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>> Donne moi le chemin je le suivrai .. 🌟

Et puis il y a ces personnes qui entrent dans vos vies et qui les embellissent avec un simple regard 👀 .. 💫 -

ONE LIFE. ❤️ - -
GOOD VIBES ❤️ POSITIVE ❤️- -  #step #sport #healthyliving #happy #abs #squats #smile #enjoy #fitgirl #fitfrenchies #fitfam #shape #teamshape #curves #curvygirl #happy #eat #cleaneating #food #body #love #goal #legs #legday #nopainnogain #health #fitness #gym #goodnight #babies #summer
>> Donne moi le chemin je le suivrai .. 🌟 Et puis il y a ces personnes qui entrent dans vos vies et qui les embellissent avec un simple regard 👀 .. 💫 - ONE LIFE. ❤️ - - GOOD VIBES ❤️ POSITIVE ❤️- - #step  #sport  #healthyliving  #happy  #abs  #squats  #smile  #enjoy  #fitgirl  #fitfrenchies  #fitfam  #shape  #teamshape  #curves  #curvygirl  #happy  #eat  #cleaneating  #food  #body  #love  #goal  #legs  #legday  #nopainnogain  #health  #fitness  #gym  #goodnight  #babies  #summer 
Put your hair in a bun, drink some coffee, blast some gangster rap and handle it. 👊
Put your hair in a bun, drink some coffee, blast some gangster rap and handle it. 👊
175 kg for set of ten for them booty gains, also going for a 240 kg max in 9 weeks time 🏋🏻‍♀️ #squats #bootyfordays #chickenlegs #nocalves #powerlifting #overdoublebodyweight #bodybuilding
Always feel like a 15 year old girl wearing a top that has something written on it - however the fit and colour of this top was 👌🏼and running does suck... sometimes 😂 @vspink @victoriassecret #pink #vspink #victoriassecret
Always feel like a 15 year old girl wearing a top that has something written on it - however the fit and colour of this top was 👌🏼and running does suck... sometimes 😂 @vspink @victoriassecret #pink  #vspink  #victoriassecret 
Ne dozvoli da STRAH od gubitka bude veći od UZBUĐENJA pobede!🤓
🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜
Stay Motivated!
www.centralfitness.rs
Central Fitness & Gym
Više od treninga!
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#motivacion#gym#lovefitness#fitness#gymlife#gymlifestyle#fitnessmotivation#workout#beastmode#lovegym#gohardorgohome#body#bodybuilding#bodybuildingmotivation#fit#fitlife#cardioworkout#lifefitness#abs#squats#chest#legday#girls#boys#central_fitness_gym#formulajevolja#cekamovasnatreningu#caocaotreniras#novisad#veternik
Ne dozvoli da STRAH od gubitka bude veći od UZBUĐENJA pobede!🤓 🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜🔜 Stay Motivated! www.centralfitness.rs Central Fitness & Gym Više od treninga! ♲ ♲ ♲ #motivacion #gym #lovefitness #fitness #gymlife #gymlifestyle #fitnessmotivation #workout #beastmode #lovegym #gohardorgohome #body #bodybuilding #bodybuildingmotivation #fit #fitlife #cardioworkout #lifefitness #abs #squats #chest #legday #girls #boys #central_fitness_gym #formulajevolja #cekamovasnatreningu #caocaotreniras #novisad #veternik 
Good morning 🌟 I am still having a cold and my voice is gone because of it but I'm looking forward to go out for a walk later today. 🙏🏼 But... I really just wanted to check in here and wish you guys a lovely day. 🌸  God morgon fina ni. 🌟 Jag hoppas att ni hade en helt fantastiskt fin midsommar igår även fast vädret kanske inte visade sin allra bästa sida på sina håll i Sverige. 😊🌸🇸🇪🎉🥂 Jag är så dunderförkyld och min röst är borta, men ikväll så ska det bli skönt att komma ut på en härlig promenad och få röra på sig lite igen. 🙏🏼 Ha en riktigt härlig dag. 💜 #träna #löpa #löpning #träning #löparglädje #älskalöpning #midsummer #run #running #runner #runnergirl #instarun #runhappy #runplanet #worlderunners #squats #runforfun #fitnessmotivation #fitnessgirl #transformation #runnerscommunity #instarunners #runlikeagirl #inspiration #dedication #motivation #laufen #juoksu #løb #løping
Good morning 🌟 I am still having a cold and my voice is gone because of it but I'm looking forward to go out for a walk later today. 🙏🏼 But... I really just wanted to check in here and wish you guys a lovely day. 🌸 God morgon fina ni. 🌟 Jag hoppas att ni hade en helt fantastiskt fin midsommar igår även fast vädret kanske inte visade sin allra bästa sida på sina håll i Sverige. 😊🌸🇸🇪🎉🥂 Jag är så dunderförkyld och min röst är borta, men ikväll så ska det bli skönt att komma ut på en härlig promenad och få röra på sig lite igen. 🙏🏼 Ha en riktigt härlig dag. 💜 #träna  #löpa  #löpning  #träning  #löparglädje  #älskalöpning  #midsummer  #run  #running  #runner  #runnergirl  #instarun  #runhappy  #runplanet  #worlderunners  #squats  #runforfun  #fitnessmotivation  #fitnessgirl  #transformation  #runnerscommunity  #instarunners  #runlikeagirl  #inspiration  #dedication  #motivation  #laufen  #juoksu  #løb  #løping 
Being injured sucks! I can't wait to get back to big lifts! 🏋🏼‍♀️
Being injured sucks! I can't wait to get back to big lifts! 🏋🏼‍♀️
เบรคเบาๆช่วงบ่ายที่บ้าน

ตื่นเต้นๆ > <

#food #break #afternoon #weekend #healthyliving #healthyeating #health #cleanfood #fearfatclub #eating #prangs30daychallenge #workoutmotivation #gym #eatcleanbaby #youarewhatyoueat #workout #squats #foodstagram #instafood
Strength is working its way back into my rehab now. Been doing some squats the past 2 weeks and its been really demoralising using such little weight. I moved up to 130 for 5x5 last night and it felt good! Shame about radio 2 being on the speakers though #lovetrain
#weightlifter #weightlifting #lifter #lifting #squats #rehab #postsurgery #usewhattheprosuse #strength #speed #power #recovery #training #olylifter #progression #fitness #gains #grind #crossfit #motivation
Strength is working its way back into my rehab now. Been doing some squats the past 2 weeks and its been really demoralising using such little weight. I moved up to 130 for 5x5 last night and it felt good! Shame about radio 2 being on the speakers though #lovetrain  #weightlifter  #weightlifting  #lifter  #lifting  #squats  #rehab  #postsurgery  #usewhattheprosuse  #strength  #speed  #power  #recovery  #training  #olylifter  #progression  #fitness  #gains  #grind  #crossfit  #motivation 
เซ็ตสุดท้ายมันก็จะดูหนักๆ หน่อย ^^" Sumo squats pulse 20 ครั้ง  3 เซ็ต กระชับขาด้านใน  ลดขาเบียด  แผ่นเหล็กที่ถือหนัก 10 กิโล ตื่นมาปวดง่ามขามากครัชชชช 
#คลิปเมื่อวาน #เพลงน้องงูก็มา55  #งานขางานก้นเด้ง #legdayeveryday #pulse #squats #weighttraining #workoutwithlove #itmylifestyle #strongnotskinny #การออกกำลังกายเป็นการบอกรักตัวเอง
เซ็ตสุดท้ายมันก็จะดูหนักๆ หน่อย ^^" Sumo squats pulse 20 ครั้ง 3 เซ็ต กระชับขาด้านใน ลดขาเบียด แผ่นเหล็กที่ถือหนัก 10 กิโล ตื่นมาปวดง่ามขามากครัชชชช #คล ิปเมื่อวาน #เพลงน ้องงูก็มา55 #งานขางานก ้นเด้ง #legdayeveryday  #pulse  #squats  #weighttraining  #workoutwithlove  #itmylifestyle  #strongnotskinny  #การออกกำล ังกายเป็นการบอกรักตัวเอง
Il est bon parfois de lever le pied, se faire plaisir, profiter de ses amis et de ses proches. Alors on enlève sa tenue de combat et on sors les robes😊🌸Une petite pause douceur, pour repartir plus forte 💪🏼#sun #muscu #musculation #musculationfemme #running #run #fitness #fitnessmotivation #fitnessgirl #fitnessmodel #diet #focus #sport #sportlife #sportmotivation #nike #gymshark #shape #teamshape #instagood #instamoment #squats #teamsquats #workout #training #teamfitness #eatclean #diet #healthy #healthyfood
Il est bon parfois de lever le pied, se faire plaisir, profiter de ses amis et de ses proches. Alors on enlève sa tenue de combat et on sors les robes😊🌸Une petite pause douceur, pour repartir plus forte 💪🏼#sun  #muscu  #musculation  #musculationfemme  #running  #run  #fitness  #fitnessmotivation  #fitnessgirl  #fitnessmodel  #diet  #focus  #sport  #sportlife  #sportmotivation  #nike  #gymshark  #shape  #teamshape  #instagood  #instamoment  #squats  #teamsquats  #workout  #training  #teamfitness  #eatclean  #diet  #healthy  #healthyfood 
I'm tryying 😧
I'm tryying 😧
The gorgeous @gabibarras_fitness

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Makeup artist : Natasha Catherine. 
instagram: 
@ncmakeup_1
@tash1catherine

Facebook make up page : Natasha Catherine's Makeup & Beauty

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Photographer : Marc Dryden-Schofield 
Instagram:@marcdschofield @mds_fitness_imagery
Facebook page :https://www.facebook.com/Marcdschofield/

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#fit #healthy #lean #fitnessaddict #fitnessmodel #bikinifitness #bikinimodel #bikinicompetitor #bikini #glutes #shelifts #shesquats #squats #deadlifts #makeup #fitnessguru #naughty  #fitnessmotivation #gym #gymgirl #gymrat #stage #rippedfreak  #brunette  #glutes  #bossgirls ♡☆♡☆♡☆♡☆♡☆♡☆♡☆♡☆♡☆♡☆♡☆♡☆♤♡☆♡☆
The gorgeous @gabibarras_fitness ___________________________ Makeup artist : Natasha Catherine. instagram: @ncmakeup_1 @tash1catherine Facebook make up page : Natasha Catherine's Makeup & Beauty ___ _________________ Photographer : Marc Dryden-Schofield Instagram:@marcdschofield @mds_fitness_imagery Facebook page :https://www.facebook.com/Marcdschofield/ _________________ ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ ____________________________________ #fit  #healthy  #lean  #fitnessaddict  #fitnessmodel  #bikinifitness  #bikinimodel  #bikinicompetitor  #bikini  #glutes  #shelifts  #shesquats  #squats  #deadlifts  #makeup  #fitnessguru  #naughty  #fitnessmotivation  #gym  #gymgirl  #gymrat  #stage  #rippedfreak  #brunette  #glutes  #bossgirls  ♡☆♡☆♡☆♡☆♡☆♡☆♡☆♡☆♡☆♡☆♡☆♡☆♤♡☆♡☆
De esto que dices, a ver cuántas salen con 90.
6 repeticiones y 6 series. 
Sin sin cinturón ni vendas, el progreso en kilos en más lento pero no me importa.
Solo de ver a @max_lang_weightlifting me vengo arriba. Da gusto verlo entrenar y verle el físico. Menudo levantador alemán más competente. 
#halterofilia #weightlifter #weightlifting #lifter #lifting #lift #lifestyle #fuerza #fit #atg #power #squats #strenght #strong #entrenamiento #traininghard
Buenos días ☀️☀️ Después del cardio en ayunas (si, llevo dos días haciendo cardio, apostemos a ver cuánto me dura 😂) y mi desayuno, toca sacar la fuerza y motivación de donde no la hay e ir a entrenar, porque vaya pereza 🤦🏼‍♀️
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Ya veremos lo que sale... que tengáis un buen día! 💗
Buenos días ☀️☀️ Después del cardio en ayunas (si, llevo dos días haciendo cardio, apostemos a ver cuánto me dura 😂) y mi desayuno, toca sacar la fuerza y motivación de donde no la hay e ir a entrenar, porque vaya pereza 🤦🏼‍♀️ . Ya veremos lo que sale... que tengáis un buen día! 💗
Booty and leg day, trying to grow these pins is not easy😅 sharing straps with this straight 10 
@dans.life93 👌💪👄💦•
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#peach #booty🍑 #ausfit #bodybuilding #beastmode #determination #goals #gym #gymmotivation #instagood #instafit  #squats #squatsfordays #fitfam #fitnessmotivation #sexyguy #weightlifting #perthfitfam #perthfitness #transformation #motivation #gymapparel #supplements #jporterclothing
Out out again last night 😂😂but we are still up since 7.30am with the breakfast in the belly and ready to smash out another glute session in preparation for the weekly pizza tonight 😊🍕 #balance 🙌🍑💪 #strongnotskinny  #squats #bubblebutt  #athlete #lifestyle  #shredded  #bikini
 #booty #shesquats #bootybuilding #girlswithmuscle #bossgirl  #ukfitfam #irishfitfam  #fitfam #bubblebutt #gymrat #doyouevenlift #girlsthatlift  #squats #motivation #gymjunkie #traininsane  #fitness #protein #bootypump #abs #glutes #tattedandfit
Out out again last night 😂😂but we are still up since 7.30am with the breakfast in the belly and ready to smash out another glute session in preparation for the weekly pizza tonight 😊🍕 #balance  🙌🍑💪 #strongnotskinny  #squats  #bubblebutt  #athlete  #lifestyle  #shredded  #bikini  #booty  #shesquats  #bootybuilding  #girlswithmuscle  #bossgirl  #ukfitfam  #irishfitfam  #fitfam  #bubblebutt  #gymrat  #doyouevenlift  #girlsthatlift  #squats  #motivation  #gymjunkie  #traininsane  #fitness  #protein  #bootypump  #abs  #glutes  #tattedandfit 
Saturday afternoon squats. Easing back into the next training block. #fitfam #fitspo #powerlifting #powerliftingsg #squats #skwaats #relentlesslife #jurongjuggernaut #365strong
Welcome to Hollywood carnival 2017. 
#showtime @bunjigarlin
#mainevent #hollywoodcarnival2017 
#countingdown
#madting 
@hollywoodcarnival 
@epicmasband 
#readyforanother
We getting ready again. #hollywoodcarnival2017 
#infulleffect
・・・ #hollywood #scuba #dive #hollywoodcarnival #trinidad #carnival #carnival2016 #gym #summer #makeup #fitness #squats #round 3
#moveoftheday Squat Time 💥💥💥 Havalar mis,enerjiler tavan 😜 Tatil de dahi olsanız boool bool hareket edin 💪🏻 Güzel bi gün olsunn🙏🏻🙏🏻🙏🏻 #gununegzersizi
#moveoftheday  Squat Time 💥💥💥 Havalar mis,enerjiler tavan 😜 Tatil de dahi olsanız boool bool hareket edin 💪🏻 Güzel bi gün olsunn🙏🏻🙏🏻🙏🏻 #gununegzersizi 
Squat depth check ✔️😉 #ATG #ATGsquats *caught in action* *actually screenshotted from a video 😂* taken by 📽: @yawroch •
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#fitnessindo #gym #indofitness #fitness #girlwholifts #gymaddict #indogym #workout #squat #bodybuilding #fitchick #powerlifting #squats #iifym #workout #legday #indopowerlifting #celebrityfitness #celebrityfitnessindonesia #pikavenue #gymshark #gymsharkwomen #gymsharkleggings #asstograss #adipower
Squat depth check ✔️😉 #ATG  #ATGsquats  *caught in action* *actually screenshotted from a video 😂* taken by 📽: @yawroch • • • • • • • • • • #fitnessindo  #gym  #indofitness  #fitness  #girlwholifts  #gymaddict  #indogym  #workout  #squat  #bodybuilding  #fitchick  #powerlifting  #squats  #iifym  #workout  #legday  #indopowerlifting  #celebrityfitness  #celebrityfitnessindonesia  #pikavenue  #gymshark  #gymsharkwomen  #gymsharkleggings  #asstograss  #adipower 
I woke up like this 💁🏽THANK GOD it's the weekend! Time to pamper myself 💅🏼
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#health #fitness #training #weights #squats #girlswholift #lean #diet #lifting #workout #fashionnova #tan #weekend #gains #abs #fashion #shorts #morning #motivation
6️⃣8️⃣Had a mad chest and tris session today in Melbourne! This was the final exercise for the session and was such a good finisher. I took the 100 reps idea that i use for arms and used it for pec flys. Starting at the top staying on the same weight the whole time on each set doing 10 reps working your way down to a decline fly. The rest period was the amount of time it took your gym partner to bring the notch down two slots. If you can't complete the 10 reps on one set you lower the weight by one slot and finish off the ten reps then continue on that weight for the rest of the sets! Give it a try!
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#motivation #fitnessmodel #workout #getfit #cleaneating #active #healthychoices #determination #diet #bodybuilding #lifestyle #strong #cardio #training #fit #healthy #fitnessaddict #squats #gymhumor #fitnessmotivation #eatclean #fitness #gym #excercise #gymmotivation #chestday
6️⃣8️⃣Had a mad chest and tris session today in Melbourne! This was the final exercise for the session and was such a good finisher. I took the 100 reps idea that i use for arms and used it for pec flys. Starting at the top staying on the same weight the whole time on each set doing 10 reps working your way down to a decline fly. The rest period was the amount of time it took your gym partner to bring the notch down two slots. If you can't complete the 10 reps on one set you lower the weight by one slot and finish off the ten reps then continue on that weight for the rest of the sets! Give it a try! ⬇️ #motivation  #fitnessmodel  #workout  #getfit  #cleaneating  #active  #healthychoices  #determination  #diet  #bodybuilding  #lifestyle  #strong  #cardio  #training  #fit  #healthy  #fitnessaddict  #squats  #gymhumor  #fitnessmotivation  #eatclean  #fitness  #gym  #excercise  #gymmotivation  #chestday 
😈LEG EXTENSION 😈 Exemple d'éxo de la séance avec the warriors  @florianed.fit 🌘🔥🌒 Ont charge progressivement  8 à 12 rep ... 💀 sans temp de repos en enchaînant avec du dégressif jusqu'à l'échec musculaire total 😡😎... #teamdse #teamwork #legs #legday #training #squats #fit #fitfam #fitspo #fitgirls #fitness #fitfrenchies #fitnessaddict #bodyfitness #bodybuilder #muscle #quadriceps #fitlife #physique #instafit #instagood #fitfrench #fitnesspark #beautiful #nopainnogain #fitnessparkvitry #darkness #igfitness
😈LEG EXTENSION 😈 Exemple d'éxo de la séance avec the warriors @florianed.fit 🌘🔥🌒 Ont charge progressivement 8 à 12 rep ... 💀 sans temp de repos en enchaînant avec du dégressif jusqu'à l'échec musculaire total 😡😎... #teamdse  #teamwork  #legs  #legday  #training  #squats  #fit  #fitfam  #fitspo  #fitgirls  #fitness  #fitfrenchies  #fitnessaddict  #bodyfitness  #bodybuilder  #muscle  #quadriceps  #fitlife  #physique  #instafit  #instagood  #fitfrench  #fitnesspark  #beautiful  #nopainnogain  #fitnessparkvitry  #darkness  #igfitness 
Always good to know someone's got your back.... especially at the bottom of a 95kg squat! #squats #legs #legday #spot #spotter #strongwomen #strengthtraining #barbell #crossfit #deep #reebok #motivation #fitness #trainingpartner #heavy #squat #glutes #gymmotivation #pb
Them light weight squats
Them light weight squats
Saturday night chills 👄
Saturday night chills 👄
Love a good booty pump post squats 🍑🍑💪 #BootyPump #PumpCity #Bootay #BootyBePopping #Squats #Sqwats #Skwats #AllTheLegs #TreeTrunks #StrongLegs
Te cansaste de esa rutina que te dicen que es ideal para vos, pero la hacen los 20 que están ahí?? Te aburriste de entrenar en un gimnasio que haces siempre lo mismo? Esa es la gran diferencia de la clase personalizada, diseñamos trabajos específicos para vos, para TU CUERPO! VENI A PROBAR #FITBOX 😊🥊 es una rutina diseñada para bajar de peso combinando trabajos aerobicos y ejercicios de boxeo (golpes - cintura - saltos!) con lo que lograras excelentes resultados en muy poco tiempo!!! Sistema que usamos con las modelos de la agencia  @civiles
VENI A PROBAR te va a encantar!!! Acá trabajamos potencia y resistencia muscular sin pesas!! Balanceado con una alimentación saludable tendrás excelentes resultados 😊💪 #workout #followme ! #healthyfood #eathealthy #running #run #trx  #training #instagood #instahealth #bodybuilding #abs #instafit #legsday #picoftheday #outfit #lifestyle #fit #fitness #gym #personaltrainer #argentina #squats #boxing  #entrenamiento #sunset #girlswholift #girlswithmuscle #squatlife
Te cansaste de esa rutina que te dicen que es ideal para vos, pero la hacen los 20 que están ahí?? Te aburriste de entrenar en un gimnasio que haces siempre lo mismo? Esa es la gran diferencia de la clase personalizada, diseñamos trabajos específicos para vos, para TU CUERPO! VENI A PROBAR #FITBOX  😊🥊 es una rutina diseñada para bajar de peso combinando trabajos aerobicos y ejercicios de boxeo (golpes - cintura - saltos!) con lo que lograras excelentes resultados en muy poco tiempo!!! Sistema que usamos con las modelos de la agencia @civiles VENI A PROBAR te va a encantar!!! Acá trabajamos potencia y resistencia muscular sin pesas!! Balanceado con una alimentación saludable tendrás excelentes resultados 😊💪 #workout  #followme  ! #healthyfood  #eathealthy  #running  #run  #trx  #training  #instagood  #instahealth  #bodybuilding  #abs  #instafit  #legsday  #picoftheday  #outfit  #lifestyle  #fit  #fitness  #gym  #personaltrainer  #argentina  #squats  #boxing  #entrenamiento  #sunset  #girlswholift  #girlswithmuscle  #squatlife 
Bra tryck 🍗
Bra tryck 🍗
Slow progress is better than no progress 😉
Still a long road to go but I know I'm getting closer everyday. 
Don't train for summer, train for life 💪

#strongnotskinny #bootygoals #girlswholift #squats #legs #bootybuilding #lifegoals #dedication #hardworkpaysoff #motivation #fitspo #instalife #fitgirl #strongissexy #girlboss #progress #bodytransformation #underconstruction #dontquit #instafit #gymrat #frenchgirl #keepgoing
Saturday night mobility, deadlifts and back session.
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Pay the cost to be the boss 👊🏼
@bodyfitmiranda 
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#afittnation #gym #gains #iifym #macros #instafit #instafitness #picoftheday #guyswithtattoos #tattoos #lifting #training #bench #squats #deadlift #motivation #dedication #inspiration #powerlifting #bodybuilding #work #hard #play #hard #fitness #fitnessmodel #fitnessmotivation #fitnessfreak
That Core 😍💦
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Gym Girls send in for a shoutout!
That Core 😍💦 • Gym Girls send in for a shoutout!
I finished off legs today with 
Safety Bar Squats 😬 
Top Weight ➡️ 100kg / 220lbs 😱HOLY HECK that whipped me around .. I find these very hard but beneficial because it utilises quads and upper back.
...I get scared because I almost stack it when it gets heavy .. every time😂 
Team @primevallabs 🍑🔥
I finished off legs today with Safety Bar Squats 😬 Top Weight ➡️ 100kg / 220lbs 😱HOLY HECK that whipped me around .. I find these very hard but beneficial because it utilises quads and upper back. ...I get scared because I almost stack it when it gets heavy .. every time😂 Team @primevallabs 🍑🔥