Alarm went off at 4:20am, left the house at 4:40am, and met up with @kelruns72 at 4:50am. We tested out the run/walk setting this morning in preparation for my pacing gig at the @downtownriverrun on Sunday. Has anyone ever used the run/walk setting on their @garminfitness watch for a marathon? Do you have any advise for me?
1st post marathon run, felt great and boy, summer is here!!☀️Also, shoutout to @shockabsorberusa The bra worked great on my run: super comfy and secure! #combatbounce Now busy day ahead with keeping two little ones busy (I'm thinking pool time) and meal prep!
Thankful Tuesday....thankful for being able to run & take care of myself. I love being out on the road by myself as well with a great friend or a group of running buds. Make sure to take care of yourself and to be thankful for even the simple things because there are so many that aren't able to do what you & I can so easily do. Don't take anything for granted! Have a beautiful day.
◾Saúde dos pés👣 ◾As atividades diárias podem colocar em risco a saúde dos pés, resultando em patologias nas unhas, estruturas ósseas ou musculares.
◾Para evitar qualquer tipo de problema é essencial, fazer uma prevenção com um podólogo e escolher o tipo certo de calçado.
Anyone else love getting a new journal?! 🙋🏻🙋🏻
I've decided to make my Skimm notebook my "Highs of the Day" notebook. Each day I am going to write down my favorite part of the day. Some of my highs might be big, like a vacation or big achievement and others might be small, like a great run or delicious meal! I can't wait to look back on these over time to remember what brought me joy! Thank you, @theskimm ! Interested in theSkimm? Here is a link to sign up and receive a daily email about what news is going on around the world! www.theskimm.com/?r=32b385c0