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Sabato. ☀️🌱🌿🍃🏃🏼‍♀️ #runningcommunity #runningtime
Every Tailwind deserves a mid mountain kiss. Thank for getting me through this tough trail. I know I can always depend on you 😉 - Love from Lantau, Hong Kong 🏃🏽‍♀️
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#tailwindnutrition #runningfuel #fuelyourbodyright #hongkongtrailrunning #destinationrunner  #runnersofinstagram #garmin630 #instarunner #runspiration #trailrunninglife #runnersworld #irunthisbody  #runningcommunity #garminfitness  #pearlizumirun #hongkongrunning #trailrunner #northfacegear #sundayafternoonhats #thenorthface #runningwild #dirtrunner #mountainlover
Every Tailwind deserves a mid mountain kiss. Thank for getting me through this tough trail. I know I can always depend on you 😉 - Love from Lantau, Hong Kong 🏃🏽‍♀️ . #tailwindnutrition  #runningfuel  #fuelyourbodyright  #hongkongtrailrunning  #destinationrunner  #runnersofinstagram  #garmin630  #instarunner  #runspiration  #trailrunninglife  #runnersworld  #irunthisbody  #runningcommunity  #garminfitness  #pearlizumirun  #hongkongrunning  #trailrunner  #northfacegear  #sundayafternoonhats  #thenorthface  #runningwild  #dirtrunner  #mountainlover 
Waitomo Trail (Mud) Run ✔️ Lots of mud, lots of sliding, bit of caving, lots of fun 🦁
Waitomo Trail (Mud) Run ✔️ Lots of mud, lots of sliding, bit of caving, lots of fun 🦁
세상의 소리로부터 멀어졌다....!!
아름다운 햇살과 새소리와 물소리 바람소리만 공간을
채운다!!!
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#trailrunner #trailrunning #altra #iphonephotography #runhappy#sunshine#mountain #forest#green
Till alla er som springer @ultimateocr idag - Stort lycka till! Kom fram och hälsa om ni ser någon av oss 😃💛
Till alla er som springer @ultimateocr idag - Stort lycka till! Kom fram och hälsa om ni ser någon av oss 😃💛
👶🏽細個嗰時有新🎒特別想翻學,👵🏽大個左有新👟特別想練跑。

近排好多人都問我呢對#EndurusTR 如何,等我今日上山試一試先😎出發🏃🏾‍♀️🌄🏃🏾‍♀️ #TheNorthfaceHK 
#TNF #theNorthface #trailrunner #trailrunning #hktrail #trailshoes #runners #new #season #hkig
• SWAG • today i'm doing interval running uphill to prepare for the run on monday. #getready #run #runner #running #fit #runtoinspire #furtherfasterstronger #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner  #runners  #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime
Achievements, money, stuff. It's all great but it is meaningless next to time with the people I love most. Current status: ❤= full
Achievements, money, stuff. It's all great but it is meaningless next to time with the people I love most. Current status: ❤= full
I was in such a hurry when I picked up my race packet I didn't even check my bib... Or maybe I just don't know how to register for the right run lol. Guess I'm running the 7 miler tomorrow! #trailrunner #htctraining #horselake #runwenatchee #iwantedthefive #latergram
Nous ne sommes pas sur un trail Nord Américain et pourtant Leo joue ce rôle de pacer dans les 2 derniers kms.
La prochaine fois, on l'a passe ensemble cette ligne
79ème km au niveau du chateau
Nous ne sommes pas sur un trail Nord Américain et pourtant Leo joue ce rôle de pacer dans les 2 derniers kms. La prochaine fois, on l'a passe ensemble cette ligne 79ème km au niveau du chateau
📷 @juliakgrant
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Fiery morning for a jog.
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Check out our blog for lots more trail running and adventure specific content waiting for you to enjoy! We've also lined up our TOP 10 Trail Running Tips for you - Just join our Newsletter to get them. 🏔🏃‍♀️🏃🏔
---------------------------------------------------- Keep tagging #trailandkale on your run adventures for a chance to be featured ✨ Thank you for being a part of our awesome community! 🏃🏔🌿😘
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#Trailrun #trailrunning #ultrarunning #ultratraining #trailandultra #mountainrunning #trailporn #traillove #getofftheroad #trailchix #runforlife #skyrunning #runnersworld #runnerscommunity #runnerslife #runhappy #runforfun #kamoulox #runninggirl #runningwoman  #iloverunning #runforlife #runningislife #runningtime #nevernotrunning #TrailRunner #5k #10k #Marathon
📷 @juliakgrant ・・・ Fiery morning for a jog. ---------------------------------------------------- Check out our blog for lots more trail running and adventure specific content waiting for you to enjoy! We've also lined up our TOP 10 Trail Running Tips for you - Just join our Newsletter to get them. 🏔🏃‍♀️🏃🏔 ---------------------------------------------------- Keep tagging #trailandkale  on your run adventures for a chance to be featured ✨ Thank you for being a part of our awesome community! 🏃🏔🌿😘 ---------------------------------------------------- • • • • • #Trailrun  #trailrunning  #ultrarunning  #ultratraining  #trailandultra  #mountainrunning  #trailporn  #traillove  #getofftheroad  #trailchix  #runforlife  #skyrunning  #runnersworld  #runnerscommunity  #runnerslife  #runhappy  #runforfun  #kamoulox  #runninggirl  #runningwoman  #iloverunning  #runforlife  #runningislife  #runningtime  #nevernotrunning  #TrailRunner  #5k  #10k  #Marathon 
It's race day tomorrow, Maroondah Dam 30km with 1400m+ of elevation, the final race before @ultratrailaustralia 100km in 3 weeks time. Laying out your gear and fuel in readiness the day before makes the morning a whole lot less stressful. Is anyone else racing this weekend? #veganathlete #entrix_sport #trailrunner #plantedlife #poweredbyplants
It's race day tomorrow, Maroondah Dam 30km with 1400m+ of elevation, the final race before @ultratrailaustralia 100km in 3 weeks time. Laying out your gear and fuel in readiness the day before makes the morning a whole lot less stressful. Is anyone else racing this weekend? #veganathlete  #entrix_sport  #trailrunner  #plantedlife  #poweredbyplants 
Kerry entering Peekaboo slot canyon in Escalante.
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#trailrunninglife #optoutside #trailrunner #trailfiend #utahisrad #utahadventure #trailrun
Last Friday and Saturday I had the opportunity to run with friends down in Grande Staircase Escalante. Had a blast, ran some gorgeous places. Red rock desert to the lush river valley. Lots of sun, adventure, laughs, and miles. Believe this is peekaboo slot canyon. .
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#trailrunning #trailrunningutah #slotcanyon #utahisrad #trailfiend  #trailrunner #optoutside #trailrunninglife
Sunday runday,30/04/2017,the stones kuta ,6am.
( meeting point circle K beside stones hotel kuta )
#running #riot #bali #kuta #run #runner #running #fit #runtoinspire #furtherfasterstronger #nevernotrunning #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner @vivijunarda
Going up ☝ 
I wish I was articulate enough to put into words how training for this event has changed me. Physically, mentally, all overly 😄 Might take a bit more thought. Once my blood drains out of my toes and returns to my brain 😂
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#justkidding #iamsosmat #🙃 #uta100 #fyfmission #ultratraining #trailsandultra #runsteepgethigh #iloverunning #runspo #runhappy #sisugirls #seemerlag #chasingvert #grasstrees #longrun #nearlythere #trailrunning #trailrunner #instarunners #ultramarathon #getoutside
Going up ☝ I wish I was articulate enough to put into words how training for this event has changed me. Physically, mentally, all overly 😄 Might take a bit more thought. Once my blood drains out of my toes and returns to my brain 😂 . #justkidding  #iamsosmat  #🙃 #uta100  #fyfmission  #ultratraining  #trailsandultra  #runsteepgethigh  #iloverunning  #runspo  #runhappy  #sisugirls  #seemerlag  #chasingvert  #grasstrees  #longrun  #nearlythere  #trailrunning  #trailrunner  #instarunners  #ultramarathon  #getoutside 
Endurance training revolutionIzed 🤙🏻 (1) Get a training program (2) Cross train with the team 3 times a month on weekend mornings in Scottsdale (3) Get a rad training kit (4) Team with triathletes and Spartans. Embrace my style and let's show other clubs' methods to be archaic and totally super lame 😝. DM to race for trainArizona. 💥🤙🏻 #ironman #triathlete #trailrunner #marathon #traillife @k_anne8
Endurance training revolutionIzed 🤙🏻 (1) Get a training program (2) Cross train with the team 3 times a month on weekend mornings in Scottsdale (3) Get a rad training kit (4) Team with triathletes and Spartans. Embrace my style and let's show other clubs' methods to be archaic and totally super lame 😝. DM to race for trainArizona. 💥🤙🏻 #ironman  #triathlete  #trailrunner  #marathon  #traillife  @k_anne8
Music ⬆️, phone ⬇️. Now supporting Google Play Music for iOS users, shop #RunIQ: Available at NBLA.
Music ⬆️, phone ⬇️. Now supporting Google Play Music for iOS users, shop #RunIQ : Available at NBLA.
So that's my first season of trail racing done...at 56 years old. Struggled with ITBS at times but had alot of fun. Here's what I've learned: 1. got to get stronger (glutes and core) to stay injury free; 2. got to improve my running economy - found myself running too long at elevated heart rates; 3. got to learn to run downhill - sounds easy but it's a key skill. 4. probably need a coach. Taking a couple of weeks off. Will get the VO2 and lactates done and then start base building. Big thank you to everybody who has followed me or liked a few of my posts. It has been a great source of motivation! '17/'18 is going to be awesome 🏃🏻⛰😀#run #runner #running #runnersofinstagram #trail #trailrun #trailrunning #trailrunner #trails #ultratrail #ultrarunning #ultratraining #endurance #hkrunner #hktrailrunning #countryoforigin #tailwindnutrition #trailandkale #trailandultra #salomonrunning #skyrunning #mountainrunning
So that's my first season of trail racing done...at 56 years old. Struggled with ITBS at times but had alot of fun. Here's what I've learned: 1. got to get stronger (glutes and core) to stay injury free; 2. got to improve my running economy - found myself running too long at elevated heart rates; 3. got to learn to run downhill - sounds easy but it's a key skill. 4. probably need a coach. Taking a couple of weeks off. Will get the VO2 and lactates done and then start base building. Big thank you to everybody who has followed me or liked a few of my posts. It has been a great source of motivation! '17/'18 is going to be awesome 🏃🏻⛰😀#run  #runner  #running  #runnersofinstagram  #trail  #trailrun  #trailrunning  #trailrunner  #trails  #ultratrail  #ultrarunning  #ultratraining  #endurance  #hkrunner  #hktrailrunning  #countryoforigin  #tailwindnutrition  #trailandkale  #trailandultra  #salomonrunning  #skyrunning  #mountainrunning 
Running threw a mixture of seasons on this one. From running I've learned to be content with just being. Not being relaxed, not being happy, being sad, being angry. Just being. .
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#happy #relax #angry #relaxed #sad #content #running #run #trailrunner #trailrunning #trailrun #seasons #mixture #athlete #content #be #being #run #ultrarunning #ultrarunner #altra #altrarunning #snow #sunset #mountains #mountainrunning @altrarunning PC: @blue_elliott
Running threw a mixture of seasons on this one. From running I've learned to be content with just being. Not being relaxed, not being happy, being sad, being angry. Just being. . . . . . #happy  #relax  #angry  #relaxed  #sad  #content  #running  #run  #trailrunner  #trailrunning  #trailrun  #seasons  #mixture  #athlete  #content  #be  #being  #run  #ultrarunning  #ultrarunner  #altra  #altrarunning  #snow  #sunset  #mountains  #mountainrunning  @altrarunning PC: @blue_elliott
새로운 산을 찾는 즐거움!!!
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화야산 고동산 트레일런닝!!!
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#iphonephotography #runhappy #drymaxsocks #altra #trailrunning #trailrunner
L'ultima rampa di scale dopo 31h mentre i galli svegliano il mondo.
L'ultima rampa di scale dopo 31h mentre i galli svegliano il mondo.
I don't hate hills as much as I used to, apparently. Today I chose a hilly creek trail for my long run instead of a flat trail. I'd rather have scenery and some hills rather than stare at a long, straight, paved trail. Just keeping the road less travelled by. Eight miles this evening was exactly what I needed, and I reached my #twentyweeklymiles goal (plus one).
I don't hate hills as much as I used to, apparently. Today I chose a hilly creek trail for my long run instead of a flat trail. I'd rather have scenery and some hills rather than stare at a long, straight, paved trail. Just keeping the road less travelled by. Eight miles this evening was exactly what I needed, and I reached my #twentyweeklymiles  goal (plus one).
Had a light run as a warm up around Cliff Gilker park and then later in that day checked out some of the trails that make up the "Puddle Jumper Classic" plenty of vert and fun 😊
Had a light run as a warm up around Cliff Gilker park and then later in that day checked out some of the trails that make up the "Puddle Jumper Classic" plenty of vert and fun 😊
“Si quieres triunfar, no te quedes mirando la escalera. Empieza a subir, escalón por escalón, hasta que llegues arriba." #worldrunners #instarunners #instafit #runtoinspire #j #runninggirl #running #newbalance #bodybuilding #trailrunner #trail #go #cardio #workout #kms
Vamosss!!!
Last long run☠️☠️ Its time to say bye to my long runs✌🏻👏🏼👏🏼 Now its tapering time!
See you soon Menorca, ready for you!😍 #trailrunning #training #trailrunner #ultra #singapore #menorca #happy #happymum #triathlon #ironman #personaltrainer #pgcoach #85km
by @donnymarchuk
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Break time
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8 miles || 58:53 || 7:22 pace + cool down run with Sully
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Starting to build back up miles. Next marathon is only 33 days away @calgarymarathon
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#justrunyyc #RunCalgary #runningwithdogs #run #runyyc #monitorthebeat #instarunners #lifeisgood #runnerslife #runitfast #runshots #marathoner #runnerscommunity #runnersofinstagram #RunnersRepost #distancerunner #enduranceathlete #trailrunner #canadianrunner #runtoinspire #igrunners #runners #CanadaOnTheRun #runlovers #singletrack #trailrunning #stayhydrated #lululemonyyc
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Check out our site at TrailDogApparel.com
We love the outdoors. We love it even more when our dogs join us on our adventures. Weather you like to trail run, mountain bike, hike, camp, canoe, or kayak with your dog, this is the place for you. Find the best t-shirts and gear showing your love for your dog and the outdoors.
Link in bio!
by @donnymarchuk ・・・ Break time • 8 miles || 58:53 || 7:22 pace + cool down run with Sully • Starting to build back up miles. Next marathon is only 33 days away @calgarymarathon • #justrunyyc  #RunCalgary  #runningwithdogs  #run  #runyyc  #monitorthebeat  #instarunners  #lifeisgood  #runnerslife  #runitfast  #runshots  #marathoner  #runnerscommunity  #runnersofinstagram  #RunnersRepost  #distancerunner  #enduranceathlete  #trailrunner  #canadianrunner  #runtoinspire  #igrunners  #runners  #CanadaOnTheRun  #runlovers  #singletrack  #trailrunning  #stayhydrated  #lululemonyyc  ... Check out our site at TrailDogApparel.com We love the outdoors. We love it even more when our dogs join us on our adventures. Weather you like to trail run, mountain bike, hike, camp, canoe, or kayak with your dog, this is the place for you. Find the best t-shirts and gear showing your love for your dog and the outdoors. Link in bio!
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Five Friday gorgeous trail miles to start the weekend. 😍
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Really listening to my body in these recovery days since Boston. @mprcoaching had down 5-6 miles. The type A runner in me always takes the higher mileage, but today I felt like my body wanted to stop at five and I did.
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After a long training cycle and then the marathon, my body has been pushed to the max. I'd much rather dial it back now and recover properly so I can be ready to dive into summer training.
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Okay you guys,  @runningismyrecess has officially launched on Insta! We already have a community of runners, sharing about how they went out and played, as well as some pretty cool goals they are working towards. Go check it out, be inspired and use the hashtag #runningismyrecess and join the fun! We'd love to hear about YOUR run today. One note: recess doesn't always have to be perfect and wonderful. We all know not every run is magical. The point is, you got out there and did something good for yourself! .
Come join us and tell a friend! 💗
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#runningismyrecess #getoutside #optoutside #trailrunner #trailrunning #teamwr #marathoner #runnergirl #womensrunningcommunity #girlswhorun #womensrunning #instarunners #runshots #inspiringwomenrunners #runhappy #dreambig #sweatpink #iloverunning #MPRrunning #run #beatyesterday  #runnerscommunity #keepittight #fitlife #athlete  #runnersofinstagram #lovetorun #larunner #lalife #thesweatlifeLA
. . . Five Friday gorgeous trail miles to start the weekend. 😍 . Really listening to my body in these recovery days since Boston. @mprcoaching had down 5-6 miles. The type A runner in me always takes the higher mileage, but today I felt like my body wanted to stop at five and I did. . After a long training cycle and then the marathon, my body has been pushed to the max. I'd much rather dial it back now and recover properly so I can be ready to dive into summer training. . Okay you guys, @runningismyrecess has officially launched on Insta! We already have a community of runners, sharing about how they went out and played, as well as some pretty cool goals they are working towards. Go check it out, be inspired and use the hashtag #runningismyrecess  and join the fun! We'd love to hear about YOUR run today. One note: recess doesn't always have to be perfect and wonderful. We all know not every run is magical. The point is, you got out there and did something good for yourself! . Come join us and tell a friend! 💗 . . . #runningismyrecess  #getoutside  #optoutside  #trailrunner  #trailrunning  #teamwr  #marathoner  #runnergirl  #womensrunningcommunity  #girlswhorun  #womensrunning  #instarunners  #runshots  #inspiringwomenrunners  #runhappy  #dreambig  #sweatpink  #iloverunning  #MPRrunning  #run  #beatyesterday  #runnerscommunity  #keepittight  #fitlife  #athlete  #runnersofinstagram  #lovetorun  #larunner  #lalife  #thesweatlifeLA 
I'm thinking I need more of everything... This is not gonna do for what I have planned for this weekend's training adventures running around the mountains. 
Destination: San Gabriel Mountains. 
#trailrunner #runner #ultrarunning #training #weekendvibes @inov_8
@fluidnutrition @muirenergy @hammernutrition @guenergylabs
I'm thinking I need more of everything... This is not gonna do for what I have planned for this weekend's training adventures running around the mountains. Destination: San Gabriel Mountains. #trailrunner  #runner  #ultrarunning  #training  #weekendvibes  @inov_8 @fluidnutrition @muirenergy @hammernutrition @guenergylabs
Picked our start and end spots for our run across Molokai! It will be about 47ish miles and will be the furthest we've ever gone.
Picked our start and end spots for our run across Molokai! It will be about 47ish miles and will be the furthest we've ever gone.
What's not to love about getting to trail run onto a bluff overlooking a pristine lake surrounded by untouched forest. #TrailRunning #TrailRunner #StLawCo
6 km @5:35 i det skønneste rolige vejr 😍 helt perfekt start på dagen 🏃✌ nu skal jeg bare blive klar til familien kommer på besøg #løbemyggen #multiatleten #thonimara #thonimaradk #foodfitrun #marathonløber #marathonrunner #marathontraining #marathontræning #langdistanceløber #ultrarunner #minvejtil24timersløb #minvejtil100km #minvejtilklub100 #trailrunner #trail #ultrarun #de3broerhalvmarathon #de3broer
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Aren't those NH trails beautiful? We love to see where @organicrunnermom played today! 💗
#runningismyrecess
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Repost from @organicrunnermom
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I haven't run on the trails in awhile since I was so focused on #bostonmarathon training so when my sweet running friend called this morning and asked me to join her I jumped at the chance! This trail runs along the Moore Dam which is part of the Connecticut River in New Hampshire. It is one of my favorites and today with almost 80 degree temps and sunshine it was perfection. This was my first run back since the marathon and my legs felt great! .
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#skirtsports #realwomenmove @hokaoneone #hokaoneone#trailrunning #trailrunner #halfironman#im703 
#womensrunning #inspiringwomenrunners #runningismylife #runningismyrecess#sweatpink
. Aren't those NH trails beautiful? We love to see where @organicrunnermom played today! 💗 #runningismyrecess  . Repost from @organicrunnermom . . I haven't run on the trails in awhile since I was so focused on #bostonmarathon  training so when my sweet running friend called this morning and asked me to join her I jumped at the chance! This trail runs along the Moore Dam which is part of the Connecticut River in New Hampshire. It is one of my favorites and today with almost 80 degree temps and sunshine it was perfection. This was my first run back since the marathon and my legs felt great! . . . #skirtsports  #realwomenmove  @hokaoneone #hokaoneone #trailrunning  #trailrunner  #halfironman #im703   #womensrunning  #inspiringwomenrunners  #runningismylife  #runningismyrecess #sweatpink 
🎉🎉🎊Repost from @logosha_elena @TopRankRepost #TopRankRepost Классная тренировка с Дмитрием Якухный @yakuhnyi_dmitry и моей весёлой и неугомонной Викой @fedchenko_victoria 😆 чуть позже залью видео, а сейчас кататься 🚴 и есть торт 🎂 #чембыдетянетешилось #когдамоидрузьясомной #тренировка #спорт #движениежизнь #vdk #vl #динамо #instarunner #instarun #instagramanet #instatag #run #running #runner #runway #runners #runningman #runhappy #runaway #runtoinspire #furtherfasterstronger #trailrunning #trailrunner #runchat #marathon #marathontraining
🎉🎉🎊Repost from @logosha_elena @TopRankRepost #TopRankRepost  Классная тренировка с Дмитрием Якухный @yakuhnyi_dmitry и моей весёлой и неугомонной Викой @fedchenko_victoria 😆 чуть позже залью видео, а сейчас кататься 🚴 и есть торт 🎂 #чембыдетянетешилось  #когдамоидрузьясомной  #тренировка  #спорт  #движениежизнь  #vdk  #vl  #динамо  #instarunner  #instarun  #instagramanet  #instatag  #run  #running  #runner  #runway  #runners  #runningman  #runhappy  #runaway  #runtoinspire  #furtherfasterstronger  #trailrunning  #trailrunner  #runchat  #marathon  #marathontraining 
Repost @missnellevz
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Summer is coming!!!😄🙌🏼☀️ We all know that means bikini season & rigs out!! 👙 Try these four exercises to get your Rig ready! I will maintain that a good balance of core work WITH cardio will help you get in shape... NOW is a great time to start!!!! Beginners start with 10, intermediate do 20... 3 SETS!! 😘
• 10-20 x Russian twists (can also use dumbells) Keep core stable and control your movement, torso facing forwards
• 10-20 x Cross Over Crunch
• 10-20 x Oblique Crunches each side! (My Fav!!)
• Lower Lowering (the killer!) For this, beginners should try lower legs over 5 slow counts, hold for 5, slowly raise. Intermediate try 10! 💪🏼
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Apologies for the poor gym lighting 🙄😊 #nikewomen #abworkout
Repost @missnellevz ・・・ Summer is coming!!!😄🙌🏼☀️ We all know that means bikini season & rigs out!! 👙 Try these four exercises to get your Rig ready! I will maintain that a good balance of core work WITH cardio will help you get in shape... NOW is a great time to start!!!! Beginners start with 10, intermediate do 20... 3 SETS!! 😘 • 10-20 x Russian twists (can also use dumbells) Keep core stable and control your movement, torso facing forwards • 10-20 x Cross Over Crunch • 10-20 x Oblique Crunches each side! (My Fav!!) • Lower Lowering (the killer!) For this, beginners should try lower legs over 5 slow counts, hold for 5, slowly raise. Intermediate try 10! 💪🏼 - Apologies for the poor gym lighting 🙄😊 #nikewomen  #abworkout 
Getting one last lite run before the Mt. Charleston Half tomorrow morning. At Sunset Park. And so glad its Friday!!
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At the @runrevel expo, got the packet, and got to meet and talk to many instafriends today! Which makes me even more excited for the race tomorrow.
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Rest well and I'll see you at the start line!!
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Happy Friday Everybody!!!
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#running #time2run #training #runner #run #marathon #instarunners #trailrunning #marathontraining #triathlon #runnerscommunity #runhappy #runners #cardio #exercise #runitfast #runchat #marathoner #seenonmyrun #trailrunner #runnershoutouts #workout #skechersperformance #worldrunners #runnersofinstagram #instafit #outdoors #nature #26point2 #runrevel
Getting one last lite run before the Mt. Charleston Half tomorrow morning. At Sunset Park. And so glad its Friday!! . At the @runrevel expo, got the packet, and got to meet and talk to many instafriends today! Which makes me even more excited for the race tomorrow. . Rest well and I'll see you at the start line!! . Happy Friday Everybody!!! . #running  #time2run  #training  #runner  #run  #marathon  #instarunners  #trailrunning  #marathontraining  #triathlon  #runnerscommunity  #runhappy  #runners  #cardio  #exercise  #runitfast  #runchat  #marathoner  #seenonmyrun  #trailrunner  #runnershoutouts  #workout  #skechersperformance  #worldrunners  #runnersofinstagram  #instafit  #outdoors  #nature  #26point2  #runrevel 
Enjoying some fun miles out in the sand and slick rock was the perfect way to officially wrap up this semester. Summer here we come! 🌵
Enjoying some fun miles out in the sand and slick rock was the perfect way to officially wrap up this semester. Summer here we come! 🌵
Sienna Bella and I hiked for 2.5 hours yesterday! And with views like this I could've kept going all day ☀️
Sienna Bella and I hiked for 2.5 hours yesterday! And with views like this I could've kept going all day ☀️
Un #dia de #descanso hay que aprovecharlo al maximo, que no sea para dormir hay que hacer #ejercicio y acabar con el #sedentarismo
#waitingforamate this morning pre run. If you have the problem of you GPS watch not recording you actual path for the first few Kim's it is probably because you didn't wait long enough for it to acquire enough satellites. Depending on you model there should be a screen that shows gps accuracy. I wait until it gets down to at least +/- 6m #morningrun #lovemygarmin
#waitingforamate  this morning pre run. If you have the problem of you GPS watch not recording you actual path for the first few Kim's it is probably because you didn't wait long enough for it to acquire enough satellites. Depending on you model there should be a screen that shows gps accuracy. I wait until it gets down to at least +/- 6m #morningrun  #lovemygarmin 
Well, would you look at that! Everything's coming up Vizslas this time of year! #spring #sprung #gardening #hungarianvizsla #vizslasofinstagram #vizslaobsessed #hamont #headwaters #ancaster #trailrunner #greenthumb #getoutside
Zion. Few hours ago. Just outside of Lava Point Campground (closed) I thought I saw a big nest in a tree but saw this guy!  #baldeagle #zionnationalpark #zionnps #zion #leftforktrail #subway #zion #hike #camping #outdoors #hikingadventures #trailrunner #naturephotography #bird #ut #samsung7edgeedit #sonya7ii #sonyalpha
Reflection time! 10 more days till my Vancouver Marathon...I get butterflies just thinking about it. Training is pretty much done...4 more easy runs and lots of rest in between - my legs need that very much. @bmovanmarathon #vancouvermarathon
Reflection time! 10 more days till my Vancouver Marathon...I get butterflies just thinking about it. Training is pretty much done...4 more easy runs and lots of rest in between - my legs need that very much. @bmovanmarathon #vancouvermarathon 
Last long run today & on the home run to #uta50 ! Today we did QVH to Scenic World and refuelled at Leura Garage. Food was amazing! #leura #leuragarage #uta50 #ultramarathon #ultratrailaustralia #trailrunner #trailrunning #running #runningfuel #health #vegetables #vegetarian #quinoa #rocket #nutrition #bluemountains #lunchtime
Os Rep killerz estão convocando há todos, pra gritar, vibrar nos ajudar a ir mais longe no campeonato! Vem geral primeiro campeonato interno do box @crossfitsuzano ! Vai ocorrer no dia 7 de maio! Horário do primeiro WOD 8:30 vem geral!
Os Rep killerz estão convocando há todos, pra gritar, vibrar nos ajudar a ir mais longe no campeonato! Vem geral primeiro campeonato interno do box @crossfitsuzano ! Vai ocorrer no dia 7 de maio! Horário do primeiro WOD 8:30 vem geral!
🏃🏃🏃Canir runners 🏃 #cc #almamateRUN #lariuntukIBU ( CANIRUN)😊
စိန္႔ကေနး႐ွင္း(စ္) ေက်ာင္းေတာ္ ႏွစ္ ၉၀ ျပည့္အထိမ္းအမွတ္ လုထုမာရသြန္✌
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#run #runner #running #InstaTags4Likes #seenonmyrun #fit #runtoinspire #furtherfasterstronger @appslejandro #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner
🏃🏃🏃Canir runners 🏃 #cc  #almamateRUN  #lariuntukIBU  ( CANIRUN)😊 စိန္႔ကေနး႐ွင္း(စ္) ေက်ာင္းေတာ္ ႏွစ္ ၉၀ ျပည့္အထိမ္းအမွတ္ လုထုမာရသြန္✌ . . . . #run  #runner  #running  #InstaTags4Likes  #seenonmyrun  #fit  #runtoinspire  #furtherfasterstronger  @appslejandro #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  #trailrun  #fitness  #workout  #cardio  #training  #instarunner 
#Repost @c_majaa with @repostapp
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"Some old - fashioned things like fresh air and sunshine are hard to beat." -Laura Ingalls Wilder-

#milanjatrail #trailrunner #trail #trailporn #tdbistrc #runner #run #trailrunninglife #running #tek #trailrunning #trailrun #narava #hiking #hribi