst, auf dem Du balancieren musst - weder im Zebrastreifen, noch am Bürgersteig 😄
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Wohingegen Du selbst der bewegte Teil bleibst - sprich "punctum mobile" 🤓
Bedeutet Balance Training auf einem festen Untergrund 💪🏽😏
SCHMEISS WEG DAS WACKELBRETT 😈👻
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Keep moving, stay sexy
Dein Leon 🐒
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#gym #movision #berlin  #fitfam #gymlife #bodybuilding #mobility #movement #move #gymnastics #gymnasticbodies #yoga #crossfit #vivobarefoot #athlete #calisthenics #gymworkout #gymrat #workout #olylifting #dance #fitspo #athlete #fitnessmotivation #movementculture #instafit #wod #movingmonkey #gymcodesarmy
☯️BALANCE ☯️ 🔸 Wie oft siehst Du jemandem mit einem Wackelbrett unter den Füßen squatten⁉️ Oder Liegestütze machen, oder.... . Das Argument lautet stets: "Ich trainiere damit die kleinen Muskeln und meine Balance‼️" WIRKLICH?? 🤔🤔 🔸 Beim Training mit @movisionmovement haben wir es heute absolut richtig gemacht 👌🏽😜 Balance, die Du auch alltäglich gebrauchen kannst, auf einer soliden Stange trainiert 🙌🏽 . Grundlegend gilt beim Training bewegungsspezifisch zu trainieren - Deinen (alltäglichen) Anforderungen gewachsen zu sein... 💪🏽🤸🏾‍♂️✅ Somit bleibt festzustellen, dass Du nirgendwo einen wackeligen Untergrund finden wirst, auf dem Du balancieren musst - weder im Zebrastreifen, noch am Bürgersteig 😄 🔸 Wohingegen Du selbst der bewegte Teil bleibst - sprich "punctum mobile" 🤓 Bedeutet Balance Training auf einem festen Untergrund 💪🏽😏 SCHMEISS WEG DAS WACKELBRETT 😈👻 . Keep moving, stay sexy Dein Leon 🐒 . #gym  #movision  #berlin  #fitfam  #gymlife  #bodybuilding  #mobility  #movement  #move  #gymnastics  #gymnasticbodies  #yoga  #crossfit  #vivobarefoot  #athlete  #calisthenics  #gymworkout  #gymrat  #workout  #olylifting  #dance  #fitspo  #athlete  #fitnessmotivation  #movementculture  #instafit  #wod  #movingmonkey  #gymcodesarmy 
Mobility and Movement, hips were so tight my body had me stiff-legging 195lb, no bueno, so today I'm showing my body some love ❤
Mobilty Flow inspired by @kellsbells88💪🏼 #mobilty #movement #supple #flow #getloose #circulation #fitlife #fit #fitmom #strongmom #fitlifestyle #hips #jointhealth #ces #fitnesssf #sf #embarcadero #6months #postpartum
CHECKOUT MY NEWEST SONG!
LINK IS IN MY BIO🎶
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#sindiicek #yungtease #msfts #lean #sad #vaporwave #sadboys #semtexenergy #czechboy #parkour #freerun #3run #instaphoto #art #movement #enjoy #high #weed #trippy #creepy #love #tattoo #artist #street #freestyle #artist #spring #music #hiphop
#nightmyfriends ❤️😘🙏DO A LITTLE ✅#Getting there ready for #bikini #weather #gym #working #well #pumping #iron #treadmill  #MOTIVATION #workout #payingoff #SWIM #CARDIO #pumpiron #WALKING #running #ROWING #nutrician #movement #HEALTHY #eating #metafit #zumba #workouts #spinclasses #classes 💪🚵👙🏃🏄🚴🚶🏂💃🚣🎿🏊🚴💪
@Regrann from @conscious_god -  #RachelWolchin

#WORD
#Conscious_god
@Conscious_god --👉@Spread_Da_Truth
#Spread_Da_Truth
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--👉@Conscious_Knowledge
#Conscious_Knowledge
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@Conscious_god
--👉@Conscious_god

@Conscious_god

#SeekTRUTH
#QuestionEverything

#ReformTheSystem

Boycott Not Protest

#Awaken

#LiveInLove

#NoReligion

#LiveAndLearn

#ConsciousGod

#Conscious #Movement ••
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#HealthIsWealth

#KnowledgeIsPower
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#TaxationIsTheft
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•• #DecalcifyYourPinealGland ••
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•• #FreeYourMind #HigherConsciousness #Cannabis #Marijuana #GoVegan #PlantBased #Enlightenment #Equity #Spiritual LOVE #KnowThyself
@Regrann from @conscious_god - #RachelWolchin  #WORD  #Conscious_god  @Conscious_god --👉@Spread_Da_Truth #Spread_Da_Truth  ● ● --👉@Conscious_Knowledge #Conscious_Knowledge  ● ● @Conscious_god --👉@Conscious_god @Conscious_god #SeekTRUTH  #QuestionEverything  #ReformTheSystem  Boycott Not Protest #Awaken  #LiveInLove  #NoReligion  #LiveAndLearn  #ConsciousGod  #Conscious  #Movement  •• • •• #HealthIsWealth  #KnowledgeIsPower  •• • #TaxationIsTheft  • •• #DecalcifyYourPinealGland  •• • • #GTFLife  • •• #FreeYourMind  #HigherConsciousness  #Cannabis  #Marijuana  #GoVegan  #PlantBased  #Enlightenment  #Equity  #Spiritual  LOVE #KnowThyself 
“Sin correr no hay impacto. Sin impacto no hay dolor. Sin dolor no hay placer” #runninggirl #corrermola #mujeresquecorren #viveysefeliz #happylife #picoftheday #healthylife #muevete #movement #go
P O R T R A I T S | J'ai les émotions à fleur de peau... Thanks @julia.crockett for this wonderful performance!  #movement #aerialeast #artperformance #ensemblework #create #artistery #williamsburg
https://youtu.be/2zeJS1SGtEE
Click on the link above, to my bio, or copy and paste it to your web browser to watch the break down of this workout. While you are there like, comment, share and subscribe to my YouTube channel for more training videos!!! #HardworkDedication #WOD #Legs #Quads #Hamstrings #Glutes #Calves #Core #TUFRedemption #TUF25 #MusclePharm #WeLiveThis #MPNation #RealAthletesRealScience #Athlete #Fitness #MMA #BJJ #Boxing #Wrestling #MuayThai #KickBoxing #Power #Movement #Colorado #ColoradoSprings ***Come checkout #VictoryMMA and #HustleHardBoxing. Beginners to professional athletes are welcome! 
www.coloradovictorymma.com
254 S. Academy Blvd, Colorado Springs, CO 80910 Comment, DM, call (719) 231-4885, or stop by the gym*** ***Checkout www.MusclePharm.com for the Best Supplements. Use my Personal Affiliate Sales Code; MP_GSmith at checkout for 20% off your entire order. @musclepharm***
https://youtu.be/2zeJS1SGtEE Click on the link above, to my bio, or copy and paste it to your web browser to watch the break down of this workout. While you are there like, comment, share and subscribe to my YouTube channel for more training videos!!! #HardworkDedication  #WOD  #Legs  #Quads  #Hamstrings  #Glutes  #Calves  #Core  #TUFRedemption  #TUF25  #MusclePharm  #WeLiveThis  #MPNation  #RealAthletesRealScience  #Athlete  #Fitness  #MMA  #BJJ  #Boxing  #Wrestling  #MuayThai  #KickBoxing  #Power  #Movement  #Colorado  #ColoradoSprings  ***Come checkout #VictoryMMA  and #HustleHardBoxing . Beginners to professional athletes are welcome! www.coloradovictorymma.com 254 S. Academy Blvd, Colorado Springs, CO 80910 Comment, DM, call (719) 231-4885, or stop by the gym*** ***Checkout www.MusclePharm.com for the Best Supplements. Use my Personal Affiliate Sales Code; MP_GSmith at checkout for 20% off your entire order. @musclepharm***
Me if I were to go to movement // @nakid_magazine
Me if I were to go to movement // @nakid_magazine
✨🍹Majorrrrrr juiceeeeee Alert 🚨 Lip Juicee available on the site soon HMU to pre-order "Sippin on my Honey Tea...Tree"  Lip Juice 😏 made with honey, teeter oil, aloe Vera 🍹✨all natural home made with love ❤️ @afrodiziacbylejuice #blackownedbusiness #womeninbusiness #womenempowerment #blackowned #blackart #movement #motivation #balcklivesmatter #health#lifestyleblogger #lifestyle #beauty #blackbeauty #curlyhair #curlyhairstyles #4chair #3chair #straighthair #inclusive #bathbomb #bathandbody #naturalhair #naturalbeauty #natural #music #nyc #rnb #rap #lip #lipbalm
✨🍹Majorrrrrr juiceeeeee Alert 🚨 Lip Juicee available on the site soon HMU to pre-order "Sippin on my Honey Tea...Tree" Lip Juice 😏 made with honey, teeter oil, aloe Vera 🍹✨all natural home made with love ❤️ @afrodiziacbylejuice #blackownedbusiness  #womeninbusiness  #womenempowerment  #blackowned  #blackart  #movement  #motivation  #balcklivesmatter  #health #lifestyleblogger  #lifestyle  #beauty  #blackbeauty  #curlyhair  #curlyhairstyles  #4chair  #3chair  #straighthair  #inclusive  #bathbomb  #bathandbody  #naturalhair  #naturalbeauty  #natural  #music  #nyc  #rnb  #rap  #lip  #lipbalm 
@frisbiepk.... what're we gonna do with you...
On a positive note, @that_hess_kid had some incredible progress with his students, getting the entire class to progress in breaking their fear of double kongs!
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This is in fact not how a red band does #doublekongs @frisbiepk. #movement #freerunning #fitness #breakingfears #parkour #tricking #ParkourMD #baltimore #maryland #movement #gym 
@get_repost #repost
✨🍹Majorrrrrr juiceeeeee Alert 🚨 Lip Juicee available on the site soon HMU to pre-order "Sippin on my Honey Tea...Tree"  Lip Juice 😏 made with honey, teeter oil, aloe Vera 🍹✨all natural home made with love ❤️ @afrodiziacbylejuice #blackownedbusiness #womeninbusiness #womenempowerment #blackowned #blackart #movement #motivation #balcklivesmatter #health#lifestyleblogger #lifestyle #beauty #blackbeauty #curlyhair #curlyhairstyles #4chair #3chair #straighthair #inclusive #bathbomb #bathandbody #naturalhair #naturalbeauty #natural #music #nyc #rnb #rap #lip #lipbalm
✨🍹Majorrrrrr juiceeeeee Alert 🚨 Lip Juicee available on the site soon HMU to pre-order "Sippin on my Honey Tea...Tree" Lip Juice 😏 made with honey, teeter oil, aloe Vera 🍹✨all natural home made with love ❤️ @afrodiziacbylejuice #blackownedbusiness  #womeninbusiness  #womenempowerment  #blackowned  #blackart  #movement  #motivation  #balcklivesmatter  #health #lifestyleblogger  #lifestyle  #beauty  #blackbeauty  #curlyhair  #curlyhairstyles  #4chair  #3chair  #straighthair  #inclusive  #bathbomb  #bathandbody  #naturalhair  #naturalbeauty  #natural  #music  #nyc  #rnb  #rap  #lip  #lipbalm 
Brown Belt teacher Debbie-Lee van Ginkel and the fabulous Nia community of Beijing, China getting their groove on! 👣 🏮Link to video in bio!
Brown Belt teacher Debbie-Lee van Ginkel and the fabulous Nia community of Beijing, China getting their groove on! 👣 🏮Link to video in bio!
Was so amazed by the movement in this shot especially because it was completely candid <3
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#Photography #Fotografie #Niece #Family #Beach #Summer #Sun #Movement
Septum Queens @detroitche lol Was apart of a dope shoot with dope Female Rappers and Singers. #detroitmusic #Detroithiphop #music #artist #movement #singersongwriter
Potentiate your body by utilising it's full range. Too many people stick to push/pull/squat. Our bodies are made to do so much more.Train properly in the gym and move better outside the gym. #movement #patterns #circuit #potentiate
Potentiate your body by utilising it's full range. Too many people stick to push/pull/squat. Our bodies are made to do so much more.Train properly in the gym and move better outside the gym. #movement  #patterns  #circuit  #potentiate 
Was apart of a dope shoot with dope Female Rappers and Singers. #detroitmusic #Detroithiphop #music #artist #movement #singersongwriter
Esse dia ficou marcado nos nossos corações, e principalmente no coração do nosso Papai. Porque tudo isso veio do coração de Deus, o Espírito Santo foi o próprio fundador desse movimento, nossa geração vai viver um dos maiores AVIVAMENTOS da história, nossa nação será transformada o Brasil será antigo pelo poder de Deus, o rei Jesus será glorificado o seu nome será estampado nos jornais e nos canais de televisão as pessoas se voltaram para ele, e assim o mundo será inundado pela Gloria de DEUS. 
Vamos escrever Atos 29💥
#Avivajovem #Movement 
#Avivamento #Nas #Igrejas
#Avivamento #Nanossa #Cidade
👉🔥🔥🔥🔥🔥🔥🔥
Esse dia ficou marcado nos nossos corações, e principalmente no coração do nosso Papai. Porque tudo isso veio do coração de Deus, o Espírito Santo foi o próprio fundador desse movimento, nossa geração vai viver um dos maiores AVIVAMENTOS da história, nossa nação será transformada o Brasil será antigo pelo poder de Deus, o rei Jesus será glorificado o seu nome será estampado nos jornais e nos canais de televisão as pessoas se voltaram para ele, e assim o mundo será inundado pela Gloria de DEUS. Vamos escrever Atos 29💥 #Avivajovem  #Movement  #Avivamento  #Nas  #Igrejas  #Avivamento  #Nanossa  #Cidade  👉🔥🔥🔥🔥🔥🔥🔥
The Strength of Focus!
The Strength of Focus!
Flipping colours,  not too sure how if like it so im only doing two this way.
#humenbody #humen #humenfigure #blue #painting #figure #female #movement #presence #orange
Happy #FlyingFriday with @sumchickiebum @erindraper_design and @yourbeautyisyourown! 💪💪
#aerials #silks #acrobatics #yoga #fitness #baltimore #maryland #movement #gym
Training mit @bs_power_for_business in der @crosszone_bb

Das war mit ein Highlight des Tages! 
#letsgo
Training mit @bs_power_for_business in der @crosszone_bb Das war mit ein Highlight des Tages! #letsgo 
#Results like this continue to be the norm for #SQUARE1. Fred sustained a right #hamstring injury, probably a tear, while riding a #mechanicalbull this past Sun. Fred came to see me 3 days later (wed) and then again today (Friday). These pictures are of Fred actively attaining hip flexion. The upper left pic is at the beginning of session 1. Upper right is end of session 1. Lower left is beginning of session 2. Lower right is end of session 2. We're going much deeper than mere tissue intervention folks. We're getting to the driver of movement - #motorcontrol.

#square1 #originalbarebonesproject
#functionalpatterns #functionalstrength #movebetter #movewell #movement #neuromuscular #neuromechanics
#Results  like this continue to be the norm for #SQUARE1 . Fred sustained a right #hamstring  injury, probably a tear, while riding a #mechanicalbull  this past Sun. Fred came to see me 3 days later (wed) and then again today (Friday). These pictures are of Fred actively attaining hip flexion. The upper left pic is at the beginning of session 1. Upper right is end of session 1. Lower left is beginning of session 2. Lower right is end of session 2. We're going much deeper than mere tissue intervention folks. We're getting to the driver of movement - #motorcontrol . #square1  #originalbarebonesproject  #functionalpatterns  #functionalstrength  #movebetter  #movewell  #movement  #neuromuscular  #neuromechanics 
Thanks to everyone who came out to yesterday's market! If you missed it no worries, I will be at CK Design Co tomorrow from 11-3, if you get henna you get your Polaroid taken (in a super cute set up obvi) you get 15% off your purchase with CK Design. How great is that✨
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#henna #hennaart #hennalove #hennanight #hennastain #hennatattoo #hennadesign #hennainspire #thatsdarling #tattoo #tattoos #boho #bodyart #bohochic #bohemian #bohostyle #gypsy #jewelry #desmoines #iowa #omaha #ne #photoshoot #photography #photographer #travel #wanderlust #yoga #movement #entrepreneur
Thanks to everyone who came out to yesterday's market! If you missed it no worries, I will be at CK Design Co tomorrow from 11-3, if you get henna you get your Polaroid taken (in a super cute set up obvi) you get 15% off your purchase with CK Design. How great is that✨ ••• #henna  #hennaart  #hennalove  #hennanight  #hennastain  #hennatattoo  #hennadesign  #hennainspire  #thatsdarling  #tattoo  #tattoos  #boho  #bodyart  #bohochic  #bohemian  #bohostyle  #gypsy  #jewelry  #desmoines  #iowa  #omaha  #ne  #photoshoot  #photography  #photographer  #travel  #wanderlust  #yoga  #movement  #entrepreneur 
Big push workout at @fitinc.ae step a way from the bench! And try this for a more functional chest and triceps session 👊🙌
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Banded bully mobility to open up the chest and shoulders - 1 minute each arm.
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Plyo press ups or assisted press ups - 4 sets of 45 seconds.
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Decline chest fly - 4 sets of 15 reps
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Dynamic step press - 6 sets of 30 seconds.
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Resisted boxing - 4 sets of 30 seconds. 🔥
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To check out the full 30 minute video and the rest of our KO8 Week Body Plan and how we can get you in summer shape just click on the link 👆
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#WeTrainWhereWeWant🌎 ...
www.ko8.co.uk
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#KO8 #fitness #workout #training #exercise #functionaltraining #movement #resistancebands #fitnessmotivation #fitnessinspiration #summerbody #fitnessguide #workoutplan #fitfam #fitspo #instafit
Big push workout at @fitinc.ae step a way from the bench! And try this for a more functional chest and triceps session 👊🙌 ... Banded bully mobility to open up the chest and shoulders - 1 minute each arm. 🔴 Plyo press ups or assisted press ups - 4 sets of 45 seconds. 🔴 Decline chest fly - 4 sets of 15 reps 🔴 Dynamic step press - 6 sets of 30 seconds. 🔴 Resisted boxing - 4 sets of 30 seconds. 🔥 ... To check out the full 30 minute video and the rest of our KO8 Week Body Plan and how we can get you in summer shape just click on the link 👆 ... #WeTrainWhereWeWant 🌎 ... www.ko8.co.uk ... #KO8  #fitness  #workout  #training  #exercise  #functionaltraining  #movement  #resistancebands  #fitnessmotivation  #fitnessinspiration  #summerbody  #fitnessguide  #workoutplan  #fitfam  #fitspo  #instafit 
313 love.... you're killin me smalls. Day 1 tomorrow! #detroit #313 #techno #house #movement #movementdetroit
"AUTUMN LEAGUE" presents NorthWest Radio! Episode 2 is packed with tracks by artist such as @leedurhamjr, @trellthegod, @anansi_tk. Shouts to @bosagotbeats, a phenomenal artist/producer featured as well! VANTAGE POINTS on the way!!! AUTUMN LEEEEAAGGGGGUUUEEEE!

#gawdtrepreneur  #hiphop #culture 
#fashion #design #styleblogger #lifestyleblogger #defjam #epic #soul #Kanye #mixtapes
#art #newyork #soho #style #designer #gawdtrepreneur #movement #popup #retail #hiphop #indie #eastcoast #indie #aura
"AUTUMN LEAGUE" presents NorthWest Radio! Episode 2 is packed with tracks by artist such as @leedurhamjr, @trellthegod, @anansi_tk. Shouts to @bosagotbeats, a phenomenal artist/producer featured as well! VANTAGE POINTS on the way!!! AUTUMN LEEEEAAGGGGGUUUEEEE! #gawdtrepreneur  #hiphop  #culture  #fashion  #design  #styleblogger  #lifestyleblogger  #defjam  #epic  #soul  #Kanye  #mixtapes  #art  #newyork  #soho  #style  #designer  #gawdtrepreneur  #movement  #popup  #retail  #hiphop  #indie  #eastcoast  #indie  #aura 
"if there's love in your soul then your body will express it naturally in every day movements" – Kazuo Ohno #kazuoohno #butoh #japan #beauty #dance #art #makeup #inspiration #artist #legend #movement #buto #japanesedance ##performanceart #performance #1960s #tokyo #wwii #worldwar2 #drag #flowers #love
I just had the most delicious #yoga class 🙌🏼 if any of you know Ben Heath of "Ben& Hilly" (in Austin)  then you know exactly what I'm talking about! My body is warm and tingly (in a good way), I just want to keep my eyes closed...and I can feel the vibrations 🙌🏼 It takes me back to last nights #lady talk about "Desire" and asking ourselves what is it that we desire? Well, right now I #DESIRE to take a fucking nap ✨ here's where the beauty hits, I AM allowing myself just that, a #NAP in the middle of the day! without judgement and just surrendering 🙌🏼 ••••••••••••••••••••••••••••••••••••••••••••••••••I share this because I encourage you to ask yourself today, tonight, all thru the weekend "what do I DESIRE?" But really deeply & honestly! AND do whatever that is! With no self judgement and no questioning yourself with the "should's or shouldn'ts". And let's see how we all feel afterwards..... I'm looking for that yummy inward #PEACE ❤️✨🙌🏼
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#happy #healthy #life #austin #texas #yogi #lover #movement #quiet #peace #flow #organic #nutrition #lifestyle #staygrounded #inspired #selflove #kindness #weekendvibes #soul #mind #body #wisdom #innerpeace
I just had the most delicious #yoga  class 🙌🏼 if any of you know Ben Heath of "Ben& Hilly" (in Austin) then you know exactly what I'm talking about! My body is warm and tingly (in a good way), I just want to keep my eyes closed...and I can feel the vibrations 🙌🏼 It takes me back to last nights #lady  talk about "Desire" and asking ourselves what is it that we desire? Well, right now I #DESIRE  to take a fucking nap ✨ here's where the beauty hits, I AM allowing myself just that, a #NAP  in the middle of the day! without judgement and just surrendering 🙌🏼 ••••••••••••••••••••••••••••••••••••••••••••••••••I share this because I encourage you to ask yourself today, tonight, all thru the weekend "what do I DESIRE?" But really deeply & honestly! AND do whatever that is! With no self judgement and no questioning yourself with the "should's or shouldn'ts". And let's see how we all feel afterwards..... I'm looking for that yummy inward #PEACE  ❤️✨🙌🏼 ••••••••••••••••••••••••••••••••••••••••••••••••• #happy  #healthy  #life  #austin  #texas  #yogi  #lover  #movement  #quiet  #peace  #flow  #organic  #nutrition  #lifestyle  #staygrounded  #inspired  #selflove  #kindness  #weekendvibes  #soul  #mind  #body  #wisdom  #innerpeace 
Don't you want to see what happens? 🙂
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Don't you want to see what happens? 🙂 .
New to MU? Saturday June 3rd at 2:00pm our Newbie Classes launch @movementuyyc!! Newbie RowBody is FREE for first timers only!! Sign up online today and secure your spot/chance to win a 5 Class Pack!!
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#spin #yyc #yycfitness #yycspin #hiit #yycfitfam #fitfam #yycevents #yycliving #yycnow #calgaryfitness #yyclife #yychealth  #movetogether #beastmode #fitnessfirst #passion #purpose #inspiration #motivation #calgaryliving #movement #bridgeland #challenge #change #music #calgary #free #nochumps #instagood
New to MU? Saturday June 3rd at 2:00pm our Newbie Classes launch @movementuyyc!! Newbie RowBody is FREE for first timers only!! Sign up online today and secure your spot/chance to win a 5 Class Pack!! . . . . . #spin  #yyc  #yycfitness  #yycspin  #hiit  #yycfitfam  #fitfam  #yycevents  #yycliving  #yycnow  #calgaryfitness  #yyclife  #yychealth  #movetogether  #beastmode  #fitnessfirst  #passion  #purpose  #inspiration  #motivation  #calgaryliving  #movement  #bridgeland  #challenge  #change  #music  #calgary  #free  #nochumps  #instagood 
Put Ryder through three of the FMS tests today because he asks about the kit every time he sees it. He actually did ok. His knees go little past his toes on the overhead squat though. Had to give him a 2.
We use the FMS tests at Real Kinetic Fitness to screen athletes to see if they have any symmetry, mobility or stability issues within their kinetic chain. This could be used as a predictor for whether the athlete has a higher risk for injury. I also like to video the athlete performing the test to use visual feedback to show the athlete their weaknesses. Then when I re-test we can compare the movements.
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#fms #functionaltraining #movement #testing #fitnesstesting #strength #conditioning #coach #mobility #stability #bclions #trainingcamp #eliteathlete #elite #mma #ufc #evaluate #professional #fitness #health #painfree #squats #overheadsquat #lunges #kidssport
Put Ryder through three of the FMS tests today because he asks about the kit every time he sees it. He actually did ok. His knees go little past his toes on the overhead squat though. Had to give him a 2. We use the FMS tests at Real Kinetic Fitness to screen athletes to see if they have any symmetry, mobility or stability issues within their kinetic chain. This could be used as a predictor for whether the athlete has a higher risk for injury. I also like to video the athlete performing the test to use visual feedback to show the athlete their weaknesses. Then when I re-test we can compare the movements. . . . #fms  #functionaltraining  #movement  #testing  #fitnesstesting  #strength  #conditioning  #coach  #mobility  #stability  #bclions  #trainingcamp  #eliteathlete  #elite  #mma  #ufc  #evaluate  #professional  #fitness  #health  #painfree  #squats  #overheadsquat  #lunges  #kidssport 
A situation in a group performance during 'winter CREATurE' event with a colleague Milda Vyšniauskaitė. Photo by Karolina Aleškevičiūtė

#stayabstract  #inbetweeners #performanceart  #contemporaryart #artist #artistlife #raisingawareness #performance #artist #visualart #fun #woman #materialbody #movement
Summer Vibes 🌴
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Still in love with this song 💛
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🕺🏻: @ati3nza
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. 🎧: Get it together - @champagnepapi 
#dance #dancelife #movement #choreography #carloatienzachoreography #islandvibes #summervibes #getittogether #morelife #drake #champagnepapi #fridays #friyay #tgif
What if you trusted your instincts and believed that your goals and your vision are the truth?
What if you trusted your instincts and believed that your goals and your vision are the truth?
Ready for @movementdetroit and the @thebellevillethree tomorrow night.

Photo credit: @emgphotodesign

Tag #HellYeahDetroit to be featured

Team
@steph_rhoades
@rustyvaughanyoung 
Alliances
@clickclickboom_ #clickclickboom
@motorcityshooters #motorcityshooters
@portsofdetroit #portsofdetroit
@puremichiganders #puremichiganders

Tags
#Detroit #Movement #movementdetroit #electronicmusic #detroittechno #bellevillethree #musicfestival #festivalseason #hartplaza #detroitmusic #juanatkins #kevinsaunderson #derrickmay
Ready for @movementdetroit and the @thebellevillethree tomorrow night. Photo credit: @emgphotodesign Tag #HellYeahDetroit  to be featured Team @steph_rhoades @rustyvaughanyoung Alliances @clickclickboom_ #clickclickboom  @motorcityshooters #motorcityshooters  @portsofdetroit #portsofdetroit  @puremichiganders #puremichiganders  Tags #Detroit  #Movement  #movementdetroit  #electronicmusic  #detroittechno  #bellevillethree  #musicfestival  #festivalseason  #hartplaza  #detroitmusic  #juanatkins  #kevinsaunderson  #derrickmay 
Hi Guys! Online Store is now open! Please take a look and share! Follow my page @fwrdapparel . I can't do this without you! 
promo: follow the page @fwrdapparel and tag 3 friends. Next 5 orders will get a special gift! Also don't forget to subscribe for updates! 
#branding #marketing #kidsfashion #clothing #movement #makeadifference #instagood #love #fashion #ad
much needed dip in a cold river on such a hot day!! very restorative 💦🏊 I only found out about this place by chance a few months ago, now it's a favourite 🌄💧 #getoutdoors #beinnature #lovenature #wild #movement #vegan #appreciatenature #motherearth #gratitude #givethanks #humanbeing 
#peace #joyful
Hi Guys! Online Store is now open! Please take a look and share! Follow my page @fwrdapparel . I can't do this without you! 
promo: follow the page @fwrdapparel and tag 3 friends. Next 5 orders will get a special gift! Also don't forget to subscribe for updates! 
#branding #marketing #kidsfashion #clothing #movement #makeadifference #instagood #love #fashion #ad
#iammysistahchampion 
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Become a champion and share your testimony!! Join our movement and share your story with other sistahs! Click on link on @lovethysistahs bio to join membership today! 
#lovethysistahs #overcomer #champion #winners #survivor #victor #defeater #sistahs #movement #empowerment #support #encouragement #women #testimony #join #purpose #ladies #goals #Sisters #Sistahs #Champions #iammysistahchampion
MAKE ME MOVE!🎶
Culture Code - Make Me Move ( @7obu Remix ) ft. KARRA

Just Tags 🗣
(#music #musik #HAPPY #makememove #movement #chill #indie #youtube #trap #ncd #nocopyrightsounds #edm #7obu #tobu #remix #karra #culturecode #aftereffects  #soundcloud #music2017 #2017)

CHANNEL LINK IN BIOGRAPHY☝👆 SUSCRIBE, LEAVE A LIKE AND SHARE WITH YOUR FRIENDS!🔊❤